Kisha’s Legacy

06/05/2026

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🌼 🌸 A.C.🌻 🌹

06/04/2026

🙏🏾

“Survivors and advocates are made of grit, courage, and quite frankly, fire.” — Katie Ray-Jones, CEO of the National Domestic Violence Hotline

A powerful reminder that this movement is fueled by the resilience, hope, and unwavering strength of so many.
Join us Aug. 10-12 at the 2026 National Conference on Domestic Violence in Austin, Texas, for: Amplifying Hope: Together Toward Tomorrow.

Learn more and register now: https://bit.ly/3WnxueL

06/04/2026

Confirmed. 🙏🏾

06/02/2026

Irritated.

06/01/2026

I can’t lie, I’m scared. 🙏🏾 Sometimes it takes losing ease to realize just how much we took for granted.

I’ve always valued my mind — the knowledge I’ve built, the intellect I’ve poured into, the ability to think clearly and create purposefully.

Being faced with the possibility of not fully accessing that right now is scary.

But if life has taught me anything, it’s that obstacles don’t get the final word.

Like every challenge before this, I will face it.
And it will get better. 🤍

05/31/2026

6 days post-concussion, and I want to be honest… I’m not doing as well as I hoped.

After my last video, so many of you reached out, and I’m grateful for every message, prayer, and check-in. I truly thought each day would bring more clarity, but I’m still struggling.

You can probably hear it in this video — connecting my thoughts and even getting my words out has been difficult. And that’s been one of the hardest parts for me to accept.

Taking leave from work was not an easy decision. I wrestled with it for two days because my work requires my mind — to investigate, educate, create, and advocate. Right now, I simply can’t force my brain to perform the way I need it to.

I thought I was getting better, but I’m realizing healing may take more time than I wanted to admit.

Please keep me lifted as I focus on treatment, rest, and understanding what’s happening cognitively. I’ll continue to update you as I can.

And yes… Alchemi is still the very best nurse 💜

05/31/2026

I’ve taken time to heal the damage that was done by them both… truth has no expiration date! Just know it’s NOT over.

05/30/2026

🙏🏾

If you have survived years of trauma, chaos, heartbreak, and constant survival mode, do not make suffering your life’s permanent assignment.

You are not here only to heal wounds, carry burdens, or rescue everyone around you.

Devote your life to creating, laughing, exploring, resting, and experiencing joy without guilt.

You have already fought enough battles.

Now give yourself permission to live, not just recover.

05/29/2026

There’s so much about Sunday night that I don’t remember.

And maybe that’s why it’s only now sinking in just how scary it really was. In the middle of it all, there wasn’t time to process what was happening or consider how different things could have turned out.

The reality that’s stayed with me is this: had something happened to me, no one would have known.

That thought has been sitting heavy with me.

But out of all the pieces of that night I can’t recall, there is one moment I do remember — looking over and seeing Alchemi staring at me with the saddest, most concerned eyes.

I can’t fully explain the bond that forms between us and our pets. I rescued her hoping to give her safety, comfort, and a sense of home. I wanted her to feel protected.

But in this raw moment, one I honestly don’t even fully remember, it felt like our roles reversed. She was consoling me. She stayed close. She watched over me. And since that night, she hasn’t let me out of her sight.

There’s something deeply humbling about being cared for in the quietest way by a soul who can’t speak, yet somehow says everything.

This experience has made one thing clear: I need to make sure I’m never that alone again. And I will.

But for that night, I’m grateful I wasn’t truly alone.
I had my girl. 🤍