11/10/2025
New Substack- “Since we know that sound can affect the water molecules in our bodies and that we are mostly comprised of water, there is a simple practice that we can institute which will not only provide some of the important hydration that we need but also help us visualize being refreshed by the positive whilst expelling the negative. It combines multiple spiritual and psychological techniques into a single exercise that anyone can do.“ 🚰🍂🙏