She’s In Progress Podcast

She’s In Progress Podcast By Alexandra Lourdes
PhD, entrepreneur, and devoted mom navigating life with Hashimoto’s

08/27/2026

Should I do a part 2? 💛 Comment “link” and i’ll send you our latest podcast episode ✨

08/26/2026

Been drinking these daily this week! 🤩✨ what other drinks do you want me to make a healthy version of? 😍

08/25/2026

something BIG is coming… (there’s a little hint in the video 🥹) make sure you follow along for updates ❤️

08/21/2026

let me know if you give this one a try 🥹💛 what should be our next sip of the day?

08/21/2026

You’ve probably never heard of methylation… but your body is doing it every day.

So what is it, and why does it matter?

We’re breaking down the methylation process how it helps your body activate and use certain nutrients, plus homocysteine, and the importance of understanding what your labs are actually telling you.

🎧 Full conversation on She’s In Progress 💛

08/20/2026

Is there another way to get labs without insurance?

In the latest episode, we’re breaking down what labs to ask for, why “normal” doesn’t always mean optimal, and how understanding your options… including cash-pay testing, can change the conversation. 🎙️💛

08/18/2026

This one has been my go to this week 🤩 what do we want to SIP on next week? ❤️

02/16/2026

On January 17, 2025, we lost Shirley Raines the founder of Beauty 2 The Streetz and a guest on our podcast who became family. 🕊️

In her honor, brought the Las Vegas community together with free haircuts, makeup, her special recipe donuts from and pizza, backpacks, and supplies for those experiencing homelessness.
Her mission lives on. Watch the full video on YouTube (link in bio). Rest in power, Miss Shirley. 🤍

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