Ms.chel_fitness

Ms.chel_fitness fitness,lifting 🏋🏻‍♀️, movement for mental health, Workout routine & daily workouts 💪❤️

12/13/2025

Lower body session! 1. Prone leg curls 2. Leg press 3. High bar squats

12/10/2025

Try this glute workout superset 3 sets rest 1 minute

12/10/2025

Glute workout supersets 1. Cable glute standing hip abduction 2. Glute kickback 3. Cable pull throughs. 4. Straddle squats

Loving this purple gym bag
12/09/2025

Loving this purple gym bag

12/09/2025

Mondays for kickboxing class but holidays had me feeling lazy to go to the gym 😅😂

12/04/2025

Lower body workouts
1. DB stiff leg deadlift
2. High bar squats
3. Hip abduction - 1 1/4
4. Deficit straddle squats

12/04/2025

Okay, so where’s everyone cause I gotta be on my game but I’m tired 😅 The good thing is it’s like having a private session.

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Kapolei, HI
96707

Telephone

+18083821303

Website

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