Masking for a Friend

09/13/2025

Cash is doing a spectacular job of supervising while I organize the studio…

07/07/2025

The studio is complete, the lights are coming on, the masks are coming off. 🎧🎙️🎭

07/03/2025

“Emotionally? I’m either beaming like I just won the lottery or feral over a lost pen. There is no in-between.”
Welcome to the ADHD experience, where the vibes change faster than your internet tabs. Emotional dysregulation is one of the more overlooked symptoms of ADHD, and one of the reasons people with ADHD are still MISDIAGNOSED. It can lead to extreme outbursts and difficulty tolerating frustration, which can increase daily stress and interfere with interpersonal relationships. For one of the LEAST talked about aspects of ADHD, it can also be one of the MOST disruptive.
Emotional dysregulation is not a matter of willpower. Science shows the main causes in an ADHD brain are an OVERACTIVE amygdala and an UNDERACTIVE frontal cortex. The amygdala triggers emotional responses, so an overactive one is liable to trigger emotions that are stronger than they should be. The frontal cortex is responsible for filtering and inhibiting those emotions so that you can react to a situation in a more adaptive and beneficial manner. If the cortex is underactive, it’s not inhibiting those emotional reactions as well as it could be. Combined, the two are a recipe for impulsive behavior, explosive tempers and hypersensitivity.

Source:

06/18/2025

Have you ever felt like you’re too much and not enough at the same time? Additude.mag has a great article on how to counteract ADHD related Imposter Sydrome, RSD, social anxiety and perfectionism by breaking free from a flawed core belief of “not good enough.”

You are enough. ❤️‍🩹⤵️

06/17/2025

06/16/2025

“Mic check…for the overthinkers, the interrupters, and the forget-what-you-were-saying-ers. It’s almost time.”

06/12/2025

Let that sink in.

06/12/2025

It’s not what you think.

06/12/2025

Sometimes it starts with one word.

03/14/2025

ADHD symptoms like inattention, impulsivity, and difficulty with organization and time management can negatively impact employment and earning potential. Adults with ADHD are also more likely to be financially dependent on others and reported more problems with impulse buying, exceeding credit card limits, and a lower saving-income ratio.
The economic burden of ADHD, referred to as the “ADHD Tax”, extends beyond individual financial outcomes, including increased costs for healthcare, medication, and potential public assistance.

01/31/2025

ADHD: It’s not just a kid’s problem
Can’t focus? Hyperactive? Impulsive? Adults with these symptoms should know this about ADHD:
Article by Joy Batteh-Freiha in LINK IN BIO.
Illustration by Jon M. Fletcher/The Times-Union