LumaRoot

12/11/2025

✦ 11/11 Transmission ✦

The Mirror & The Flame

My loves —
Step by step, breath by breath, we are remembering who we really are.
Not through striving… but through surrender.

13 years ago, I met a reflection of the Divine on a mountain trail in Peru — a luminous woman who spoke only one truth:

“Remember who you are.”

She repeated it over and over until the words became light inside my body. That moment changed everything.
And now, here we are — another portal, another mountain — the 11/11 Gateway opening once again.

This day is a mirror.
It asks: Are you willing to release what no longer fits the frequency of your becoming?

Letting go isn’t easy. It asks for courage. It asks for devotion to the vision — not the story.
It’s the work of a Vision Holder:
to stand in the fire of transformation and trust that what burns away was never truly yours.

If you feel the wobble right now, you’re not alone.
The energies of this portal are stripping away illusion with surgical precision — not to punish you, but to free you.
To bring you into stillness, truth, and alignment.

Tonight at 11:11pm, I invite you into a simple, sacred ritual:

🕯 The Mirror & The Breath Ritual
1. Sit in stillness with a candle before you.
2. Inhale deeply into your belly and heart — exhale through the mouth, letting the body soften.
3. Gaze gently into the flame or your own reflection and whisper:
“I release the projections. I return to my center. I am the light I was seeking.”
4. Feel your breath anchor you back into your truth.

This is how we awaken — not in one grand leap, but in small, sacred exhales.
This is the mastery of 11/11.
Not perfection, but presence.
Not control, but communion.

We are not here to fix the world.
We are here to seed it with vision — with breath, with beauty, with truth.

🔥 May your breath be your bridge tonight.
🔥 May your vision be the medicine.
🔥 May your remembering set you free.

30/09/2025

✨HAPPY BIRTHDAY, JOCELYN! ✨
Today we celebrate Jocelyn Boettner — Co-Founder of LumaRoot, fire-walker, soul-remembrance guide, and Keeper of the Sacred Flame.

Jocelyn’s medicine is fierce love, grounded ritual, and transformative fire. She’s the kind of guide who helps people shed old skins, reclaim their wildness, and remember that their magic is real. ✨

On her birthday, we honor:
🪶 Her gift of seeing the wholeness in others
🔥 Her courage to walk between worlds
🌿 Her devotion to holding sacred space for transformation

Help us shower Jocelyn with love today!

💬 Drop a 🔥 or a 🎂 in the comments to wish her the happiest of birthdays.

We love you, Jocelyn — thank you for carrying the flame and reminding us all that transformation is sacred. 💎

11/09/2025

💡 Not sure who needs this reminder, but…
👉 People-pleasing doesn’t make you kinder, more lovable, or more “good.”
It makes you disappear from your own life.

In Human Design, every time you say yes while your body says no, you’re pulled out of alignment with your truth. Your energy drains. Your nervous system goes into survival mode. And your soul gets quieter.

🌿 Somatic Insight: Notice the physical cues—tight chest, shallow breath, tense jaw. These are your body’s way of saying: “This isn’t aligned.”

🪶 Shamanic Practice: Before giving an answer, face South (Direction of shedding). Place your hands on your belly and ask: “Is this truly mine?”

✨ You don’t owe anyone self-abandonment.
Your authentic no makes space for your sacred yes.

🌿 Save this post as your daily reminder to choose YOU.
💬 Comment “ALIGN” if you’re ready to stop disappearing.

⚡ Follow for more Human Design, shamanic rituals + somatic tools to decondition from people-pleasing.

10/09/2025

Check out our podcast episode:
Finding Your Strengths: Who You Are vs. Who the World Told You to Be

Have you ever felt like you’re living from someone else’s script—shrinking, shape-shifting, or chasing strengths that don’t feel like yours?

In this conversation, we (Gina, Jocelyn, and Amber) open up about:

✨ How to recognize your natural strengths and stop dismissing them
✨ What Human Design + holistic tools reveal about your unique energy
✨ Why so many of us live from patterns we didn’t choose — and how to break free
✨ The messy, beautiful process of unlearning conditioning so you can feel at home in your skin
💡 This isn’t about becoming someone new.

It’s about remembering who you already are—authentic, free, and deeply worthy of love.

🎧 Tune in now → Love Is Medicine Podcast:
https://open.spotify.com/episode/5xPuvPijVtf6JjtSoOjIDn?si=fmXvLNkFRNyuJ4P5dsQLvw

💬 Comment “STRENGTH” if you’re ready to start living from your truth.

Love is Medicine · Episode

09/09/2025

🌿 Have you ever said “yes” when your whole body wanted to say “no”?
That’s not weakness.
That’s conditioning.

Your nervous system learned to equate safety with pleasing others — even at the cost of your own truth.

In our YouTube video: "What is Deconditioning? Reclaim Your Truth", we dive into:

✨ What deconditioning really means in Human Design
✨ How people-pleasing + silencing your truth are survival patterns
✨ Why deconditioning is the first step toward alignment + energy sovereignty
✨ A 15-min guided meditation with breath, grounding, chest tapping + humming to regulate your nervous system + reconnect with your inner truth

By the end, you’ll feel more grounded, more connected to your authority, and clear on what alignment actually feels like in your body.

🎥 Watch now on YouTube → https://www.youtube.com/watch?v=tmSCNrY4tbU&pp=0gcJCcYJAYcqIYzv

And don’t forget — our channel is full of free resources: meditations, practices, and teachings to support your journey back home to yourself.

💬 Comment “YES” if you’re ready to start saying no when it matters most.

Have you ever said “yes” when your whole body wanted to say “no”?That’s not weakness — it’s conditioning. It’s a nervous system survival pattern rooted in pe...

04/09/2025

🌿 Deconditioning is the art of unlearning what was never truly yours.
In this week’s episode of the Love is Medicine Podcast, we dive deep into:

✨ What “conditioning” really means and how it shows up in your life
✨ The nervous system + somatic patterns that keep you stuck in people-pleasing + burnout
✨ Shamanic wisdom for releasing the stories that don’t belong to you
✨ How your Human Design Blueprint shows exactly where conditioning lives—and the tools to start letting it go
💡 If you’ve been asking yourself:
“Why do I keep saying yes when I mean no?”
“Why do I feel drained, disconnected, or like I’m living someone else’s life?”

👉 This conversation is for you.

🎧 Tune in to Love is Medicine →
https://open.spotify.com/episode/2kJbJJiiWlaZNo5r3XBLic?si=EFbFWjMkRPGpDZWLFPnhGQ

💬 Comment “AUTHENTIC” if you’re ready to start breaking free.

03/09/2025

Guided Meditation: Balancing Your Inner Masculine & Feminine
🌙 Your inner feminine.
☀️ Your inner masculine.
When these two energies dance in harmony—you feel whole, rooted, and aligned.
But often, we get stuck:
⚡ Over-doing, forcing, always in action (overactive masculine)
🌊 Or lost in flow without grounding or direction (overactive feminine)
This guided meditation with Jocelyn uses rhythmic drumming + powerful visualization to bring both forces back into balance.
You’ll journey to:
🌙 Reconnect with your intuitive, receptive, creative feminine
☀️ Strengthen your grounded, protective, action-oriented masculine
🌿 Harmonize both so you can stand fully in your truth
✨ Let this practice remind you: you are already complete.

🎥 Watch the full guided meditation now on YouTube:
https://www.youtube.com/watch?v=38R

💬 Comment 🌙☀️ if you’re ready to call your energy into balance.

In this practice, Jocelyn guides you through rhythmic drumming and powerful visualizations to help you balance the dance of your inner masculine and feminine...

31/08/2025

All your life, you’ve been handed scripts:
Be smaller.
Be quieter.
Be agreeable.
Be what makes them comfortable.
But here’s the truth:
You don’t need permission to return to yourself.
You only need the courage to stop abandoning the parts of you that have been waiting to come home.

Shamanic Insight:
In the East Direction, we meet the rising sun—a place of new beginnings and reclaimed vision. Every choice to honor your truth is a sunrise for your soul.

Somatic Insight:
Your body relaxes when you live in alignment. Breath comes easier. Shoulders drop. The nervous system says, “Yes—this is me.”

Human Design Tip:
Your Blueprint isn’t a rulebook—it’s your permission slip. It’s the map back to your voice, your boundaries, your energy.

💡 Remember:
You are not a problem to be fixed.
You are a masterpiece to be remembered.

🌿 Save this as your reminder that your truth is sacred.
⚡ The Deconditioning Lab™ begins September 4th—DM ROOT or tap the link in bio to join the journey back to you.