08/01/2026
Next up on my Behind the Spine Podcast is Sonya Tsouras Antoine. Sonya Tsouras Antoine is a Licensed Professional Counselor, educator, speaker, and author whose life's work is centered on helping people heal, rediscover their identity, and embrace their worth. As the founder of Positively Affirmed Therapeutic Services, she empowers individuals through counseling, mental health education, and community wellness initiatives that inspire resilience and personal growth. Her 10-week affirmation journal, I AM... Define Who You Are, was born from her belief that the words we speak over ourselves have the power to shape our healing and transform our lives. Through practical reflection, intentional affirmations, and honest self-discovery, Sonya encourages readers to move beyond self-doubt and define themselves by purpose rather than pain. Whether serving clients, speaking to audiences, or writing, her mission remains the same: to remind every person that healing begins with what you choose to believe about yourself.
Listen on Spotify: https://open.spotify.com/episode/3aONU710vCF6vVJm87Esal?si=Cqg4ziCtT5qrF60vdZXnqg
Purchase Your Copy: https://www.amazon.com/AM-Define-who-you-are/dp/B0DPX4SH9J/ref=sr_1_1?crid=2G9EUWMMEVK89&dib=eyJ2IjoiMSJ9.7LRImtWIiVjJBZWBzlmPOw.c88cZKhXqz3jkPXgHOrLGzgQKoEwGN5-zOVKuxz_nZM&dib_tag=se&keywords=sonya+tsouras+antoine&qid=1785566522&sprefix=%2Caps%2C149&sr=8-1
Welcome to the Behind the Spine podcast. I'm La'Toya Guillory, Certified Master Mindset & Author Coach and Founder of The Intentional Author LLC. Each episode, I pull back the curtain on the writing, publishing, and author-building journey to help you move from "I've always wanted to write a book" to "I'm officially an author."
The Author's Pathway Masterclass
Whether you're staring at a blank page, trying to figure out your publishing options, or wondering how to turn your book into something bigger, you're in the right place. My goal is simple: help you stop spinning your wheels and start making intentional progress.
If you've been thinking about writing a book but aren't sure where to begin, this masterclass was created for you. You'll learn the stages of the author journey, avoid common mistakes, and walk away with a clearer understanding of what it takes to move your book from idea to reality.
Register Here:https://www.eventbrite.com/e/1995680406819?aff=oddtdtcreator