Save It for Therapy

06/08/2026

Did someone say self-care summer? 🙋🏾‍♀️

Save It for Therapy is officially clocking out for the next month for some much-needed R&R!

Before I go, here’s your friendly therapist reminder: your mental health matters. If you’ve been running on empty, consider this your permission slip to slow down. Rest is productive. Boundaries are healthy. Taking a break doesn’t mean you’re falling behind, it just means you’re taking care of the person doing the work.

Be kind to yourself while I’m away. The work will still be there when you get back.

😘💋

05/29/2026

We’re so excited! We’ve decided to give away 5 FREE tickets today!

Want a chance to win? It’s easy:
✨ Like this post
✨ Share this event

That’s it! We’ll randomly select 5 winners.

Don’t miss your chance to join us for an amazing experience. Tag a friend who should enter too! 💕

05/27/2026

Music x Mental Health

We can’t wait to see you all this Saturday!

Tickets still available [link in the comments]

05/21/2026

Have you purchased your ticket to Unbottled: Rhythm and Release yet?

This is your sign to do it now!

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05/07/2026

It’s pretty cool showing up on Apple Maps 😃
Come SIT with us. 🛋️💜

05/01/2026

Honored, grateful, and still taking it all in!

Being recognized as one of Huntsville’s Top 40 Under 40 is such a meaningful milestone. When I started M.A.R.S. Counseling Services, my hope was to create a space where children, teens, young adults, and families could feel seen, supported, and safe. This recognition is such a meaningful reminder of the impact that can happen when passion, purpose, and community come together.

Thank you to everyone who has encouraged, referred, supported, and believed in this work. It means more than I can ever say!

04/29/2026

What is Unbottled:Rhythm & Release?

It’s where music and mental health collide. 💥

As mental health therapists, we see how much people are carrying and while traditional therapy is powerful, we recognize the need for spaces outside the office where healing can happen in community.

This event is centered around real conversations, emotional expression, and community healing. Through live music and spoken word, we’re holding space where stories can be told, feelings can be felt, and people can connect without judgment.

Whether you come to listen, share, reflect, or simply be, this space is for you! RSVP today! 🎙️

04/23/2026

Are you an artist with something on your heart? Come share your voice and story with us!

Unbottled: Rhythm and Release is a night is rooted in mental health, healing, and the power of expression.

Complete our artist interest form. (Link in the comments) 💕