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Hope+Wellth

Hope+Wellth is the official magazine of MoodWellth dedicated to amplifying the voices and unique lived experiences of BIPOC women in wellness spaces.

05/06/2026

I love this clip because it explains why representation matters beyond optics. Not because you can’t do your job well while navigating isolation, unrealistic expectations, and microaggressions, but because it makes a huge difference in staying well while doing your job!

When women of color support each other in workplaces, mentor each other, recommend each other, advocate for each other, and create environments where people can breathe a little easier, it changes the culture of work itself. It creates spaces where ambition and wellness don’t have to exist in opposition.

All of this matters because success should not require the abandonment of your humanity to achieve it.

Also, a quick update: Hope+Wellth has officially gone completely digital. We still plan to bring you the content you love, stories like Boz’s that help shape our own journeys, thoughtful conversations around wellness and ambition, and much more.

This is simply a new chapter, not the end of the story.

04/26/2026

I was immediately intrigued by Lyndille’s definition of home.

For so many of us, home is one place, one address and we return to. But as a traveling nurse, Lyndille has experienced home in a completely different way; one that’s been continually redefined through the lives of others.

She’s experienced it through refugees who carry home in memory, in villages where generosity exists even in scarcity and through people who have lost everything… and still create belonging anyway.

And what you begin to see through her story is how home stops being something fixed and becomes how you show up, how you care for others and how you create safety, even in unfamiliar places.

She teaches us that you can still be anchored even if it’s not in a place, but in the way you create home for yourself, and for others, wherever you are.

If you’ve ever questioned what “home” really means in your own life because you’ve never really felt like you have one, this article will expand that definition in the most beautiful way.

Read Lyndille Mae Cabaluna’s full story on page 42 in our Spring issue, Where We Come Home.

Link in bio.

04/21/2026

Glenny Rosario is a Life Coach who has a way with words, but more importantly, she has a way of telling the truth in a way you recognize and can relate to.

When I edited her very first article for Hope+Wellth, I could immediately feel that it wasn’t just insight pulled from a book, but actual lived experience. It is something she practiced not just preaches.

Her transparency and willingness to be fully seen, especially in her current article, is relatable in a way that makes you exhale… because so many of us know what it feels like to grow up in environments where calm wasn’t consistent and where your nervous system learned to stay alert instead of at ease.

So even now, as adults, rest can feel unfamiliar, silence can feel uncomfortable and peace can feel temporary.

And Glenny names that with so much compassion. She reminds us that nothing is wrong with us. Our bodies learned what they needed to survive.
But we also get to learn something new. We get to learn that home actually can feel safe.

This issue isn’t just about how your home looks. It’s about how your body feels inside of it.

If you’ve been craving a sense of calm and home you can’t quite explain, this one will meet you right where you are.

Read Glenny Rosario’s full piece in our Spring issue, Where We Come Home.

Link in bio.

04/17/2026

This is the real me; tank top and jeans, hair a little undone (especially in the heat, because it’s natural),minimal makeup, not glamorous…just simple. Yet, somehow I feel more beautiful and more confident than I ever have in my life.

At almost 50, I don’t perform who I am anymore. I know who I am and I don’t need to shrink it, explain it, or package it to make it easier for anyone else to understand.

I don’t share much of my personal life because it isn’t curated. It’s lived; home-cooked meals, laughing with my husband until my side hurts, cuddling with my Aussiedoodle, lecturing my kids, working out, good conversations with good people and dancing around my house to great music.

Simple.

And lately, I’ve been thinking…
maybe that’s what we’ve been missing as a society; a return to real life, to joy that isn’t staged and to moments that don’t need an audience to matter.

This is the life I’ve built, and for the first time in a long time, I don’t feel the need to make it anything other than what it is.

04/16/2026

I love the honesty and the spirituality I feel when I read words. There’s a depth to it… a stillness that meets you right where you are and reminds you that you don’t have to carry everything on your own.

This piece stayed with me because it’s a simple idea, but such a powerful one. She suggests you can create a space in your home where you don’t have to perform, where you don’t have to hold it all together and where you can lay it all down.

What I love most is how it anchors you in hope; the kind of hope that doesn’t deny what you’re going through, but gently reminds you that you WILL get through.

You don’t need a lot of space.
You don’t need everything figured out. You just need a corner in your home and a willingness to show up as you are.

If you’ve been carrying more than you’ve been saying out loud, maybe it’s time to create a space in your home that can hold you too.

Read Requel Jasmine’s full piece in our Spring issue, Where We Come Home on page 62.

04/13/2026

I love the way writes.
She has this way of empowering you to take agency over your life that feels both grounding and freeing. It’s like she fully understands that you are the expert on your life, and she’s simply there to guide you back to that truth.

In her article, she remind you that your space doesn’t need to be perfect to feel better and that releasing stress isn’t about doing more, but about choosing differently.

And I think so many of us need that reminder because tress doesn’t just live in our schedules. It lives in our spaces, our energy and in the things we haven’t addressed…but we can change that.

If you’ve been feeling overwhelmed in your own space, or like your home hasn’t quite felt like a place to exhale…Read Dr. Shanéa Thomas’s full piece in our Spring issue, Where We Come Home on page 28.

Link in bio.

04/10/2026

I love how real is.

When I first found her on Instagram and really sat with her content, it felt like she was speaking directly to both versions of me…the younger version who grew up with unhealthy beliefs about money, where stress felt normal and scarcity shaped so many of my decisions. But it also spoke to the version of me who was trying to build a life and definition of success that didn’t feel forced, performative, anxious or exhausting.

That’s why her piece about why culture is craving calm, cozy and grounded really hit differently. It names something we’re all quietly feeling…that moment when you realize that just because you can move fast, push hard, and carry it all… doesn’t mean you should.

For so long, success looked loud, but now I think we’re starting to see a shift towards a new more sustainable strategy and that’s a grounded home and a regulated nervous system, and that’s a different kind of power.

If you’ve been rethinking what success feels like in this season, this article is for you.

Read Cindy Kumar’s full piece in our Spring issue, Where We Come Home. I think you’ll love it as much as I do.

Link in bio.

04/08/2026

I fell in love with designs when I found her on YouTube.

She was creating these beautiful pieces like wall art, furniture, and pieces that felt intentional and lived in and something about it made me pause. It wasn’t just because it was beautiful, but because it felt possible. Like… maybe I could create something for my own home too.

And the more I followed her journey, the more I realized this was never just about design. It was about what happens when you come out of survival mode and start listening to yourself again, when you stop waiting for everything to be perfect and start creating anyway.

What Brittany built didn’t start as a business.It started as a need to feel grounded, to feel like herself again and to turn her home into something that could feel like a safe place to land.

I think so many of us can see ourselves in that because sometimes healing doesn’t look like a breakthrough; it looks like picking up a brush to repaint a wall, or something with your hands and realizing you’re rebuilding yourself too.

If you’ve been feeling disconnected, overwhelmed, or just tired in a way that rest hasn’t fixed, this one is for you.

Read Brittany Christina’s full story in our Spring issue, Where We Come Home.

Link in bio.

04/05/2026

This interview with Salwa Petersen, founder of Cheribe Haircare, reminded me that home isn’t something we’re chasing, it’s something we return to through ritual, care, and the quiet ways we tend to ourselves.

And I have to say this, not as an editor, but as a woman who pays attention to what actually works, I use her products and I love them!

There’s a difference you can feel when something is made from lineage instead of trend. My hair definitely feels stronger and softer but the ritual itself also feels grounding and more intentional, like it actually means something and after this conversation, it makes sense why.

This isn’t just about beauty, it’s about dignity.It’s about not losing yourself while building something in the world.

Read the full conversation with Salwa Petersen in our Spring issue, Where We Come Home.

Link in bio.

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46268

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Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

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http://hopewellthmedia.com/

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