ZM Fitness

ZM Fitness Zihan
Daily fitness content & advice
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1:1 ONLINE COACHING 👇🏽
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07/03/2026

Arm days are essential

07/03/2026

High protein sweet potato oatmeal (730 kcals 52g protein) -50g of oats -200g sweet potato -200g sk

07/01/2026

part 3

There’s no such thing as “bad” food

07/01/2026

part 2

There’s no such thing as “bad” food

07/01/2026

part 1 There’s no such thing as “bad” food

06/30/2026

Non negotiable I have to do in my workouts

06/30/2026

Any other anime recommendations let me know lads

06/30/2026

fyp

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