Seven Spa

11/19/2025

🔓 High performers, it's time to challenge the status quo. Are outdated wellness trends and generic advice leaving you stuck? Your nervous system demands precision, not platitudes. Let's redefine growth with strategies tailored for those who demand results. Explore this no-nonsense approach to unlocking your full potential and breaking free from burnout—with science-backed, somatic-based techniques. 💥

You’re burned out. You’re tired of the same old advice that sounds like it was written by someone who’s never faced real pressure. Therapy, mindfulness apps, wellness retreats—they all promise relief but deliver surface-level fixes. You want something raw, something real, something that actu...

09/17/2025

🌟 Discover a new level of well-being at Seven Spa with Nakeda! Immerse yourself in an unparalleled holistic experience that combines bodywork, breathwork, and mindset coaching. Perfect for high-achieving gentlemen and couples looking to feel better physically and grow emotionally. Ready to take the first step towards a transformative journey? Visit us today! 💪✨
👉 https://wix.to/xCba6Lj

09/16/2025

🌱 Discover the power of mindfulness to ease anxiety and restore your sense of calm. In our latest blog, we delve into grounding techniques like deep breathing, thoughtful journaling, and mindful walking; simple yet profound practices that bring balance to hectic lives. Take the first step towards a calmer mind with us today! Read more here 👉

Nakeda Global is an evolution of over 25 years in the beauty and wellness industry. The personal brand now expands into powerful coaching, mentorship, consulting, and digital offerings for high-achieving professionals, salon owners, and spiritually inclined individuals ready to shift into clarity, f...

09/16/2025

Struggling with anxiety? Discover how mindfulness can be your anchor in tough times. 🌊🧘‍♀️ Learn more about easing anxiety with practical tips. Check the full article here:

Anxiety can feel like a relentless storm inside your mind. It disrupts focus, drains energy, and clouds your confidence. But what if you could learn to navigate that storm with grace? What if you could harness a powerful tool that brings you back to center, no matter how intense the waves? That tool...

08/01/2025

A strong man knows his foundation is only as solid as his feet..

06/23/2025

I do not sell spa services.
I offer a space for men to soften, be cared for, and to be reminded:
You are not alone.
You deserve rest.
You are seen.

Because the legacy you leave… should include your own healing.

06/11/2025

❤️

06/07/2025

07/01/2024

Are you or someone you know seeking an intimate, professional space to serve your clients without the long term commitment of the traditional salon, spa, or suite rental? Our flexible rental plan is designed just for you!

06/29/2024

You deserve this!

A moment to unwind, to reset, and to prioritize your health. Let us provide you with an experience that goes beyond relaxation, offering rejuvenation for both body and mind.

Contact us today to schedule your spa experience—because taking care of yourself is the ultimate expression of self-respect.

06/28/2024

Your feet carry you through life, so they deserve the best care!

Whether you're on your feet all day, an athlete pushing your limits, or simply someone who values comfort, regular foot care is crucial.
Don't wait for discomfort or issues to arise, show your feet some love with a professional pedicure and keep them in top shape.

Book your appointment today and experience the difference in your step!