Coaching & Spiritual Care With Kristen Jawad

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Coaching & Spiritual Care With Kristen Jawad

Community Based Chaplain - Chaplains offer consultation and counsel regarding spiritual, emotional and ethical matters.

05/29/2025

Somatic spirituality emphasizes the profound connection between body and mind, recognizing that physical sensations can reveal deep emotional truths. This approach encourages individuals to listen to their bodies, fostering healing through awareness and presence, ultimately leading to a more integrated and fulfilling life experience.

05/28/2025

Grief can manifest in various physical symptoms, including chronic pain, fatigue, and weakened immunity. Understanding this connection highlights the importance of addressing both emotional and physical health during the grieving process.

05/16/2025

Explore the profound connection between grief and the body through the gentle practice of grief massage. This therapeutic approach not only alleviates physical tension but also nurtures emotional healing, allowing individuals to process their loss in a safe and supportive environment.

https://illuminatedlifeways.com/bodywisdom

05/15/2025

Grief can feel like an overwhelming wave, but there is a path to healing through compassionate touch and presence. Our approach to grief support integrates somatic practices and deep listening, creating a nurturing space.

06/03/2024

05/14/2024

How I work with my clients…..

05/08/2024

It leaves an imprint on your heart right?

05/01/2024

Witnessing so many clients, friends & colleagues doing the work.

04/29/2024

Whole person framework

04/27/2024

04/20/2024

Some seasons in life we feel stuck or disconnected from our vital energy. And then the Noor Light shines into our hearts. We emerge from the darkness of winter with renewed commitment & the energy to take action towards the next growth phase of our one precious life.

09/03/2023

I have seen how people transform & mature when they are surrounded with love and acceptance. And I have watched them wither and withdraw when faced with judgment and harshness. Let the turning of this season be an invitation towards softness & letting go.

A Continual Autumn, by Jalal Al-din Muhammad Rumi

Inside each of us there’s
a continual autumn.
Our leaves fall and are
blown out over the water,
a crow sits in the blackened limbs and
talks about what’s gone.
There’s a necessary dying, and
then we are reborn breathing again.

Very little grows on jagged rock.
Be ground.
Be crumbled
so wildflowers will come up where you are.

Address

Kirkland, WA
98034

Website

http://www.illuminatedlifeways.com/

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Work With Kristen

BodyMind Coach & Owner of Heart Centered Coaching & Well-being Education

As a wife, mother and business owner, she understands the challenges of integrating effort, rest & pleasure. She helps women integrate their deepest desires so they can make great choices & take powerful action in personal & professional settings. Kristen is sought out for her empathic presence, deep listening skills & gentle way of inspiring & evoking the best in others. You can find out more at www.kristenjawad.com.

As a Life Coach, Adaptive Guide & Healthcare Provider, I work closely with you as discover the power of your observations and your needs so you can calm your nervous system and optimize your daily experience in the world. We focus on building your capacity to deal effectively and compassionately with uncertainty, complexity, ambiguity and change in your own life. I use my curiosity, creativity & compassionate listening skills with women who are:

Navigating Major Life Transitions (illness, divorce, career change)