Z Rock 103

11/10/2025

Our 22nd Annual Hope for the Holiday starts this Friday 11/14 at Paul Miller Mazda on New Circle Rd. Every DOLLAR that's donated to God's Pantry can buy SIX meals for people in need. Please come out or click the link to help. Thanks!!! https://www.godspantry.org/donate

11/10/2025

Mj has the day off today…  has anybody had a sighting so far this morning? Careful… She has been known to bite. 

11/08/2025

I did...

11/07/2025

Hope for the Holidays is 1 week away! Join us next Friday and Saturday Nov. 14th and 15th at Paul Miller Mazda and help us collect Food, Toys, and Money for local people in need.

11/07/2025

Create your PERFECT concert lineup using any 3 bands...

11/07/2025

Best side effect EVER: Man Can't Stop Hallucinating Bo***es!

The image first appeared while Mark was frying sausages and only loud swearing would make it disappear

11/07/2025

Take some Twitch and MJ home with you this weekend! Download the podcast and never miss a moment!
omny.fm/shows/the-twitch-and-mj-podcast

11/07/2025

Our Sweet Deal, The Island In Pigeon Forge, is on sale now for HALF PRICE!!! Get TWO Wristbands for the price of one!
https://www.sweetdeals.com/lexington/9083411-the-island-in-pigeon-forge

11/06/2025

Our 22nd year of Hope for the Holidays happens Nov. 14 and 15 at Paul Miller Mazda! Please, help up collect Food, Toys, and Money for 3 great local charities! Click the link to make you donation now!
https://bit.ly/4opxmqW

11/06/2025

Miss any of the show? Download the Twitch and MJ podcast right now.
(If you don't MJ will be sad....)
https://omny.fm/shows/the-twitch-and-mj-podcast

11/05/2025

This took a lot of bravery to say Twitch and MJ