Leah GiaQuinta Coaching, LLC

09/22/2025

Happy first day of fall, friends. 🍂

I spent this past month on my hands and knees, furiously pulling weeds that had taken over my yard during summer’s beautiful chaos. As I worked, I couldn’t help but think about how perfectly this captures something I’ve been learning about life after divorce—even years later.

When I first moved into this house five years ago, I was running on pure divorce endorphin high. You may know that rush: the one that has you cleaning, saging, and manifesting everything in sight. My daughter and I strung twinkle lights in every tree, creating magic everywhere we looked. Everything sparkled with possibility.

Fast forward to today: paint has chipped, patios need power washing, and half those magical lights have burned out. I found myself asking those trickier questions that come with time: “Shouldn’t I have this all figured out by now? Can I still ask for help?”

Here’s what I’ve discovered through my own journey and working with incredible women rebuilding their lives: Glow-ups aren’t one-time makeovers. They’re everyday practice. Like gardens, we need seasonal tending.

Those burned-out lights in my backyard? They still represent the magic my daughter and I created together. They just need autumn attention. Just like we do.

As we enter this season of natural transition and preparation, I’m curious: What needs harvesting in your life right now? What boundaries need reinforcing before winter? What dreams are ready to be pruned so they can grow stronger?

Fall reminds us that maintenance isn’t failure—it’s wisdom. The courage to tend our gardens, ask for help, and do another round of necessary work isn’t weakness. It’s being fully, beautifully human.

Needing seasonal recalibration doesn’t mean you’re broken. It means you’re alive, you’re growing, and you’re committed to becoming who you’re meant to be.

What’s calling for your attention as we shift into this new season?

I’d love to hear what you’re harvesting or ready to release. 🦋

09/15/2025

✨Heart Renewal Retreat✨
Nov 21–23, 2025 | Bloomington, IN

A 2-night, 3-day retreat for women navigating divorce & life transitions. 🌿💫

If your heart feels heavy or stuck, this weekend offers healing, sisterhood, and renewal.

What’s included:
🌊 Lakefront residence stay
🥗 Nourishing catered meals
🧘 Gentle yoga, breathwork & journaling
🎶 Floating sound baths
🤲 Healing circles & deep connection
✨ Optional outer transformation

Come as you are. Leave lighter, stronger, and ready to spread your wings. 🦋

Spots are limited—reserve yours today using link in comments!
Co-hosted with Leah GiaQuinta Coaching, LLC 💖

09/08/2025

✨Heart Renewal Retreat✨
Nov 21–23, 2025 | Bloomington, IN

A 2-night, 3-day retreat for women navigating divorce & life transitions. 🌿💫

If your heart feels heavy or stuck, this weekend offers healing, sisterhood, and renewal.

What’s included:
🌊 Lakefront residence stay
🥗 Nourishing catered meals
🧘 Gentle yoga, breathwork & journaling
🎶 Floating sound baths
🤲 Healing circles & deep connection
✨ Optional outer transformation

Come as you are. Leave lighter, stronger, and ready to spread your wings. 🦋

Spots are limited—reserve yours today!
Co-hosted with and Leah GiaQuinta Coaching, LLC 💖

08/30/2025

Special Labor Day Love note from my heart to yours.💗

This photo was taken this summer at our special place—where we create our seasonal memories together, and where we plan to wrap it up with a bow again this weekend.

Labor Day weekend always makes me think about how life’s transitions mirror the changing seasons. When my family structure changed, I wondered if places like this would still feel the same.

What I discovered: they don’t feel the same—they feel different, and different can be beautiful too.

Divorce represents both an ending and a beginning. This weekend, as we honor hard work and dedication, remember that rebuilding your life is also work worth celebrating. It’s the daily effort of choosing hope over despair, growth over stagnation, and your authentic self over who you thought you “should” be.

Like summer leading to the beauty of fall, your current ending is preparing ground for something new to grow. The work you’re doing now—emotional, practical, and spiritual—is creating the foundation for your next chapter.

All of it is labor worth honoring.

Love,
Leah 💗

08/29/2025

https://www.theguardian.com/global-development/2025/aug/29/women-divorce-indian-retreats-camps-marriage-domestic-violence

Divorce is not an end but a beginning, says Rafia Afi, who gets women together to change ideas about toxic marriages

08/20/2025

Divorce is overwhelming on its own — add ADHD, legal stress, and emotional pain, and it can feel impossible to move forward.

That’s where coaching makes the difference. Coaching isn’t just about talking — it’s about moving. One task at a time. One gentle reminder at a time. One moment of support when you need it most.

If you’re stuck and don’t know where to start, I’m here.

08/18/2025

What an incredible evening at last Thursday! I had the absolute privilege of speaking at the Indy Maven monthly meetup about “Navigating Life’s Challenging Transitions.”

While divorce coaching is my specialty, the lessons we explored together can be universally applied to any of life’s difficult chapters.

We dove deep into a journaling workshop where I guided everyone through writing their new chapters. Every maven left with journals, boxes full of dark chocolate, and bath bombs - little reminders to love-bomb themselves through whatever transitions they’re facing. Because we all have a story to share, and as Mary Oliver so beautifully asked: “Tell me, what is it you plan to do with your one wild and precious life?”

Thank you for allowing me to live mine alongside such precious people. I’m overflowing with gratitude for the entire community for this beautiful opportunity, and to my friends at for providing such a warm and inclusive space for our gathering.💕

08/13/2025

The stories we tell ourselves shape how we heal.

After divorce, it’s easy to fall into a pattern of harsh self-talk and guilt. One of the most powerful shifts my clients experience is learning to rewrite those inner narratives — with honesty, compassion, and strength.

This is the heart of coaching: helping you pause, listen to your inner voice, and rewrite the story — one that honors where you’ve been and empowers where you’re going.

You don’t have to do it alone.

08/11/2025

MONDAY MOTIVATION 💗

Remember when you thought you'd never learn to ride a bike? To drive? To navigate your first job? You figured it out. You always do. Divorce is just another skill you're mastering, and you're already stronger than you think.