DEMIC

DEMIC The goal is to create the most entertaining content for our Facebook community. Engaging stories and tips to improve your daily life at home.

07/29/2025

Wall Workout to Strengthen Your Core – No Equipment Needed! 💪🔥

07/29/2025

💪 Are You Doing the Bench Press Correctly? Watch This

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07/29/2025

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07/29/2025

Save this video and train with us!💪🔥

07/29/2025

🔥 6 Chair Glute Exercises You Can Do at Home!

07/28/2025

Perfect Your Kneeling Cable Crunch Form 🔥

07/28/2025

Stronger Core in 4 Moves – Try This🔥
Try it now and feel the burn!🔥💪

07/28/2025

💪 Why Your Biceps Aren’t Growing?

07/28/2025

🔥 Core Moves to Strengthen & Sculpt Your Abs 💪

07/28/2025

3 Squat Variations to Target Glutes, Quads & Inner Thighs! 🔥💪

07/28/2025

Best Stomach Exercises for Strong Abs🔥💪

07/28/2025

🪑 ABS Workout Using a Chair

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https://tiktok.com/@joindemic, https://snapchat.com/add/jerseydemic

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