YourNurse

05/06/2025

Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

02/17/2025

Discover the secrets of healthy eating habits.

"Unlock the Secret to a Vibrant Life! In 'Diets for Healthy Living', discover the ultimate guide to transforming your relationship with food and your body. Break free from the cycle of restrictive dieting and unlock a world of flavorful, whole foods that nourish both body and soul. Get ready t...

11/14/2024

For weight management and health, you got to stop late night eating and snacking.

"Unlock the Secret to a Vibrant Life! In 'Diets for Healthy Living', discover the ultimate guide to transforming your relationship with food and your body. Break free from the cycle of restrictive dieting and unlock a world of flavorful, whole foods that nourish both body and soul. Get ready to:...

03/14/2024

Do you know that plantain is loaded with carbohydrates? If you’re diabetic or trying to lose weight is not for you.

02/06/2024

The people who succeed in life have faith and tenacity. Don’t give up.

02/06/2024

Please avoid alcohol when you’re using ibuprofen to avoid stomach pain

01/31/2024

If you have ulcer Avoid coffee, energy drinks, kola nuts and chocolate. Thank you

01/25/2024

What is normal value for total cholesterol
HDL
LDL
Triglycerides?

01/25/2024

Acid Reflux or GERD
Occurs when there is a malfunction in the lower esophageal sphincter.

Symptom
Heartburn

Client teaching

Low fat food

High protein diet

Avoid lying flat after meals

Take antacids

Talk to your your physician if symptoms persist.

01/24/2024

It’s time for our
Our nurse teaser..
Seizure precautions Includes?

01/19/2024

Ginger tea dissolves kidney stones,cleans liver and kills cancer cells.

01/19/2024

Drinking warm water in the morning is a great way to start our gut and our overall health off to a good start