Unraveling the Knots

Unraveling the Knots Unraveling the Knots (UTK) celebrates and elucidates natural hair experiences ranging from lifestyle, history, controversies to hair care practices.

Join us bi-weekly as we explore natural hair in all its crowning glory while fostering a space of empowerment and authenticity.

Jamaican castor oil has always been more than a beauty hack.Ameena shares why castor oil earned legendary status in Jama...
07/31/2025

Jamaican castor oil has always been more than a beauty hack.

Ameena shares why castor oil earned legendary status in Jamaican households…used to soften strands, soothe scalps, and yes, even help with digestive issues. Long before labels said “multi-use,” castor oil was already delivering.

This clip is just a taste. Tap the link in bio to hear the full conversation on how castor oil became both remedy and ritual in Black hair care and beyond.

Have you ever used castor oil for something other than your hair?

We want to hear the wildest or most memorable way it showed up in your home.

Some days it’s sleek and laid. Other days it’s big, bold, and free…and that’s the beauty of Jamaican hair care.On the la...
07/29/2025

Some days it’s sleek and laid. Other days it’s big, bold, and free…and that’s the beauty of Jamaican hair care.

On the latest UTK episode,Ameena shares how, growing up in Jamaica, hair wasn’t worn for trends…it was worn for feelings. If you’re joyful, tired, ready for the world or just want to be left alone, your hair speaks before you do.

Because sometimes a hairstyle isn’t just a look. It’s a whole mood.

How are you wearing your hair today, and what’s the mood behind it?

Tag someone whose hair always matches their energy.

Your hair story could help someone else feel seen.We’re opening up the  mic to hear your experience whether it’s healing...
07/17/2025

Your hair story could help someone else feel seen.

We’re opening up the mic to hear your experience whether it’s healing, frustrating, joyful, or still unfolding. Want to be featured on the podcast? DM or Email us with your story.

And in our latest episode, Dr Seyi Oni reminds us why early diagnosis of traction alopecia and CCCA matters more than we think. Hair loss doesn’t have to be permanent but continuing the same routines without understanding the cause can make it harder to reverse.

High heat, chemical burns, tight styles...it’s time to start listening to what your scalp is trying to say.

Your hair is worth protecting. Your story is worth sharing.

Your favorite ponytail might be pulling more than just your hair back.In this clip from our latest episode with , we’re ...
07/15/2025

Your favorite ponytail might be pulling more than just your hair back.

In this clip from our latest episode with , we’re digging into the real cause of traction alopecia and it’s not just tight braids. It’s the repetition. The tension. The way we’ve normalized styles that don’t give our scalps space to breathe.

Dr. SO explains why prolonged tension and long-term style retention are behind many cases of hair loss—especially at the edges and nape.
If you’ve ever wondered why your hairline won’t bounce back, this one’s for you.

Your go-to podcast for all things natural hair is here! 🎙✨Join Ganiyat every other week on UTKPodcast as she breaks down...
07/03/2025

Your go-to podcast for all things natural hair is here! 🎙✨

Join Ganiyat every other week on UTKPodcast as she breaks down the science, culture, and care practices that shape your natural hair journey. From debunking common myths to sharing authentic hair stories, we’re here to help you love and care for your curls with confidence. 💛

🌿 This week’s must-listen episodes (interviews):

🎧 Unveiling the Secrets to Healthy Hair
🎧 Challenging Beauty Standards Through Art
🎧 Your Hair and the Real You
🎧 From Breakage to Breakthroughs
🎧 Hair, Healing and Unapologetic Authenticity

📢 New episodes drop every other Tuesday! Listen now on Apple Podcasts, Spotify, and Amazon Music.

👉 Tap the link in bio to start your journey!

What does it take to finally say, “I’m done — I’m going natural”?For our guest Shile Bello, it was watching her sister g...
06/19/2025

What does it take to finally say, “I’m done — I’m going natural”?
For our guest Shile Bello, it was watching her sister go first — even after all the teasing. 😅
Sometimes it takes someone close to you to model the courage you didn’t know you needed.
This episode is a reflection on influence, vulnerability, and the little moments that spark big change.
🎧 Episode 65 — Hair, Healing, and Unapologetic Authenticity with Shile Bello
Now streaming on all platforms.
What do you think about this episode? Tell us in the comments.
🔗 Link in bio.

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Crack your hairs code and watch it thrives?…..And that's when the magic happens.Understanding your coils and curls isn't...
05/27/2025

Crack your hairs code and watch it thrives?
…..And that's when the magic happens.
Understanding your coils and curls isn't just about products...it's about power. The kind of power that saves you time, money, and so much frustration.

Swear by Ayurvedic oils? Obsessed with the LCO method?
Your hair's 'language' is unique and decoding it
means:

• Healthier growth
2 Less trial + error
® Confidence that turns heads

So, let's get nosy...

What's ONE thing your hair has taught YOU?
Drop your truth below.

P.S. If you're still guessing what your hair needs... baby, we've got a podcast for that.

What's ONE thing your hair has taught YOU?
Drop your truth below.
P.S. If you're still guessing what your hair needs... baby, we've got a podcast for that.

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