Old Man On The Mat

Old Man On The Mat 🎤A martial arts and fitness podcast sharing motivation, tips, and stories for the active badasses! 🎤🎧

🔥Premium Apparel 🔥

🔥 Follow Old Man On The Mat — Where Real Talk, and Real Life Meet! 🔥

Old Man On The Mat is your home for BJJ stories, martial arts insight, fitness motivation, veteran support, and down-to-earth conversations with athletes, coaches, and everyday warriors. Whether you’re over 40 getting back in shape, a lifelong martial artist, or someone who loves raw, honest conversation — this page brings weekl

y podcasts, training tips, gear drops, and behind-the-scenes content you won’t find anywhere else.

➡️ Hit FOLLOW now to stay connected, learn, laugh, and grow with a community built on grit, humility, and the love of the mat. Let’s roll! 💪🥋🔥

12/16/2025

🔥 From the Midwest to Hollywood grit 🔥

Fitness model & actor Kevin Caliber opens up about injuries, discipline, weight loss, mindset, and chasing purpose in the acting world. This is a raw, inspiring journey of growth, fitness, and resilience.

🎧 Watch the full episode now on ⬇️⬇️⬇️

http://www.youtube.com/

🔥🔥🔥ORDER YOURS TODAY🔥🔥🔥Battle-tested. Mat-approved. 💥 The Old Man On The Mat Rashguards and T-shirts aren't just gear—th...
12/15/2025

🔥🔥🔥ORDER YOURS TODAY🔥🔥🔥

Battle-tested. Mat-approved. 💥 The Old Man On The Mat Rashguards and T-shirts aren't just gear—they're armor.

Grab yours today and roll like a legend. 🥋🔥 [Link Below] **Limited Stock**

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https://www.oldmanonthemat.com/products/rash-guard

Battle-tested. Mat-approved. 💥 The Old Man On The Mat Rashguards and T-shirts aren't just gear—they're armor.Grab yours ...
12/13/2025

Battle-tested. Mat-approved. 💥 The Old Man On The Mat Rashguards and T-shirts aren't just gear—they're armor.

Grab yours today and roll like a legend. 🥋🔥 [Link Below] **Limited Stock**

⬇️⬇️⬇️
https://www.oldmanonthemat.com/products/rash-guard

12/12/2025

True Story 🤣😂

From the grind to the mats—Old Man On The Mat is still rolling, still strong, and proving age is just a number.

💥 Follow for the journey, the grind, and the mindset. 🥋🔥

🔥 Absolute Badass! 🔥We sit down with one of the most elite coaches in the game — former physique bodybuilder, endurance ...
12/12/2025

🔥 Absolute Badass! 🔥
We sit down with one of the most elite coaches in the game — former physique bodybuilder, endurance athlete, HYROX competitor, nutrition coach, and MAT practitioner.

Her journey from a 12-year eating disorder to becoming a top athletic coach is unreal. You don’t want to miss this.

🎧 Episode Is Live!

🎥 Watch on YouTube & listen everywhere you get your podcasts (Apple, Spotify, etc.)

👉 LIKE + FOLLOW
👉 SUBSCRIBE on YouTube ⬇️⬇️⬇️
http://www.youtube.com/

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Lake, IL

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+18155011325

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