Results Studio LR

Results Studio LR Private Personal Training Studio located in WLR, Arkansas. Since opening in 2010, she has been transforming lives and getting RESULTS
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Tina Glass has been voted Best Trainer and her studio has received numerous awards including BEST personal training gym. Results Studio LR is a private personal training studio located in Little Rock, Arkansas dedicated to helping people look and feel their best. Owner Tina Glass, ACE-CPT, Fitness Nutrition Specialist and author opened her private training studio in May of 2010. Passionate about h

ealth and fitness, she wanted to help inspire others to reach their fitness goals. Tina is a nationally certified personal trainer with over 20 years of experience. She has trained thousands of people of all ages and backgrounds from professional athletes to stay at home moms. Tina was a nationally competitive NPC bodybuilding athlete and former 2012 Arkansas State Bodybuilding Champion. Need help with your nutrition, fitness goals and ready for RESULTS? In studio training with no additional fees and virtual training available. Call 501-307-4320 or visit www.resultsstudiolr.com for appointment.

About last weekendโ€ฆ๐ŸŽˆ๐ŸŽ‰๐ŸฅณWords canโ€™t describe how much gratitude I feel for the support shown to my studio on Saturday. I k...
06/10/2026

About last weekendโ€ฆ๐ŸŽˆ๐ŸŽ‰๐Ÿฅณ
Words canโ€™t describe how much gratitude I feel for the support shown to my studio on Saturday. I know that itโ€™s Godโ€™s hand on my life that got me here. Here are a few of MANY pics that I want to share with you. A special shoutout to Lori Sparkman Photography for capturing these special moments. Thank you to everyone who came out, sent flowers and gifts, texted, messaged and called to show their love, dedication and support. To drugemporium_littlerock The Vitamin Shoppe THANK YOU for filling my swag bags with supplements, electrolytes and goodies. EVERYONE raved about how good the bowls were! To Britany, Karyna and Sarah(if anyone needs balloons sheโ€™s amazing) you know that I couldnโ€™t have done this without you. To my husband THANK YOU for all of your support, help and encouragement. To my bestie Kristi, thank you for everything. Little Rock thank you for coming out and being a part of our celebration. Amy is full of knowledge about nutrition. So many guests gave me positive feedback on her answering questions and giving insight on nutritional guidance. Rock City Running Thank you for coming out, gift cards for our raffle and just being amazing! All the generous gift certificates from Athleta City Silo Table + Pantry Zen Infusion IV Therapy Chenal Skin Care Center kimtox Tropical Smoothie Cafe OsteoStrong (from everyones generosity contributed to our raffle giveaways of over $1000) You all made my swag bags incredible with offers and free services. My heart is full! โค๏ธ

06/07/2026

A time was had yesterday! 16 years ago, I started with a dream. Saturday, we celebrated the incredible goodness of God that made it all possible. When I tell you it takes a village!
I received so many accolades from countless people and it's appreciated but I know that if it wasn't for God's hand over my life I wouldn't have gotten here. Thank you to everyone that has been part of this journey. More pics and videos to come. Here's to the next chapter!

๐ŸŽ‚ Sixteen years, countless memories, and so much gratitude. As I look back on this journey, I am incredibly thankful for...
06/06/2026

๐ŸŽ‚ Sixteen years, countless memories, and so much gratitude. As I look back on this journey, I am incredibly thankful for every client, friend, and supporter who has been part of it.

You have helped make these 16 years unforgettable, and I canโ€™t wait to celebrate with so many of you at our Sweet 16 Celebration! ๐ŸŽ‰๐Ÿ’– Hereโ€™s to the memories weโ€™ve made and the exciting years ahead!

๐Ÿ›๏ธ What we have waiting for you:
Giveaways, raffle drawings, aรงaรญ bowls and free workouts.
๐ŸŒŸ Iโ€™m grateful for the multitude of support from local businesses (City Silo, Guillermoโ€™s Coffee, Drug Emporium, Vitamin Shoppe, Chenal Skincare, Athleta, Zen Regenerative Wellness, Advanced Nutrition in Cabot, Kimtox, OsteoStrong, Natural Grocers, Rock City Running and more)

๐Ÿ—“๏ธ Saturday, June 6th
โฐ 9am-12pm
๐Ÿ“ Results Studio LR
10014 N Rodney Parham Rd, #102
Little Rock, AR

06/05/2026

Celebration countdown - 24 hours โฐ๐ŸŽ‰ Here are the deets for this Saturday from 9am-noon. Itโ€™s a free event with giveaways, raffle drawings, aรงaรญ bowls and free workouts. Iโ€™m grateful for the multitude of support from local businesses (City Silo, Guillermoโ€™s Coffee, Drug Emporium, Vitamin Shoppe, Chenal Skincare, Athleta, Zen Regenerative Wellness, Advanced Nutrition in Cabot, Kimtox, OsteoStrong, Natural Grocers, Rock City Running and more) My heart is full and I canโ€™t wait!โœจ

06/02/2026

Not everyone gets a Sweet 16โ€ฆ twice. ๐Ÿ‘‘โœจ

16 years in business. 16 years of serving my community. 16 years of helping people become stronger, healthier and more confident.

Now itโ€™s time to celebrate.

Come celebrate 16 with me this Saturday! ๐ŸŽ‚๐ŸŽ‰ 9am-12pm

W e e k e n d R e c a p ๐Ÿ—“๏ธ Spent Saturday morning with the amazing kids at Jack and Jill of Central Arkansas๐Ÿ’š I had so ...
06/01/2026

W e e k e n d R e c a p ๐Ÿ—“๏ธ

Spent Saturday morning with the amazing kids at Jack and Jill of Central Arkansas๐Ÿ’š

I had so much fun teaching healthy eating habits, playing active games and helping the kids learn that taking care of their bodies can be both fun and rewarding.

One of the greatest gifts we can give our children is a strong foundation of healthy habits. When kids learn the importance of nutritious foods, movement and self-care at a young age, those lessons can stay with them for a lifetime.

The kids were engaged, active and eager to learnโ€”and that gives me so much hope for the future. Thank you Jack and Jill Children's Foundation for allowing me to be a small part of their health and wellness journey!

05/30/2026

๐—ข๐—ป๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ. ๐—”๐—ฟ๐—ฒ ๐—ฌ๐—ข๐—จ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜†? ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

BIG party vibes โœจ, music ๐ŸŽถ, and plenty of surprises๐Ÿ’ฅare in store for you at Results Studio LR's Sweet 16 celebration. ๐ŸŽ‰ ๐Ÿ›๏ธ

MOTIVATION. MOMENTUM. CELEBRATION. ๐Ÿ”ฅ

Come spend your BEST Saturday morning with me!
โฑ๏ธ June 6th 9am-noon
๐Ÿ“10014 N Rodney Parham Suite 102 Little Rock AR
๐ŸŽซ FREE event

Stop by with a friend & letโ€™s celebrate!

๐Ÿšจ 16 YEARS. Hundreds of transformations. Countless confidence breakthroughs. ๐ŸšจAnd weโ€™re just getting started. ๐Ÿ’ฅAt Result...
05/28/2026

๐Ÿšจ 16 YEARS. Hundreds of transformations. Countless confidence breakthroughs. ๐Ÿšจ

And weโ€™re just getting started. ๐Ÿ’ฅ

At Results Studio LR, we help busy women & men feel stronger, healthier, more confident and proud of what they see in the mirror again. โœจ

No intimidation.
No guessing.
Just expert coaching, accountability, and RESULTS. ๐Ÿ’ช

Our certified personal training team is here to help you:

โœ”๏ธ Lose body fat
โœ”๏ธ Build lean muscle
โœ”๏ธ Increase energy
โœ”๏ธ Stay accountable
โœ”๏ธ Feel confident again

Whether youโ€™re starting over, leveling up, or tired of trying to do it aloneโ€ฆ this is your sign to finally invest in YOU.

๐ŸŽ‰ Join us for our Sweet 16 Anniversary Celebration!
๐Ÿ“… June 6th
โฐ 9AMโ€“12PM
๐Ÿ“ 10014 N Rodney Parham Rd, Suite 102
Little Rock, AR 72227

RSVP here! https://facebook.com/events/s/results-studio-sweet-16-free-f/2525074377910338/

๐‘๐จ๐ฆ๐š๐ง'๐ฌ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐ข๐ฌ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ. His commitment to fitness came from experiencing ๐™ก๐™ค๐™จ๐™จ in his life. My fitness journey began a...
05/26/2026

๐‘๐จ๐ฆ๐š๐ง'๐ฌ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐ข๐ฌ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ. His commitment to fitness came from experiencing ๐™ก๐™ค๐™จ๐™จ in his life.

My fitness journey began after watching my younger brother lift weights, which inspired me to start training myself. After the passing of my grandfather, and most recently my father, my commitment to fitness only grew stronger. Training became more than physical, it became a foundation for discipline, resilience, and purpose.

Iโ€™ve helped over 50 people transform their physical and mental health. My mission is to help others become a stronger, healthier version of themselves: from mind to body. No matter your goal with building muscle and strength, burning fat, body recomposition, or improving mobility and flexibility, Iโ€™m here to guide you every step of the way.

๐‘๐จ๐ฆ๐š๐ง ๐ข๐ฌ ๐š๐œ๐œ๐ž๐ฉ๐ญ๐ข๐ง๐  ๐ง๐ž๐ฐ ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ! Are you ready?
DM "Results with Roman" or book now through our website to get on his schedule.

05/26/2026

POV: You want toned arms by Monday ๐Ÿ‡บ๐Ÿ‡ธ
Hope you had an amazing
Thank you to ALL the brave men and women who gave everything in service to our country. Their sacrifice is the reason why weโ€™re able to enjoy many of these moments. You know that I couldnโ€™t let today go without giving you a quick This is great if youโ€™re short on time but still want results(notice how I love that word ๐Ÿ˜‰) โœจ

Address

10014 N Rodney Parham, Suite 102
Little Rock, AR
72227

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 5am - 6pm

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