Alexandria Jean Fitness

Alexandria Jean Fitness Personal Trainer in Lansing, MI! Mobility 🤝🏼 Core 🤝🏼 Strength Training HI & welcome! I view fitness and health as a non-negotiable LIFESTYLE, not a trend.

I am a Certified Personal Trainer through ACE Fitness (American Council on Exercise), and I am extremely passionate about sharing my knowledge and helping people achieve their goals. I'm here to help people build life-changing habits. I've created this page to cultivate a community where we can come together to keep each other motivated!

08/16/2026

Quick jaunt over the bridge & back w/ Heather Jo where we somehow had PERFECT weather for both adventures 🙌🏼

A few things we learned:

•being on the water was beautiful but next time we go to Pictured Rocks, we’re staying on land

•rollerblading on Mackinac island had 2 reactions: there were people who were jealous they hadn’t thought to bring their blades and people who thought we were psychotic

•there’s been only 1 murder on Mackinac island and it remains unsolved

10/10 trip

Popped off the grid & took a trip up north for a few days 🫶🏼 Lookin dogs 👀Solidified our need for a record player 💿...
07/27/2026

Popped off the grid & took a trip up north for a few days 🫶🏼



Lookin dogs 👀

Solidified our need for a record player 💿

Sunrise walks every morning 🌅

A lil KB beach sesh 💪🏼

Mac in a bag

Mac in a towel

Sunrise 💛

Lily in heaven 🥏

Hot dawgs 🌭

💪🏼

⛱️

aFLEX updates incoming… 📲💻💪🏼

🌅

📖🍷

🐸

Diggin dog (Scarlett used to do this 🥹🥹)

In her element ☀️

Sunrise 🧡

👋🏼

07/14/2026

Jess had her & baby and they’re both happy and healthy 🥹💕💕. Jess trained up until a week before giving birth & I’m so proud of her movement and honored that she trusted me through the entire process. Next up- postpartum training 🫡

Everyone send some love in the comments!

07/13/2026

DOUBLE BONUS: do it with the other leg now!!

FUN(ny) FACT: I once told someone 💀 serious that BOSU was a Japanese word that meant “both sides up” and you can use both sides and that’s why it was called a BOSU ball. I SWORE I read that somewhere. Fact check? It’s literally just BOSU for BOth Sides Up/Utilized. Some guy in NJ invented it🙃

Don’t forget to tag us on your stories!!!
pt



07/06/2026

It’s Mondayyyyy & you know what that means 🫡👏🏼

✔️ 🦵🏼one leg
✔️ 🚫 no hands
✔️ 👄 grab the tissue

Tag us in your stories!!
pt



06/29/2026

⚠️ warning! You may want a pad under your b***y for this one 😅

Who’s got this one?!

Don’t forget to tag us in your stories!

pt


06/22/2026

Week 3 who’s got it?! 🍣

Bonus points for rolling back the other way too 😆

Don’t forget to tag us in your stories!!⬇️

• .pt
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Address

Lansing, MI
48910

Website

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