The 46 of 46 Podcast

01/13/2026

Nice night for a skate. You ever skated on the Olympic speed skating oval here in ?

01/09/2026

Happy Friday- let’s talk Winter Hiking!

As the winter hiking season gets in full swing it’s time to make sure you’re as prepared as possible for the elements.

This week’s podcast dives in. I also recommend scrolling back to episodes 122-124 for a major deep dive on the winter hiking experience and preparation for safe and successful winter mountain adventures

Listen wherever you get your podcasts

01/04/2026

Can’t you just feel how cold this photo is?

Who’s running around the ADK mountains this weekend?

📸

01/03/2026

Throwing it back a few weeks to a great day on trail guiding members of the Great Range Athlete BIG SLIDE team in the Adirondack High Peaks. Love these teams

The first Great Range Athlete team of 2026 starts February 1. Reserve your spot now at www.GreatRangeAthlete.com if you want to get fit, strong, and prepared for stronger mountain adventures in 2026…and do it alongside likeminded people who will become like family ⛰

See you on the team 🫡

01/03/2026

Are you a hiker in your 50’s/60’s/70’s who wants to keep your body strong and fit so you can continue enjoying mountain adventures?

Do you want to live a stronger life off the trail too?

I just released a YouTube video showing you exactly how I’d train in the gym (and how I train my clients in their 60/70s) so your body doesn’t break down on trail, so your legs & lungs can handle the climbs, and so you can continuing enjoying the trail for years on end. ⛰

Here it is. Enjoy.
Comment below with a ⛰ if the mountains make you feel alive too

In this video, James Appleton, founder of 46 Outdoors, breaks down exactly how hikers, backpackers, and outdoor athletes can train to stay strong, resilient,...

01/02/2026

Happy New Year! Time for a 46 of 46 year in review!

Every New Year I give you a behind-the-scenes look at each episode, guest, and story from the year.

More info and in case you missed an episode or want to listen again you’ll know what episodes to scroll back to and enjoy.

Here’s to having more Adirondack adventures in 2026!

01/02/2026

Time for the annual New Years Sessions where I'll give you a behind-the-scenes look at every episode from 2025 so you can check out ones you may have missed or

01/01/2026

Happy New Year from the Adirondacks where the winters are long, the summers are perfect, and the mountains never disappoint ⛰

12/23/2025

Who’s ready for another holiday tale from the Adirondacks?

The Christmas Sessions is live and this year it’s an Adirondack spin the Christmas classic, “Frosty the Snowman” ⛄️

Enjoy the story of “Van Hoevy the Snowman of Marcy Dam”

…plus some past Christmas specials to enjoy all at once.

Ending with the classic “The Night Before Christmas in the Adirondack Mountains” 🏔️

🎅 Available NOW just in time for Christmas 🎄