Healthy Iowa

Healthy Iowa Healthy Iowa is a local favorite, both online, in digital, and in print. Home, Health & Community are three areas in our life that matter most.

This popular local magazine is chalk full of intriguing editorial, self-help tips, community events and offers local health businesses the perfect showcase to promote their products and services to their target market. Our community-based Healthy Iowa Magazine offers a fresh perspective in meeting the challenges of today's hectic lifestyle. Within each issue you will find creative yet practical ad

vice on maintaining a balanced approach to your health, home and a sense of community. Mission -
To be THE local source for health information, contacts, and community health connections. Healthy Iowa Magazine is published monthly in print, digital, online,and with an all new APP, highlighting tips, trends, and healthy techniques to improve the community. Digital Creative Interactive Media. And, web design that works. Healthy Iowa Magazine. IOWA.CITIHEALTH.COM

Holidangers: Avoiding The Common Mistakes That Ravage Your Peace
12/06/2017

Holidangers: Avoiding The Common Mistakes That Ravage Your Peace

Don’t cross the line between pleasant and painful this holiday season. If you don’t keep your guard up, the holidays will leave you holidazed. Here...

Merry Fitness: Assessing the ‘bottom-line’ of an appetite-indulged holiday season. It’s time to leave the waist-land. Be...
12/04/2017

Merry Fitness: Assessing the ‘bottom-line’ of an appetite-indulged holiday season. It’s time to leave the waist-land. Begin with adopting a new attitude towards eating and exercise. Be specific. Forget far reaching promises that won’t last a week.

Written by John A. Anderson – Editor in Chief Ah, the festive weight of the holiday season. Typically, the holidays leave a few lingering reminders...

7 Traditional Foods Worth Revisiting Year-Round. Here we’ve listed some of the best foods from holiday traditions all ac...
12/03/2017

7 Traditional Foods Worth Revisiting Year-Round. Here we’ve listed some of the best foods from holiday traditions all across America, along with their suggested uses, both traditional and year-round.

Fall foods that should grace your table year round. Here we’ve listed some of the best foods from holiday traditions all across America, along ...

Healthy Magazine | December 2017 :: It's the Healthy Holiday Season! Enjoy the new issue of !
12/01/2017

Healthy Magazine | December 2017 :: It's the Healthy Holiday Season! Enjoy the new issue of !

It's the Healthy Holiday Season! Enjoy the new issue of Healthy Idaho Magazine!

Why Nice Brains Finish Last—We like to think that being kind, responsible, and fair will lead to a happy life. But what ...
12/01/2017

Why Nice Brains Finish Last—We like to think that being kind, responsible, and fair will lead to a happy life. But what if we’re wrong? What if nice guys really do finish last?

Depression studies find the “prosocial” brains are more prone to depression Written By Jack Turban Excerpt from ScientificAmerican.com We all ...

It's Thanksgiving! In honor of Turkey Bowl's and back-yard football games everywhere, we're grateful for our Men's Heal...
11/23/2017

It's Thanksgiving! In honor of Turkey Bowl's and back-yard football games everywhere, we're grateful for our Men's Health Issue, featuring , which was our #1 download this year! It's worth another read. Please read it and LIKE it!

There’s something hopeful about a sunny summer day. As I sit here on my back porch enjoying the warm evening and summer sounds, the thought occurs...

Some contact lens numbers
11/01/2017

Some contact lens numbers

Why healthcare coverage is often a meager blanket, and which alternatives are winning new followers.
10/31/2017

Why healthcare coverage is often a meager blanket, and which alternatives are winning new followers.

Why healthcare coverage is often a meager blanket, and which alternatives are winning new followers.

Are youth sports becoming exclusive? That could be a bad thing for childhood obesity.
10/31/2017

Are youth sports becoming exclusive? That could be a bad thing for childhood obesity.

Winston Churchill's definition of success is ingenious:"Success consists of going from failure to failure without loss o...
10/30/2017

Winston Churchill's definition of success is ingenious:
"Success consists of going from failure to failure without loss of enthusiasm."

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How advertisers influence your health decisions.
10/27/2017

How advertisers influence your health decisions.

Written by Sophie Sorhaitz It’s no secret – we all know that marketing can be very persuasive. They draw you in with sneaky tactics and savvy...

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