Results Studio LR

Results Studio LR Private Personal Training Studio located in WLR, Arkansas. Since opening in 2010, she has been transforming lives and getting RESULTS
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Tina Glass has been voted Best Trainer and her studio has received numerous awards including BEST personal training gym. Results Studio LR is a private personal training studio located in Little Rock, Arkansas dedicated to helping people look and feel their best. Owner Tina Glass, ACE-CPT, Fitness Nutrition Specialist and author opened her private training studio in May of 2010. Passionate about h

ealth and fitness, she wanted to help inspire others to reach their fitness goals. Tina is a nationally certified personal trainer with over 20 years of experience. She has trained thousands of people of all ages and backgrounds from professional athletes to stay at home moms. Tina was a nationally competitive NPC bodybuilding athlete and former 2012 Arkansas State Bodybuilding Champion. Need help with your nutrition, fitness goals and ready for RESULTS? In studio training with no additional fees and virtual training available. Call 501-307-4320 or visit www.resultsstudiolr.com for appointment.

🌊 At 81, my coach finally saw the ocean. She gave me the gift of swimming, and now I get to share the beauty of the wate...
09/22/2025

🌊 At 81, my coach finally saw the ocean. She gave me the gift of swimming, and now I get to share the beauty of the water with her. 🏖️☀️ When she told me that she never been to the ocean, I was compelled to take her. My heart is so full of gratitude and joy for this precious opportunity.

Life can be full circle. She taught me how to swim, and this past weekend she saw the beach for the first time. Because of her, I enjoy the water in a whole new way. Forever grateful. 💙 Here are a few pictures from our trip, let me know if you want to see more 🦀🩵🏖️

New Trainer Alert 🚨!!! Are you ready to feel stronger, more confident, and unstoppable? 🔥🔥Meet Karyna — Certified Person...
08/14/2025

New Trainer Alert 🚨!!!
Are you ready to feel stronger, more confident, and unstoppable? 🔥🔥

Meet Karyna — Certified Personal Trainer & Coach — she helps busy, hardworking women:

▪️Build lasting strength
▪️Boost confidence
▪️Feel amazing in their own skin

Whether you're just starting out or jumping back into your fitness journey, she will guide you with personalized strength training, endurance coaching, and fitness plans that fit your life.

▪️Now Accepting New Clients▪️

Limited spots are open for private or semi-private training (up to 3 people) on Tuesdays & Fridays afternoons/evenings.
Studio: (501) 307-4329
Direct 📱 501) 313-1563 or
DM 📧 for questions/bookings

Let's make this your strongest year yet!


☕️ 🍃
08/06/2025

☕️ 🍃

Who wants a FRESH START in FEBRUARY?⭐️⭐️⭐️I’m so excited to announce that SMALL GROUP TRAINING is back by popular demand...
01/28/2025

Who wants a FRESH START in FEBRUARY?⭐️⭐️⭐️

I’m so excited to announce that SMALL GROUP TRAINING is back by popular demand and will start NEXT TUESDAY!! DM, CALL or go directly to www.resultsstudiolr.com to register online. It will be held on Tuesdays and Thursdays from 5:30pm-6:30pm. It’s time to get started on turning your RESOLUTIONS into RESULTS💥
Link to website ⬇️
https://www.resultsstudiolr.com/event-list

2025 goals 📝
01/08/2025

2025 goals 📝

🎆🎆🎆🎆
12/31/2024

🎆🎆🎆🎆

I’m pretty sure I made it on the nice list this year…🎁🎄❄️🫶🏽
12/25/2024

I’m pretty sure I made it on the nice list this year…🎁🎄❄️🫶🏽

12/25/2024

MERRY CHRISTMAS! I’m always amazed by the true story of Christmas. It’s our greatest gift, God’s gift from heaven. 🎁🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

“For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called WONDERFUL COUNSELOR, MIGHTY GOD, EVERLASTING FATHER, PRINCE OF PEACE. Of the greatness of his government and peace there will be no end. He will reign on David's throne and over his kingdom, establishing and upholding it with justice and righteousness from that time on and forever.” ~Isaiah 9:6-7

May your heart be filled with joy and love knowing that you are loved and valued. Enjoy this glorious day!

Address

10014 N Rodney Parham, Suite 102
Little Rock, AR
72227

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 5am - 6pm

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