Rock Stone Counseling and Consulting, LLC

07/11/2025

Have you ever stopped to question the stones in the foundation upon which you're building your life? Are your beliefs, values, and daily choices rooted in your truth, purpose, and authenticity—or are they shaped by habit, expectation, or the influence of others? If everything you've been taught (good or bad) or assumed was stripped away, what would remain? It's in the unexamined layers of our existence that we often find the deepest dissonance. What if the life you're living is just a shadow of the one you were meant to lead?

05/30/2025

Yes.

05/30/2025

04/09/2025

Work it out Wednesday! Today is your day to push through challenges, break barriers, and grow stronger-mentally, emotionally, and physically.

Remember:
-Progress over perfection
-Strength builds gradually
-Self-talk matters (Speak kind to yourself)
-Struggles are temporary

Take a deep breath. Trust the process.

You're capable. You're resilient. You're not alone.

Make the step and schedule your appointment today!

03/31/2025

Make it Happen Monday! You are in control! How are you using this power? Mental health is just as important as physical health. Taking care of your mind strengthens resilience, improves well-being, and helps you live a happier and more fulfilling life. Prioritizing mental health isn't a luxury - it's a necessity. Rock Stone Counseling is here to assist you in laying that solid foundation! Let's build together!

03/25/2025

"There came a time when the risk to remain tight in the Bud was more painful than the risk it took to blossom."
Anna's Nin

02/26/2025

In order to see change in your life, you have to change your mindset.

10/22/2024

A disco ball is made up of hundreds of mirrored facets to create a beautiful ball of light. You are not broken, you're a disco ball!

10/03/2024

7065 likes, 452 comments. “I am a black therapist of course I do all of these things edition.”

09/06/2024

“Change happens when the pain of staying the same is greater than the pain of change.”
― Tony Robbins

08/14/2024