Save It for Therapy

Save It for Therapy Save It for Therapy, is a self-love infused multifaceted company that offers counseling, training, and consulting services.

Our mission is to spread the message of self-love and promote the wellbeing of all through mental health awareness. 💜🖤

🪻 The Purple Pause 🪻Your midweek reminder to slow down, breathe, and take care of your mental health because you deserve...
01/07/2026

🪻 The Purple Pause 🪻
Your midweek reminder to slow down, breathe, and take care of your mental health because you deserve moments of peace, too.

✨ Today’s pause:
Unclench your jaw and gently relax your shoulders. Notice what your body has been holding without permission.

Softening your body helps signal safety to your nervous system.

Come back next Wednesday for another Purple Pause with

You don’t have to wait until you’re breaking to ask for support.You don’t have to justify your pain to deserve care.Need...
01/05/2026

You don’t have to wait until you’re breaking to ask for support.
You don’t have to justify your pain to deserve care.

Needing help doesn’t mean you’re weak. It means you’re human.

You deserve support before survival mode takes over. 💜

Healing begins when you stop asking for permission to matter.Believing you’re worthy changes how you:-love-rest-set boun...
01/04/2026

Healing begins when you stop asking for permission to matter.

Believing you’re worthy changes how you:
-love
-rest
-set boundaries
-show up for yourself

There is power in knowing your value without needing proof. 💜✨


- THE SAVE IT FOR THERAPY PLEDGE-I pledge to choose myself even when it feels uncomfortable or unfamiliar. I will honor ...
01/01/2026

- THE SAVE IT FOR THERAPY PLEDGE-

I pledge to choose myself even when it feels uncomfortable or unfamiliar. I will honor my needs, respect my limits, and rest without guilt. I commit to caring for my mental, emotional, and physical wellbeing with intention. I will speak to myself with kindness, give myself grace in the process, and love myself fully not just for who I am becoming, but for who I am right now.

take the pledge now at www.saveitfortherapy.com

01/01/2026

New year, new mental health standards‼️

This is your reminder that your wellbeing matters every single day.
Join us in committing to healthier habits, gentler self-talk, and real support because we deserve it! 💕

Take the pledge now at www.saveitfortherapy.com

Letting go doesn’t mean you failed.It means you’re honoring your future more than your fear.Release what drains you.Rele...
12/28/2025

Letting go doesn’t mean you failed.
It means you’re honoring your future more than your fear.

Release what drains you.
Release what hurts you.
Release what you’ve been holding just to hold it.

Your peace deserves the room you’ve been giving to chaos. 💜🖤✨

゚viralシfypシ゚

“I’m sorry” becomes a reflex when you’ve been made to feel like a burden for simply existing.You learned to apologize fo...
12/26/2025

“I’m sorry” becomes a reflex when you’ve been made to feel like a burden for simply existing.

You learned to apologize for:
↘ Taking up space
↘ Having needs
↘ Having feelings

But you were never “too much.”
You were surviving unpredictability.

Healing is remembering you don’t have to apologize for being human. 💜🖤

゚viralシfypシ゚

🪻 The Purple Pause 🪻Your midweek reminder to slow down, breathe, and take care of your mental health because you deserve...
12/24/2025

🪻 The Purple Pause 🪻
Your midweek reminder to slow down, breathe, and take care of your mental health because you deserve moments of peace, too.

✨ Today’s pause: Step outside and notice one thing you can see, one thing you can hear, and one thing you can feel.

Grounding in the present moment can calm your body and soften anxious spirals.

Come back next Wednesday for another Purple Pause with


゚viralシfypシ゚

New website, same mission! We’ve officially moved to 👉🏾 saveitfortherapy.com(The old link still works and will redirect ...
12/23/2025

New website, same mission!
We’ve officially moved to 👉🏾 saveitfortherapy.com
(The old link still works and will redirect you.) 💕

Rest isn’t a reward you earn by exhausting yourself.Rest is a right.A necessity.A basic human need.You don’t have to pro...
12/22/2025

Rest isn’t a reward you earn by exhausting yourself.
Rest is a right.
A necessity.
A basic human need.

You don’t have to prove you’re tired enough.
You don’t have to justify why you slow down.

You deserve rest simply because you exist. 💜🖤

゚viralシfypシ゚

Life taught you to outrun the pain, to hustle, to push, to keep performing for love and approval.But slowing down is how...
12/21/2025

Life taught you to outrun the pain, to hustle, to push, to keep performing for love and approval.

But slowing down is how healing catches up to you.

There is power in rest.
Power in softness.
Power in choosing peace on purpose. 💜🖤✨

゚viralシfypシ゚

Address

4217 9th Avenue Suite 16
Huntsville, AL
35805

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm

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