Vivify Wellness

Vivify Wellness Get to the root cause of your health issues with Vivify Wellness Integrative Medical approach!

01/08/2026

Happy 2026, the year of Intentional Wellness! 😀

Here's a short list of recommended daily vitamins! 💊

12/03/2025

Holiday Season Push Through!

Make sure you're doing this holiday season you are not falling off track with your goals and maintaining your healthy eating and exercise regimens.

It is hard to continue to gain and lose continuously. Staying on track is going to be the key to success!

Sometimes others need assistance with losing weight and that's where GLP-1/GIP such as Semaglutide, WeGovy, Tirzepatide, Zepbound and and appetite suppressants such as Phentermine can help those who struggle to lose weight even with lifestyle changes.

These medications are not for those who just do not want to eat or want to eat poorly processed foods and not make the lifestyle changes necessary.

You're having changes in pricing with Zepound injections making it more affordable for those requiring assistance with weight loss.

Contact us if your are committed to losing weight the healthy way, with support and accountability.

713-230-8006

12/02/2025

Lets talk Gut Health and how the bacteria Candida affects our body.

Candida is a type of yeast that naturally lives in your digestive tract. But when it overgrows — often due to antibiotics, sugar-heavy diets, or stress — it disrupts your microbiome and damages your gut lining.

This imbalance can cause bloating, gas, fatigue, sinus issues, and even mood changes. Candida thrives on sugar, so every sugary substance feeds the problem.

If you are having constant bloating, sugar cravings, gas, etc., and want to know if you have a Candida, aka yeast overgrowth.

Comment with the word GUT in the comments, and we will send you the link to order your GI MAP test.

12/02/2025

Lets talk Gut Health and how the bacteria Candida affects our body.

Candida is a type of yeast that naturally lives in your digestive tract. But when it overgrows — often due to antibiotics, sugar-heavy diets, or stress — it disrupts your microbiome and damages your gut lining.

This imbalance can cause bloating, gas, fatigue, sinus issues, and even mood changes. Candida thrives on sugar, so every sugary substance feeds the problem.

If you are having constant bloating, sugar cravings, gas, etc., and want to know if you have a Candida, aka yeast overgrowth.

Comment with the word GUT in the comments, and we will send you the link to order your GI MAP test.

11/13/2025

Real detoxification is happening inside your body every second — no gimmicks required.”

Your liver, kidneys, lungs, and skin all work together to eliminate toxins. But if those systems are overloaded — from processed foods, alcohol, or environmental exposures — detox slows down.

Functional medicine looks at how to support your natural detox pathways — not with extremes, but through nutrients like B vitamins, sulfur-rich foods, and antioxidants, etc.

Think of your detox system like a factory assembly line. If workers are short-staffed or the conveyor belt’s jammed, waste piles up and production stops.

A few things you can try are:

1. An elimination diet. This typically works when you are able to eliminate certain foods for a certain amount of time to see if they are the reason for your symptoms. For example, like not eating foods with dairy or gluten for 2 weeks to see if you have any pain relief in your joints or no longer feel bloated.

2. Or you can go on our website at vivifywellness.org and order from our Fullscript supplement store or pick up a 7-day Core Restore kit that helps detox the liver.

If you want a more thorough workup, you can schedule an appointment to discuss our functional medicine workup, which includes comprehensive lab tests, gut health testing, and more.

11/06/2025

Drug Recall: Prazosin Hydrochloride

Manufacturer: Teva

"Testing revealed impurities at levels linked to cancer"

Contact your prescribing provider or pharmacist to see if your medication was in the affected batch.

10/29/2025

Don't let the holidays derail your progress! 🙈

Make a plan for the holidays and stick to it.

Plan your meals if you will be at home this season, and if you are traveling, look ahead at what healthier options they may have.

Get you a jump rope and a set of resistance bands to exercise with if you are traveling if you will not have gym access.

Stay away from the sweets and alcohol! 🙅🏾‍♀️

This time of year, many people may be depressed, increase stress, and get lazy; don't let the holiday season derail your current progress! 🏋🏾‍♀️

If you fail to plan; you plan to fail! 💯

10/24/2025

Happy Friday! 😂

Sometimes, the only answer is to follow Jesus, even when we want to slap others! 🤷🏾‍♀️

10/22/2025

The link between body fat and breast cancer

Researchers have identified three main contributing factors.

#1 Inflammation

This persistent inflammation can damage healthy cells, creating an environment that promotes the growth and survival of cancer cells.

#2 Insulin Resistance

High insulin levels can stimulate the growth of breast cancer cells and inhibit their natural death, promoting tumor development, according to research in the Journal of Clinical Oncology.

#3 Hormonal Imbalance

Fat tissue can produce the hormone estrogen and, when elevated, is linked to an increased risk of hormone-receptor-positive breast cancers, according to an article in Scientific Reports.

Why is Muscle needed to Prevent/Fight Breast Cancer?

Maintaining healthy muscle mass is equally important in reducing breast cancer risk and improving outcomes for those diagnosed. A study in Discover Oncology found that women with non-metastatic breast cancer and low muscle mass, a condition known as sarcopenia, had a significantly lower survival rate compared to those with normal muscle mass.

Do you know your fat and muscle percentages? If not, book an Inbody Scan with us today!

🌐https://vivifywellness.org
📞713-230-8006

10/15/2025

Estradiol deficiency has been linked to increased risk for Dementia and Alzheimer's disease.

Estradiol deficiency can cause brain fog in the short term, and dementia in the long term. The most common and severe form of dementia is Alzheimer's disease.

The different diseases that develop due to estrogen deficiency slowly develop over time.

This means your brain starts shrinking little by little when you're estrogen it's too low in your system.

The earlier you start to lose estradiol, the earlier your brain starts shrinking.

This is why there are twice as many women with Alzheimer's disease versus men.

10/09/2025

Dr. McGee NP nightly supplement routine!

💊Progesterone - Sleep, Hot flashes, Night sweats...

💊ProOmega Fish Oil - Brain, Heart, Vision health

💊Collagen - Hair, skin, and nails

💊Magnesium Glycinate - Sleep, relaxation

💊 ZBinder - Gut Health

💊 Glucosamine/Chondrointin - Joint & Bone Health

10/07/2025

🩺 Your gut and skin are connected through the immune system and inflammation. When your gut is leaky or your microbiome is off, your skin often shows it.

🤔 Here’s an analogy:
Your skin is like a mirror. It reflects what’s happening inside your gut.

❌️Myth to Bust:
“Skin problems are only surface deep.”
✅️Truth: they often start in the gut.

Getting a GI map test done will show you what your gut has been trying to tell you.

🤳 If you would like to get a GI MAP test, please call us at 713-230-8006.

📝 If you want my gut-skin healing guide, comment SKIN below.

Address

2626 South Loop West, Suite 540
Houston, TX
77054

Opening Hours

Monday 6pm - 10pm
Tuesday 6pm - 10pm
Wednesday 6pm - 10pm
Thursday 6pm - 10pm
Friday 6pm - 10pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+17132308006

Website

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