08/05/2025
Travel season + menopause? ✈️🌸
Don’t let hot flashes, fatigue, or stress stop your adventures!
Here are simple travel tips to keep you cool, calm, and comfortable:
✅ Pack cooling essentials
✅ Hydrate often
✅ Build in rest stops
✅ Bring healthy snacks & supplements
✅ Prioritize your sleep
✨ Want a travel wellness plan tailored for your menopause journey?
👉 Book a consultation and travel with confidence!
📞 713-230-8006
📍 2323 South Voss Road, Suite 260, Houston, TX 77057
💻 https://vivify-wellness.janeapp.com/