Bridget Therese Romo

Bridget Therese Romo Social Media Expert | Content Creator for Your Business

✨ In my glow up era ✨
03/23/2024

✨ In my glow up era ✨

✨ In my glow up era ✨Photo by my favorite
03/23/2024

✨ In my glow up era ✨

Photo by my favorite

So excited for Monday! Why you ask? Tomorrow is my company’s 1st in person team meeting! 🙌 Together, in person - meeting...
05/23/2022

So excited for Monday! Why you ask?

Tomorrow is my company’s 1st in person team meeting! 🙌
Together, in person - meeting some for the first time!
I can’t wait to share space, get creative and strategize collectively how to bring the most value possible for our clients!
It really takes a whole team to make run (and grow) and I’m so grateful to have such wonderful women along for the ride!

Thinking about my future like 😍🤩🤓
10/12/2020

Thinking about my future like 😍🤩🤓

Some days I’m seriously mind blown 🤯 for multiple reasons 🤩This was going to be a serious post but I can’t think right n...
10/05/2020

Some days I’m seriously mind blown 🤯 for multiple reasons 🤩
This was going to be a serious post but I can’t think right now.

I can’t walk on water but I can help you reach your health goals 🙌🏼 swipe to see how ➡️I’m teaming up with to bring you...
10/01/2020

I can’t walk on water but I can help you reach your health goals 🙌🏼 swipe to see how ➡️

I’m teaming up with to bring you a 30 day weight loss challenge guided by the two of us!
Using the best nutrition system there is to get you feeling energized, losing weight, shedding toxins and more!
Dm me to join! @ Houston, Texas

I have hard copies of my book 📚 🙌🏼 who wants a signed copy?!!?! I’m mailing them out Friday. $25 including shipping and ...
09/30/2020

I have hard copies of my book 📚 🙌🏼 who wants a signed copy?!!?!

I’m mailing them out Friday.

$25 including shipping and a love ❤️ note 📝
Venmo -Therese
Cashapp $bridgetromo

When your nutrition is top of the line so are you. Join me, I’m building out my nutrition biz and I’m looking for motiv...
09/22/2020

When your nutrition is top of the line so are you.

Join me, I’m building out my nutrition biz and I’m looking for motivated people who want to fuel their bodies and their bank accounts. Why not do both? Join me early because I’m about to run to the top with this! @ Houston, Texas

Wow! What an incredible day! A birthday for the record books! I had such an amazing time surrounded by some of the most ...
09/19/2020

Wow! What an incredible day! A birthday for the record books! I had such an amazing time surrounded by some of the most amazing friends and family! My book has officially launched, I’m a real author and I’m another year wiser!
So much love and gratitude to the ones who helped me pull this off:
bonilla1130



_.20_

@ Houston, Texas

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Bridget Therese


  • Bridget Therese is a Fitness Lifestyle Coach based in Houston. She is the founder of Empowering Women Through Fitness, a group of over 300 women who she teaches nutrition, exercise and having the right mindset for success. She has shared her personal story of overcoming hardship with thousands of women and has been an inspiration to many on their journey towards weight loss. She doesn't just focus on the physical aspect but the internal aspect and helps women find their confidence and to be their best self. I believe her emphasis on mind and body make her a stand out from the very crowded industry. Her ability to relate to women in all walks of life make her one of Houston's Finest Trainers.

  • She hosts free monthly events for local Houston women such as workouts in the park and intro to weight training for women at various locations. In addition, she also does free live Facebook and Instagram training's on nutrition, finding self confidence and using fitness as an avenue to overcome obstacles in life.

  • Bridget has been in the fitness industry for over 10 years. She has been coaching for the last three years and recently branched out on her own to start Empowering Women Through Fitness. She holds numerous titles including 2017 Meixco Fitness Model Champion, 2014 Great North Fitness Model Champion. She is an internationally recognized fitness competitor, model and speaker.