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10/27/2025

Happy Monday!! 😀 IT'S WISHBONES FOR PETS🐕‍🦺🐈 MONTH!
Author | C. Knighten

Every October, in advance of Thanksgving and Christmas, there is an annual charitable cause, that runs from October 15 - November 30th. This program is known as "Wishbones for Pets" and it's focus is to bring awareness to all animal lovers and the general public to help raise money and collect necessary supplies to provide for fur babies in shelters and other charitable organizations.

GREAT WAYS TO PARTICIPATE IN WISHBONES FOR PETS MONTH!
📲BRING AWARENESS!
Using the hastag , please help spread the word, so others can help.
💵DONATE: Whether you can give money, supplies, bedding or toys....perhaps your time. There are many needs at our local shelters, including just spending a little time with a fur baby in need of some TLC!!
👩‍🦰VOLUNTEER: From spending a little time to becoming a foster parent to a fur baby in need, there is more than one way to volunteer.
🐕FOSTER OR ADOPT: Whether you are helping to accilmate a pet to having a family again, by fostering, or you are ready to open your heart and welcome a new fur baby in.....both of these will mean the world to dog or cat you help!! Not to mention the love they return will mean the world to you!🥰

Have a great Monday and consider getting your office team together to donate this year.....it is a great cause! 😀

10/23/2025

Happy Wednesday!! 😀 IT'S NATIONAL COLOR DAY!!🎉
Author | C. Knighten

Have you ever considered the psychological impact of color?🤔 Colors stimulate our brains in different ways and that is why choosing the right colors for your logo and marketing is very important!

COLOR ASSOCIATIONS IN MARKETING:
👠Red:
Evokes excitement, passion, and urgency, often used by brands to grab attention and create a sense of high energy or a need to act quickly.
👔Blue
Symbolizes trust, security, and calmness, making it a popular choice for financial institutions, tech companies, and social media platforms that want to appear reliable.
🍀Green:
Represents nature, health, growth, and prosperity. It is frequently used by companies in the health, environmental, and financial sectors.
🤗Yellow:
Radiates warmth, happiness, and optimism, and is used to attract attention and stimulate mental activity. It can also be used to convey strength and visibility.
🎃Orange:
Suggests fun, enthusiasm, and action, and is often used for children's products, food, and calls to action.
🩷Pink:
Can signify creativity, care, and playfulness. Its association can be more niche, sometimes leaning toward feminine-focused brands.
♟Black:
Conveys sophistication, elegance, and authority, often used for luxury brands or to project power and status.
☂️Purple:
Historically associated with royalty, purple can also signify creativity, wisdom, and mystery.

GREAT WAYS TO CELEBRATE NATIONAL COLOR🦜 DAY!
🖼COLOR AWAY YOUR STRESS!
Arts and crafts, particularly painting helps connect your brain to your body. Now you are focused on something besides what is causing your stress and you will relax while you put brush to paint, to canvas!I
🌻INDULGE IN ADULT COLORING BOOKS!
What is your taste.....do you like gardening, flowers, woodland animals or fantasy creatures.....no matter what you like, there are books to appeal to everyone. Grab a big box of crayons and let go!
🧑‍🍳STARTING A NEW BUSINESS:
If you are struggling with desiging your logo, then reach out...😃. I have been working with ad design and logos for several years....and truly love creating a design that my clients love!

Have a great day and start it by wearing a color that is more daring for you....it is a great way to celebrate National Color Day!😀

10/20/2025

Happy Monday!! 😀 IT'S INFORMATION OVERLOAD DAY!😳
Author | C. Knighten

Hmmm, information overload🤔.....let's get a definition! According to Google's AI:
Information overload is the state of being overwhelmed by an excessive amount of information, making it difficult to understand an issue, make decisions about an issue, or complete tasks effectively.

The biggest question is 'why' are we experiencing 'information overload'?? There are several key factors that explain the why:
We have become an 'always on' culture.
Huge increase in communicaton and content resources.
Expectation to be constantly productive.
Social media platforms.
Smart digital devices.
Ridiculous number of apps, business, fun, professional, ride the bus, educational, networking....etc!

In todays' world, we are literally bombarded with information.....so much, that it has become extremly difficult to discern between what is real and what is completly fake!

AVERAGE DAILY DATA COMPARISONS:
🔹1970's: We saw between 500 and 1,600 ads each day.🙂
🔹1995: The average jumped to around 2,000 ads each and every day.🤨
🔹2025: Today, we see between 4,000 to 10,000 ads per day!😡

NO Wonder we have information overload.....and they wonder why I don't want to download another app???🤯😳

GREAT WAYS TO CELEBRATE INFORMATION OVERLOAD DAY!
📲JUST QUIT!!
Take a day for you and your family to put away all smart devices....no phones, watches, tablets, computers....nothing! Play games, go for a hike, spend the day outside enjoying your backyard and grilling. Or better yet, go camping🏕 without all of those devices. (Which does not mean to have them safely in the car in case of an emergency!) Connect again.....
🧑‍💻SUGGESTED BY IORG!
If you work in the corporate world, simply reduce your output. Take their challenge to reduce your informaiton output by 10- 20%.
👩‍💻FILTER MORE!
Only look at 'vital' information. Only open the most important emails on this day.....avoid multiple tabs (almost impossible for me, lol) and breathe!i

In a defined effort to improve grade averages..... school 🏫systems have recently changed their cell phone policies for students in several cities. Many require that they give up their phones during the day and do not get them back until the day is finished. What it has produced......better grades, less anxiety, more engagement during class and more socialization amongst students.😀 Perhaps it is a lesson we all should heed!🤔

Have a great day!!😀

I just love these adventures with Teddy!!  Inventive and really funny!!😀
10/16/2025

I just love these adventures with Teddy!! Inventive and really funny!!😀

10/10/2025

Happy Friday!! I am so excited to be participating in the Liz Hurley Ribbon Run.

Not only do I have friends that fought this horrible disease....I have friends who haven't survived it.

I also have friends who are fighting other forms of cancer....it is a horrible and invasive disease that has no respect for your age or gender.

Please consider donating to my fundraiser: https://runsignup.com/lzhurfndrazer

Thank you. Together we can will make a difference!!🥰

Heads UP!!  If you work on Redstone Arsenal in any capacity, this important news for you!!Have a great day and be safe o...
10/10/2025

Heads UP!! If you work on Redstone Arsenal in any capacity, this important news for you!!

Have a great day and be safe out there!😀

Effective Tuesday, Oct. 14, Gates 1 and 7 will close to inbound traffic at 1:30 p.m., according to Brian Reinwald, chief of the protection division of the Garrison’s Directorate of

10/08/2025

Happy Wednesday!! 😀IT'S NATIONAL BOOK MONTH!📚
Author | C. Knighten

I must admit that I cannot imagine a world 🌎without books!🤯 My Mom, was the most avid reader I have ever known.....she never went to bed without reading before falling asleep! This month-long celebration, founded by The National Book Foundation in 2003, brings our focus to the importance of reading📖, writing🖊 and literature📙. Not only is this about the advocacy of reading and writing, but it also celebrates the country’s best authors and books.

Yesterday, the National Book Awards announced this year’s 15 finalists. The winner will not be announced until the 19th of November. The National Book Awards organization has chosen 25 finalist who are competing in the following categories: Fiction, Nonfiction, Poetry, Translated Literature, and Young People’s Literature. The76th National Book Awards Ceremony and Benefits Dinner, is where they will announce this years' 2025 winners! To learn more about the nominees, check out nationalbook.org.

GREAT WAYS TO CELEBRATE THIS MONTH:
📕Explore a New Book!!
Embrace the journey that awaits you inside the bound cover of either a new or old book. There are so many classics that everyone should read...like Moby Dick, Robinson Crusoe, or Black Beauty!
📗Read with your child or grandchild!
Sit down with one of your favorites and share it with your child....nothing opens up a child's imagination like exploring an adventure together. It is also one of the greatest gifts you can ever give....for nothing is closed to you when you can read!
📘Share your favorite on Social Media!
You never know whom you might inspire by sharing your favorite books. Some of mine include C.S. Lewis, The Lion, The Witch and The Wardrobe.(The Chronicles of Narnia) ...the Dune Series by Frank Herbert or the J.R.R. Tolkien's, The Hobbit.

Do you have a favorite book or series that you recommend?? Please share, always love to explore a new book!🤓

10/06/2025

Happy Monday! 😀 IT'S INDIGENOUS PEOPLES ' DAY!🏹
Author | C. Knighten
Source | Google's AI

Growing up with a father in the military🪖...we hopped from base to base all over the United States. From the Mid-West, East Coast, to the South West....I have lived all over this country and even abroad when I was 3. I don't remember much of Germany, to be honest....bits and pieces. The point of sharing that is to explain, that in all of those places I had never experienced prejudice until I moved to the South. It is a sad way to live, in my opinion.....liking or disliking someone based on the color of their skin. Never making the effort to know them....who they are or what they are about?

I share that to say, that yes, I am Native Indian....or Native American as many state today. My preference is I am an American with Native Indian heritage. My mother's heritage was Cherokee, Choctaw and Chickasaw, yes an interesting combination. My father., however, was English.....traveling over to escape English rule and leaving behind a family crest. Sadly, I have no proof....other than pictures of my great grandparents. They worked diligently to look and behave as if they were white.... to adapt to the white mans' world and not stand out as natives. Can you imagine giving up your heritage to blend in.....today??

INDIGENOUS TRIBES OFTHE UNITED STATES:
There are hundreds of Indigenous tribes native to the United States, including large and well-known groups like the Cherokee, Navajo, Sioux, Choctaw, Blackfeet, Apache, and Haudenosaunee (Iroquois). Each of these diverse communities have their own unique cultures, languages, and histories, and are often categorized by their historical geographical regions such as the Northeast, Southeast, Plains, Southwest, Plateau, Pacific Northwest, and California.

NATIVE TRIBES BY REGION:
🪶Northeastern Woodlands: Tribes like the Wampanoag, Iroquois (Haudenosaunee), and Shawnee have a historical connection to this area.
🪶Southeastern Woodlands: This region is home to the Creek, Cherokee, Choctaw, and Seminole nations, who are historically known as the "Five Civilized Tribes".
🪶Plains: The Plains region includes numerous tribes from the Sioux (including the Lakota), Cheyenne, and Arapaho.
🪶Southwest: Tribes in the Southwest include the Navajo (Diné), Apache, Pueblo peoples, and Hopi.
🪶Pacific Northwest: This area is characterized by tribes such as the Makah and the Chinook.
🪶California: Tribes in this region include the Chumash, Paiute, and Hoopa.

RESOURCES FOR IN DEPTH INFORMATION:
Given the vast number of tribes, it's not possible to list them all here, but you can Because of the vast numbers of tribes....a post cannot contain it all, here are better resources for your reference.
🪶First Nations Development Institute: Provides a list of various tribes.
🪶U.S. Department of the Interior (BIA): The Bureau of Indian Affairs lists federally recognized tribes.
🪶Native American Cultures in the United States on Wikipedia: Offers detailed classifications of tribes by cultural area.

My granny and her sisters....who could of applied and been accepted onto one of the tribes Rolls. however they, too were afraid of the discrimination that identifying their heritage might cause. Sigh....it is sad....sad that people would choose to give up their heritage, so others would not be prejudice against them and simply see them a human beings?!

For all of the technology and advancements we have made.....we have yet to bring down the walls the create prejudice.....we have yet to leap over them and pass them up and simply treat each other with true kindness.....understanding and intelligence. I pray that someday we can achieve this .....because we will always be better together!

Have a great day and wonderful week!😀

10/01/2025

Happy Wednesday!! 😀 IT'S BREAST CANCER AWARENESS MONTH!🩷
Author | C. Knighten

October is the month we wear pink to bring awareness to a horrible disease. breast cancer. Not only does breast cancer effect 1 in 8 women , but it also effects 1 in 1000 men in the United States. This month we are encouraging you to proactive in fighting this invasive disease and to be supportive of those who are suffering from it!

BREAST CANCER STATISTICS IN THE UNITED STATES:
🩷Approximately 1 in 8 women (13.1%) will be diagnosed with invasive breast cancer in their lifetime.
🩷The lifetime risk of dying from breast cancer is about 1 in 43 (2.3%).
🩷In 2022, there were an estimated 279,731 new cases of breast cancer and 42,213 deaths.
🩷Breast cancer incidence rates are highest among white women, followed by Black, Asian American, and Hispanic women.

These statistics can be quire scary....I have known and currently know friends who have suffered, survived and lost against this disease. The biggest key is to be proactive and maintain both regular mammograms with your doctor, and to to self exams monthly.

While it is far from my favorite activity, I get my mammogram and other health examinations each and every year. Ensuring that if there is a problem, I hope to catch it early enough to stop it cold in it's tracks! 🤓 Most importantly early detection of breast cancer in its earliest stages, is when it is more easily treated and often eradicated.

GREAT WAYS TO CELEBRATE THIS MONTH:
🩷Learn to 'Self-Exam':
There is a recommended process to completing a self-exam. Do your exam the same time each month. It is best to stand in front of a mirror so you can check for: dimpling, swelling or redness. Complete the following motions: stand with your hands on your hips, then with your hands in the air, standing straight, then leaning forward.
🩷Schedule a mammogram.
Contact your doctor to schedule your mammogram. If you are younger than 35, but have history of breast cancer in your family, then you should get a mammogram. Your doctor will decide if you need a sonogram (no radiation) or mammogram.
🩷Volunteer or Donate!
We are fortunate here in Huntsville to have our own celebrity survivor, Liz Hurley! This month is the 22nd Annual Ribbon Run...where everyone who has been effected by this disease can fight back......support family, friends and coworkers who are fighting the good fight.....and to hold dear in our memories those who did not win!

The encouraging news, doctors are so confident that they can treat stage I breast cancer and they give patients a near 100% five-year survival rate. So, have a great day and schedule your mammogram asap!!😀

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