Leah GiaQuinta Coaching, LLC

Leah GiaQuinta Coaching, LLC I am a Divorce Transition Coach. I help women regain their footing to reclaim their future.

Thanksgiving has always felt like home to me—stripped down, simple, rooted in presence over presents.So much of that com...
11/27/2025

Thanksgiving has always felt like home to me—stripped down, simple, rooted in presence over presents.

So much of that comes from my mom. The way she hums along to Joni Mitchell, times the turkey, sets out appetizers while enforcing her “kitchen is closed” rule so she can actually enjoy a glass of wine with us.
She moves through it all with quiet confidence, making magic look effortless.

As a mom myself, I’ve learned something important: my kids need to see me protect what I love. Not for show, but so they learn that joy is sacred—and that their own passions matter too.

Divorce disrupted so many traditions. Thanksgiving is one holiday I refused to let grief steal from me. Even if it looked different. Even if the kids weren’t with me every year. I decided I would still claim it, still love it, still create new rhythms—alone, with my children, or with whoever life gathered around me.

I hope to offer you that same permission.

You are allowed to protect what brings you joy.

You are allowed to create new traditions.

You are allowed to carry forward what feels good and release what doesn’t.

Thanksgiving doesn’t ask for perfection. It simply invites us to notice what’s still good, what’s still growing, and what still brings us back to ourselves.

Thank you for being here. I’m deeply grateful for your shared stories of courage and your willingness to rebuild a life that honors who you’re becoming.

Wishing you a Thanksgiving filled with gentleness, warmth, and one moment of joy you allow yourself to fully claim. 🤍

Divorce can feel like a season of loss… but it can also reveal things you may have never noticed about yourself.If you’r...
11/27/2025

Divorce can feel like a season of loss… but it can also reveal things you may have never noticed about yourself.

If you’re in the thick of it, here are 10 things you’re allowed to be grateful for — even if it feels strange, or early, or messy.

These moments don’t cancel out the hard parts.
But they do remind you that you are becoming someone stronger, clearer, and more rooted than before.

As we head into Thanksgiving, I hope you find at least one small thing that brings you steadiness, hope, or a glimmer of the life you’re building.

If this season feels complicated, you’re not alone — and you’re still deserving of warmth, support, and abundant love.

I’m grateful for the courage of every woman walking this path.

Sending extra love this Thanksgiving from my heart to yours 💗

10/22/2025

I joined The Space In Between Podcast Host Dinine Sig and Leslie Thompson and April Morgan for an incredible conversation about bravery, boldness, and belief—and I'm excited to share those takeaways when The Space In Between drops tomorrow!

One of my favorite moments was sharing the physical therapy metaphor about letting go. When you try to force open a contracted hand by pulling, the grip only gets stronger. But when you stimulate the opposite extensor tendons—when you focus on what you're reaching FOR instead of what you're losing—that's when release happens.

This is exactly what I see in my work with clients navigating divorce and major life transitions. The more we focus on loss, the tighter we hold on. But when we shift our lens to abundance, possibility, and what we're gaining, transformation unfolds.

For me as an enneagram Type 2 (the helper), being brave has meant setting boundaries and recognizing that I'm still a whole, holy person—not defined by what I do or accomplish. It's meant speaking even when my voice shakes and surrounding myself with people who stand beside me until my internal strength catches up.

If you're feeling stuck, try this: What's the last problem you successfully navigated? What thought kept you going? That same capable, competent version of you is still here.

Don't play small. Your voice matters—even if it shakes.

Join us at the B³ Lab November 7th in Indianapolis. Link to registration in comments. Let's grow together.

✨ Divorce Support and Recovery Group✨Indy friends: If you’re navigating life after divorce and longing for a space to be...
10/08/2025

✨ Divorce Support and Recovery Group✨

Indy friends: If you’re navigating life after divorce and longing for a space to be seen, supported, and strengthened — you’re not alone.

I’m honored to be co-hosting a new Divorce Support Group with Susan McIntosh and Mary Jo Gremmling at St. Pius Church, starting later this month.

Together, we’ll walk through the emotional, spiritual, and practical parts of rebuilding life after separation — one step, one story, one conversation at a time.

Whether you’re freshly navigating a post-divorce journey or years down the road, this group offers a safe space for healing and growth, regardless of faith. 💛

📅 Begins October 20
📍 St. Pius Church, Indianapolis
🕊 Open to any divorced individual seeking support and connection

Send me a message or email [email protected] to learn more — we’d love to have you join us.

Happy first day of fall, friends. 🍂I spent this past month on my hands and knees, furiously pulling weeds that had taken...
09/22/2025

Happy first day of fall, friends. 🍂

I spent this past month on my hands and knees, furiously pulling weeds that had taken over my yard during summer’s beautiful chaos. As I worked, I couldn’t help but think about how perfectly this captures something I’ve been learning about life after divorce—even years later.

When I first moved into this house five years ago, I was running on pure divorce endorphin high. You may know that rush: the one that has you cleaning, saging, and manifesting everything in sight. My daughter and I strung twinkle lights in every tree, creating magic everywhere we looked. Everything sparkled with possibility.

Fast forward to today: paint has chipped, patios need power washing, and half those magical lights have burned out. I found myself asking those trickier questions that come with time: “Shouldn’t I have this all figured out by now? Can I still ask for help?”

Here’s what I’ve discovered through my own journey and working with incredible women rebuilding their lives: Glow-ups aren’t one-time makeovers. They’re everyday practice. Like gardens, we need seasonal tending.

Those burned-out lights in my backyard? They still represent the magic my daughter and I created together. They just need autumn attention. Just like we do.

As we enter this season of natural transition and preparation, I’m curious: What needs harvesting in your life right now? What boundaries need reinforcing before winter? What dreams are ready to be pruned so they can grow stronger?

Fall reminds us that maintenance isn’t failure—it’s wisdom. The courage to tend our gardens, ask for help, and do another round of necessary work isn’t weakness. It’s being fully, beautifully human.

Needing seasonal recalibration doesn’t mean you’re broken. It means you’re alive, you’re growing, and you’re committed to becoming who you’re meant to be.

What’s calling for your attention as we shift into this new season?

I’d love to hear what you’re harvesting or ready to release. 🦋

09/15/2025

✨Heart Renewal Retreat✨
Nov 21–23, 2025 | Bloomington, IN

A 2-night, 3-day retreat for women navigating divorce & life transitions. 🌿💫

If your heart feels heavy or stuck, this weekend offers healing, sisterhood, and renewal.

What’s included:
🌊 Lakefront residence stay
🥗 Nourishing catered meals
🧘 Gentle yoga, breathwork & journaling
🎶 Floating sound baths
🤲 Healing circles & deep connection
✨ Optional outer transformation

Come as you are. Leave lighter, stronger, and ready to spread your wings. 🦋

Spots are limited—reserve yours today using link in comments!
Co-hosted with Leah GiaQuinta Coaching, LLC 💖

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Indianapolis, IN

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+13179102658

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