01/07/2026
Check out the latest article from the AASP Blog, which explores the unique mental strain that goalkeepers face as the final line of defense. The piece dives into the emotional pressure of high-stakes mistakes, the guilt and self-criticism that often follow, and why goalies may carry a heavier psychological burden than other players on the field.
The blog also highlights practical strategies to help goalkeepers strengthen their mental resilience, including breathing exercises, positive self-talk, imagery, and reflective journaling — all aimed at boosting confidence, focus, and recovery after setbacks.
To read the full article, visit:
The Association for Applied Sport Psychology (AASP) is the leading organization for sport psychology consultants and professionals