The Life of an Aligned POTSie - Nicole's Version

The Life of an Aligned POTSie - Nicole's Version I was diagnosed with POTS (Postural Orthostatic Tachycardia Syndrome) in May 2025 after suffering greatly for over 12 months.

My life has been 100% changed and everything has dissolved, but I am determined to feel well again.

08/29/2026

POTS can cause some symptoms that make you stop and think… what is my body even doing?! 😅

Heart pounding when you stand. Seeing stars. Purple feet. Shaky hands. Feeling freezing and then suddenly way too hot. Needing to lie flat out of nowhere.

And then there’s the brain fog that makes you completely lose your train of thought mid-sentence.

POTS is so much more than just a fast heart rate. It can affect your whole body, and sometimes the symptoms are just plain weird.

Which one makes you think “WHAT is happening?” the most? 👇

My mindset on the POTS symptoms I experience has shifted so freaking much in the last 24 months. I’m really proud of how...
08/22/2026

My mindset on the POTS symptoms I experience has shifted so freaking much in the last 24 months. I’m really proud of how far I’ve come and getting my thoughts and attitude adjustment has been even more impactful than my strict health routine to support my physical body. WE CAN HEAL. 🫶🏻✨

[graphic is a screenshot on my feedback to a post in a POTS group about how wildly our symptoms can emerge and disappear for no apparent reason]

08/09/2026
08/03/2026

Of my brushes with death, none came as close to consuming me as Clinton Lake August 3, 2018. Wear your life vest every single time. ✌🏻🫶🏻✨

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