Good Friends Sleep Services

09/10/2026

https://youtu.be/fxo_-svGEIE?is=25x9Mm3dgE9rrOPF

Oprah has a very powerful podcast about the Laura Clancy and mental health debate. She says this is a watershed moment in time.

The experts talk about the importance of sleep during the pregnancy, birth, and postpartum periods and how it plays into depression, postpartum anxiety, and psychosis and even bipolar.

At the 1 hour 24 minute point the expert even says "what we need to do is help women find support with experts in sleep like newborn care specialists and other sleep supports so mothers.....and dads CAN sleep.

They stressed that "SLEEP is a HUMAN RIGHT" otherwise it is a form of torture.

Please check on your pregnant friends and new mom's in your lives. We do not want another case like this with three beautiful children and a family destroyed!

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09/04/2026

🎅 All I want for Christmas is… a child who sleeps through the night.

Forget the toys. Forget the matching pajamas. Imagine heading into the holidays with a child who actually SLEEPS.

I have limited availability left for families ready to make a change:

SEPTEMBER
2 Sleep Coaching spots
1 Parent Coaching spot

OCTOBER
4 Sleep Coaching spots
2 Parent Coaching spots

My plans are individualized to your child and your family—because there is no one-size-fits-all approach to sleep or parenting.

Wouldn’t you like to see your child sleeping through the night before Santa comes to visit?

Don’t wait until December 23rd. Santa is good, but even he can’t fix bedtime in one night. 😉

Message me to schedule a FREE discovery call.

Good Friends Sleep Services & Parent Coaching
Goodfriendssleepservices.com
402-730-4772

08/27/2026

Are you pulling your hair out before 8:00 a.m. some days?

Getting everyone out the door. Homework battles. Sibling fights. Bedtime struggles. And the dreaded moment when you say, “Okay, technology time is over.”

Parent coaching isn’t about someone telling you how to parent. It’s about having someone help you figure out what will actually work for YOUR child and YOUR family.

With my 1-week individualized Parent Coaching Plans, we’ll identify your biggest frustration points and create realistic tools and strategies you can start using right away.

Because parenting will never be completely chaos-free—but it can feel a whole lot easier. And you can get back to enjoying your kids instead of just surviving the day.

Free Discovery Calls

Good Friends Sleep Services & Parent Coaching
402-730-4772
[email protected]

08/24/2026

The heartbreaking case in the news is bringing attention to something we simply cannot ignore:

Postpartum mental health can become a medical emergency.

Postpartum depression and postpartum psychosis are not the same thing. Postpartum psychosis is rare, but it is serious—and symptoms such as severe insomnia, confusion, paranoia, hallucinations, or dramatic changes in behavior require immediate medical attention.

And we need to talk about sleep deprivation.

We have normalized extreme exhaustion after having a baby. We joke that new parents will never sleep again. But severe, prolonged sleep deprivation should not simply be accepted as part of motherhood—especially when a mother is already struggling with her mental health.

Ask the new mom how the baby is doing.

But please ask how SHE is doing, too.

Is she sleeping?
Is she eating?
Does she seem like herself?
Is she overwhelmed, anxious, confused or frightened?
Does she need someone to step in?

Sometimes the most important thing we can give a new mother isn’t another baby blanket.

It’s sleep. It’s support. It’s noticing. It’s getting her help when she needs it.

Take care of the baby.
But please, take care of the mother, too.

Good Friends Sleep Services
FSA/HSA accepted.

08/03/2026

🎬 REALITY SHOW FINALE: “Keeping Up with Matilda’s Bedtime” 🎬

Season Finale: “The Sleep Strikes Back”

After 14 dramatic nights…

✔️ The bedtime negotiations have ended.
✔️ The starring role is no longer played exclusively by Mom.
✔️ Dad earned his own bedtime credentials.
✔️ The hair stroking, bouncing, swaying, and endless encore performances have officially wrapped.
✔️ Bedtime moved from the late-night prime-time slot to an early evening showing.
✔️ Naps became predictable instead of “coming soon… maybe.”

Against all odds…

The real winner wasn’t just Matilda… it was SLEEP.

No villains were harmed in the making of this season. There were tears, there were plot twists, there were cliffhangers, and there were moments when everyone wondered if the writers had gone too far.

But then came the finale.

Congratulations, Mom, Dad, and Matilda! You stuck with the plan, trusted the process, and earned the sweetest prize of all… peaceful bedtimes and a house full of more rested humans.

⭐️ Season 1 is officially complete.

Stay tuned for the spin-off:
“Sleeping at Grandma & Grandpa’s House”
…coming soon to a bedtime near you.

07/27/2026

Night 7..... The Saga Continues....

Reality TV producers hate this family…

Just when they thought they had enough bedtime drama for another episode, Mom and Dad started working together, Matilda started catching on to the routine, and everyone started getting… sleep.

Ratings are plummeting.

The only cliffhanger left?

Will Grandma and Grandpa’s house survive the next guest appearance?
Will Team Matilda convince their tiny star that weekends should start at 8:00 instead of 7:00 a.m.?

Stay tuned… or don’t. Around here, boring is the goal.

07/23/2026

Saga continues part three...... in the 24 hours......During the day Matilda naps but a sleep coach doesn't, life continues for everyone........ Matilda surprised all of us!

Which reality TV show is this, survivor, bachelor.....parents just want kids to go to bed early one night or take a LONG NAP so they can give each other a rose. 😘😜😉(wink wink).

How is bedtime going to go......how is it all connected throughout the day, why do we have to PAY money for this......and why is this little girl so cute!!!!!

STAY TUNED. CUE commercial music and sunset with parents kissing and Matilda watching from her bedroom door. Good visual right!

07/22/2026

And that’s a wrap on today’s episode of The Toddler Sleep Saga.

There were unexpected plot twists, a dramatic floor-sleeping debut, a few emotional moments, and the biggest surprise of all… Night #2 ended with Matilda asleep in her toddler bed.

One of my favorite parts wasn’t just the sleep—it was watching Mom and Dad become a true team. They listened to each other, adjusted the plan together, and chose the gentle sleep coaching approach that felt right for their family. That’s where lasting change begins.

Now it’s time for the cameras to leave and let this sweet family keep building on their success behind the scenes.

Join me in cheering Matilda and her amazing parents on over the next 13 nights! Leave a like or a smile in the comments to let them know you’re rooting for them. Sleep is a team sport, and every little bit of encouragement helps.