Results Studio LR

Results Studio LR Private Personal Training Studio located in WLR, Arkansas. Since opening in 2010, she has been transforming lives and getting RESULTS
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Tina Glass has been voted Best Trainer and her studio has received numerous awards including BEST personal training gym. Results Studio LR is a private personal training studio located in Little Rock, Arkansas dedicated to helping people look and feel their best. Owner Tina Glass, ACE-CPT, Fitness Nutrition Specialist and author opened her private training studio in May of 2010. Passionate about h

ealth and fitness, she wanted to help inspire others to reach their fitness goals. Tina is a nationally certified personal trainer with over 20 years of experience. She has trained thousands of people of all ages and backgrounds from professional athletes to stay at home moms. Tina was a nationally competitive NPC bodybuilding athlete and former 2012 Arkansas State Bodybuilding Champion. Need help with your nutrition, fitness goals and ready for RESULTS? In studio training with no additional fees and virtual training available. Call 501-307-4320 or visit www.resultsstudiolr.com for appointment.

🚨 NEW TRAINER ALERT 🚨Please help us welcome Roman to the Results Studio LR team! Roman isn’t just a personal trainer — h...
01/16/2026

🚨 NEW TRAINER ALERT 🚨
Please help us welcome Roman to the Results Studio LR team!

Roman isn’t just a personal trainer — he’s helped 50+ people transform both their physical and mental health, and his coaching goes far beyond reps and sets.

After personal loss and life-changing experiences, fitness became Roman’s foundation for discipline, resilience, and purpose. That’s exactly how he coaches his clients — with intention, empathy, and results-driven strategy.

✨ What Roman specializes in:
• Building muscle & strength
• Fat loss & body recomposition
• Improving mobility & flexibility
• Mindset-driven, sustainable training
• Creating confidence and consistency (not quick fixes)

Whether your goal is to feel stronger, move better, or finally stay consistent, Roman is here to guide you every step of the way — mind to body.

📍 Now accepting new clients at Results Studio LR
📩 Message us or comment “ROMAN” to get started

Let’s build a stronger, healthier you — together. 🔥












Hi 👋🏽 I’m Tina GlassIt’s been a while since I’ve introduced myself and I want to welcome my new followers and thank ever...
01/15/2026

Hi 👋🏽 I’m Tina Glass

It’s been a while since I’ve introduced myself and I want to welcome my new followers and thank everyone for their support over the years.

For those who don’t know me… I’m a ACE certified personal trainer and nutritionist, former national bodybuilding champion, author and gym owner. 16 years ago I opened my studio in Little Rock, AR with one simple mission: to give people a private, supportive space to work on their goals and feel their absolute best.🖤

Because the truth is—gyms aren’t made for everyone.
Some people thrive with one-on-one attention, guidance and a setting where they feel comfortable, confident, and seen. That’s the environment I’ve always wanted to create.

Fitness isn’t just my career—it’s my PASSION and my story.

I began this journey in college, overweight and self-conscious, unsure of myself. Through discipline, education and consistency, I transformed my life, earned my college degree, certifications and discovered my purpose: HELPING OTHERS DO THE SAME.

I’ve competed in many national bodybuilding competitions, earned multiple Best Personal Trainer awards, and in 2012 became the first African American state champion in bodybuilding (figure division) —a milestone I’m incredibly proud of.

Today, I’m growing my business by hiring more trainers, allowing us to impact even more lives together. Stay tuned for their intros!

Above all, I’m deeply grateful to God for the opportunity to serve, inspire and walk alongside so many amazing people on their journeys over the years.

CHEERS TO 2026 🚀🚀✨✨ GET READY FOR EVEN MORE AMAZING RESULTS! ゚viralシ

01/06/2026

My goal for 2026?🚀
To be better than I was in 2025.

Stronger in discipline.
Deeper in faith.
Wiser in decisions.
More consistent in the small things.

Not chasing perfection—just progress.
One day. One choice. One rep at a time.💯

What’s your goals for 2026? I want to cheer you on!

☕️ ⏰ 💯
01/02/2026

☕️ ⏰ 💯

Wrapped in red, standing in gratitude. ✨ Merry Christmas from my heart to yours. 🎄🥂❤️ 📸:
12/25/2025

Wrapped in red, standing in gratitude. ✨ Merry Christmas from my heart to yours. 🎄🥂❤️

📸:

Christmas isn’t just about the sparkle, the dresses, or the photos — it’s about the greatest gift ever given. 🖤Grace. Ho...
12/24/2025

Christmas isn’t just about the sparkle, the dresses, or the photos — it’s about the greatest gift ever given. 🖤
Grace. Hope. Love made flesh.

Taking a quiet moment to remember why this season matters and to be thankful for all the blessings, lessons, and growth 2025 has brought. May we carry the light of Christmas in our hearts long after the decorations come down.

Merry Christmas 🎄







📸:Lori Sparkman Photography

Oh Christmas tree Oh Christmas tree…🎄🎶🍫how snackable are your branches! Merry Christmas week!
12/22/2025

Oh Christmas tree Oh Christmas tree…🎄🎶🍫how snackable are your branches! Merry Christmas week!

Address

10014 N Rodney Parham, Suite 102
Little Rock, AR
72227

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 5am - 6pm

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