07/28/2026
What happens when type 1 diabetes meets perimenopause and menopause?
This week on Diabetes Connections, I’m talking with Melissa Slemp, who has lived with type 1 for more than 40 years and hosts the Type 1 in Midlife podcast. Her new book, Highs, Lows & Hormones, takes on something that hasn’t gotten nearly enough attention: how changing hormones can affect blood sugar, insulin needs, sleep, weight, mood, and more.
We talk about what women with T1D can watch for, how CGM and pump data may help reveal what’s changing, and why conversations about perimenopause need to start much earlier.
Melissa also shares what it was like to be diagnosed in 1982, find diabetes community years later, and start using an insulin pump after decades of injections.
🎧 Listen at www.diabetes-connections.com or wherever you get your podcasts.