Givers Guides Your Guide to Caregiving

Givers Guides Your Guide to Caregiving Givers Guides a CareGivers Guides to Caregiver Survival. We are all things Caregiving! Resources, educations, wellness, support & more right at your finger tips!

Caregiving is one of the toughest roles you’ll ever step into, but you don't have to just "get through" the day, you des...
08/20/2026

Caregiving is one of the toughest roles you’ll ever step into, but you don't have to just "get through" the day, you deserve to flourish too!

In her latest article for Givers Guides Magazine, Lani Almanza from Alaka'i Associates shares powerful wisdom on how caregivers can move from simply surviving to truly thriving.

Support our all-volunteer non-profit with a donation today to read Lani’s full feature and unlock your magazine access!

Donate to read the full article: gab808.org/mag

08/19/2026

Join me, Savy for Episode 3 of Season 18, with Dan Haire of Navian Hawaii, Catia Garell of Thrive for Life & and World-Renowned Laughter Leader and Award-Winning Empowerment Coach Bianca Spears returns for our Mindful Moment! We’re here to bring back the joy of Caregiving, we’re here to connect you to the resources that you need, because you DESERVE some "CARING"

08/19/2026

Catch yourself sighing? Turn that heavy breath into a laugh! 💨😂

When you are caring for a loved one, that deep, heavy sigh is usually a sign that your body is carrying too much stress. You know the one—that big drop of the shoulders when the to-do list feels endless. 😮‍💨

Here’s a quick somatic trick to trick your nervous system: break up your sigh and chop it into laughter!

Instead of letting that heavy air drag you down, break it into little vocal ha-ha-has on the way out. It sounds silly, but it instantly tricks your brain into releasing feel-good endorphins, lowering your cortisol, and bringing immediate relief to your chest.

Give it a try right now! Break the sigh, choose the laugh, and let your body reset.
Catch more fun wellness tools on The Caring Caregiver Show every Wednesday at Noon HST:gab808.org/ccs

Happy National Non-Profit Day! As an all-volunteer 501(c)(3) non-profit, Gimme A Break relies completely on community do...
08/17/2026

Happy National Non-Profit Day! As an all-volunteer 501(c)(3) non-profit, Gimme A Break relies completely on community donations to keep our caregiver resources free.

Sign up as a monthly donor today to support local family caregivers, and we'll mail you a Free Home Pamper Kit (just add the cucumbers!).

Ready to make a difference? Tap the link to set up your monthly gift now! gab808.org/donate

Happy National Tell a Joke Day! When you're managing doctor visits, schedules, and daily care routines, finding somethin...
08/16/2026

Happy National Tell a Joke Day! When you're managing doctor visits, schedules, and daily care routines, finding something to smile about can feel like a stretch. But here is the amazing truth: laughter can literally revive you.

A good belly laugh releases feel-good, healing hormones, lowers stress, and—best of all—it's incredibly contagious!

Want to bring more joy into your daily routine? Practice laughter today and every day with the wonderful Bianca Spears! Check out her work on the Laughly app and catch her spreading smiles on The Caring Caregiver Show. Let's choose joy together today, Giver!

Catch past episodes and tune in live Wednesdays at Noon: gab808.org/ccs

On this National Day of Relaxation, take a deep breath and give yourself permission to step back. Caring for others is a...
08/15/2026

On this National Day of Relaxation, take a deep breath and give yourself permission to step back. Caring for others is a full-time commitment, but taking care of you is essential!

That’s why we are so excited to invite you to our 6th Annual Caregivers Retreat, a completely FREE, full day dedicated to pampering, empowering education, and warm community. It’s a day designed entirely to fill your cup back up!

Plus, when you make a donation today, you'll receive the August issue of Givers Guides Magazine featuring "5 Ways to Relax,” along with 12 monthly issues as our special gift of thanks!

Register for the free retreat: gab808.org/retreat
Donate for your magazine subscription: gab808.org/mag

08/14/2026

Every 65 seconds, a family’s entire world changes.
Did you know that every 65 seconds, someone in the U.S. develops Alzheimer’s disease?

That isn't just a medical statistic. It means that every single minute, a husband, wife, daughter, son, or friend suddenly steps into the exhausting, overwhelming role of an Alzheimer's caregiver. You didn't apply for this job, you were never trained for it, and yet here you are, managing it all.

That is exactly why we are here every single week to give you the exact tools, resources, and community you need to survive and thrive on this journey. You don't have to figure out memory care, safety, or daily routines alone.

We are walking right beside you, Giver. Take a deep breath, and let us help carry the weight.

Connect with memory care support & local resources: gab808.org/resource

08/13/2026

100% Volunteer-Run. 100% Direct Impact.

Did you know that nothing donated to Gimme A Break goes into administrative pockets? We are an all-volunteer 501(c)(3) non-profit, meaning your generosity goes directly to the caregivers who need it most.

To keep our free programs, retreats, and resources going strong, we need your help! Becoming a monthly donor ensures local caregivers always have a place to turn when they need a break.

Ready to make a real difference? Tap the link to set up a recurring monthly gift today! gab808.org/donate

In honor of National Lazy Day, Sharika LaBrie, PMHNP breaks down "The Case for Doing Nothing" from a psychiatric perspec...
08/12/2026

In honor of National Lazy Day, Sharika LaBrie, PMHNP breaks down "The Case for Doing Nothing" from a psychiatric perspective in the latest issue of Givers Guides Magazine!

Learn why stepping away from the daily caregiving grind is a medical necessity for your mind and body.

Donate to read the full article: https://gab808.org/mag/

You deserve a day designed completely around YOU, Giver. 🏝️🌺✨Registration for the Gimme A Caregivers Retreat 2026 is off...
08/11/2026

You deserve a day designed completely around YOU, Giver. 🏝️🌺✨
Registration for the Gimme A Caregivers Retreat 2026 is officially OPEN!

Caring for a loved one is a 24/7 journey, but you cannot pour from an empty cup. Join us for a completely FREE day filled with pampering, relaxing wellness activities, empowering education, and an ohana that completely gets it. Take a well-deserved deep breath and let us take care of you for the day! 🧘‍♀️🌿

Spaces fill up quickly, so don't wait to claim your spot! 🕊️🤍
Lock in your free registration today: gab808.org/retreat

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