Energy Zen Bar

09/30/2025

Move it or lose it! Applicable to every part in your body including your spine. Try this to release your spine.

09/29/2025

Take care ✨✨

09/28/2025

09/27/2025

It’s been said they prayer is asking God for something, and in mediation is where you receive your answer. That’s some real s**t ✍🏽💯🎁🧘✨

Meditation is medication 💊 yourself to change your brain chemistry, reduce stress, become resilient and love life by incorporating meditation into your DAILY ROUTINE.

09/18/2025

And to all my veterans, just know we appreciate you. BIG TIME

09/16/2025

Day 10 of our inner peace meditation challenge was centered around gratitude. Make it your business to be grateful for everything that happens knowing that there is a divine plan working and it is working out for you even when it doesn’t seem good know that God is nothing but good and if you have faith, everything that’s happening can work for your greater good

09/15/2025

09/07/2025

Relieve neck and shoulder pain with this daily routine. Especially good for those of us who use computers for work daily

Namaste 🙏🏽

09/06/2025

Your chakras always tell the true story of your energy. Schedule your Reiki energy healing today to link in bio

05/22/2025

https://www.eventbrite.com/e/power-to-pitch-business-showcase-tickets-1338946217179?aff=oddtdtcreator

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Join us for a transformative sound healing event designed to realign your energy, clear mental blocks, and stimulate success in every area of your life. Experience the power of vibration and intention—your path to clarity, confidence, and abundance starts here.

12/02/2024

Another amazing virtual 12-1-2024 45 minutes session recap:I received messages during certain movements while working on the client (1300 miles away) that were in complete alignment with her soul! It was really exciting and almost hard to believe. She set her intention for the day after our session and although we weren't in person, I could feel the "lifting of energy, I feel light" in her own words.I am Looking forward to following up with her next Sunday ✨✨✨✨Healing in progress