Sonia Luckey DNP

Sonia Luckey DNP šŸŒæ Helping soul-centered women awaken
šŸŒ€ NP, Integrative Health & Spiritual Psychology
āœØ Clinical expertise. Spiritual depth. Aligned living

I help women embrace their inner wisdom, heal emotional wounds, and live with purpose and resilience. With a Doctorate in Nursing and Master's Degree in Spiritual Psychology, I blend mental health expertise with soulful, holistic practices like CBT, HeartMath, and energy medicine. My work supports the full integration of mind, body, and spiritā€”so you can align with your authentic self and thrive.

Through my books, speaking, courses, and Substack newsletter, The Soul Awakener, I create sacred space for growth, healing, and deep transformation.

šŸŒæ Learn more: www.sonialuckey.com
āœØ Subscribe for weekly inspiration: sonialuckey.substack.com

12/02/2025

I was still a student when I started in the ICU. My first shift, and a patient had just passed. The nurse left me alone to get him ready, and suddenly I realizedā€¦ Iā€™d never done this before.

But as I worked, something shifted. I could feel him there in the room, his presence, his energy. Everything around me quieted, and I was filled with awe.

The body may have been gone, but the soul was still here. It was a moment of wonder, connection, and awakening.

You can watch the full interview here: https://www.youtube.com/watch?v=hllrbfaO28w

11/30/2025

Growing up Catholic shaped a lot of my early life ā€” family traditions, cultural identity, even the rhythm of our weeks. But curiosity kept pulling me outward. I started exploring other churches and other teachings, fascinated by how differently people expressed their faith.

My world opened even more when I worked at the library shelving books in psychology, spirituality, and religion. Every day introduced me to new ideas, new voices, and new explanations about what it means to be human.
Everything blended together for me. Faith, science, spirit ā€” all part of one journey. āœØ
--

Loved this conversation with .
You can watch the full interview here: https://www.youtube.com/watch?v=hllrbfaO28w

11/29/2025

One summer in grade school, I found a box in my parentsā€™ garage full of old Readerā€™s Digests. šŸ“š
Inside, I discovered the series I Am Joeā€™s Body by J.D. Ratcliffā€”and I was hooked.
I read every single magazine in that box, over and over.
The article Whereā€™s Joeā€™s Body? especially captured my imagination.
It awakened a fascination with how the body works and the science behind it. šŸ§¬
That summer, my curiosity for the human body and a life in medicine truly began.

Shared my story with
Full interview here: https://www.youtube.com/watch?v=hllrbfaO28w

11/28/2025

Growing up, hospitals were my second home.
My momā€™s accident put me in the heart of medical care from age five.
I observed doctors, nurses, and techs with curiosity and care.
It wasnā€™t a dreamā€”this was my world, and I embraced it fully.
Writing was my passion, but healing became my calling.
Witnessing recovery shaped my purpose in the medical field. āœØ

Thank you to for such an incredible interview. Grateful to share my story.
Full video here: https://www.youtube.com/watch?v=hllrbfaO28w

11/21/2025

Even simple actsā€”like stepping outside, touching a tree, or sharing a quiet moment with someone you loveā€”can spark neurotransmitters that lift your mood and help protect against depression.
A short walk, a breath of fresh air, or a moment of gratitude can shift your whole mindset. Itā€™s often the smallest rituals that bring us back to balance. šŸ§˜
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Sign up for my free training: https://ascend.sonialuckey.com/

11/20/2025

Iā€™m Sonia Luckeyā€”a nurse practitioner, board-certified in family practice and psychiatric mental health, with a background in spiritual psychology and chaplaincy. Too many have burned out or been lost because they couldnā€™t find the support they needed. Thatā€™s why Iā€™ve made it my mission to create a safe space for my colleagues and help them keep doing the meaningful work theyā€™re here to do. šŸ’«
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https://ascend.sonialuckey.com/

11/19/2025

This poem captures that tender space between endings and beginningsā€”the in-between where clarity fades, and yet transformation quietly begins. šŸŒ™
When everything feels uncertain, remember: whatā€™s being reshaped is your mind and your heart. Stay with it. The new dawn always follows. šŸŒ…

ā€” ā€œFor the Interim Timeā€ by Irish poet John O'Donohue

11/17/2025

There will always be moments when life feels like itā€™s spinning out of control. But hereā€™s the truthā€”you do have power over one thing: how you respond. šŸ’«
Your reaction is where your strength lives. Choose calm. Choose clarity. Choose you.

11/16/2025

Your brain is constantly changing. Every new skill, thought, or habit rewires your neuronsā€”this is neuroplasticity in action. šŸ”

But hereā€™s the catch: stress can block that growth. When youā€™re overwhelmed, your brain struggles to form and strengthen new connections.

āœØ So if youā€™re learning something new, give your brain space to rest and resetā€”because thatā€™s where the magic of neuroplasticity happens.

If this helped, more insights are coming your way.

11/15/2025

Think you do your best work under pressure? Not quite. šŸ˜…
The Yerkes-Dodson Law shows that performance does rise with stressā€”but only up to a point. After that, too much pressure actually hurts focus and decision-making.

šŸ§  Low stress = boredom.
šŸ”„ Too much stress = anxiety and mistakes.
āš–ļø The sweet spot? Just enough challenge to stay alert and motivated.

Address

Irvine, CA

Website

http://sonialuckey.substack.com/, https://awakenedmagazine.com/sonia-luckey/

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