Record Journal

12/30/2025

Losing a loved one to su***de is difficult and can come with a lot of complicated emotions. There is support available to help survivors of su***de loss like you, your friends, and family cope with…

12/30/2025

12/30/2025

New year, new healthy habits!
Alabama Extension is here to support you every step of the way. From smart nutrition tips and meal planning to better sleep and adding more movement to your day, we offer resources to help you build healthy routines that last.

Small changes add up over time. You don’t have to do everything at once — just start where you are.

Ready to get started? Explore our articles, recipes, and tools online here https://www.aces.edu/go/5499 or connect with your local Extension office.

Let’s make this year a healthier one, together!

12/30/2025

Let’s get to it! Gameday in Pruitt!

🏀: vs Williams Baptist
⌚️: 5:00 PM
📍: Pruitt Hall
📺: FloCollege
📻: uwaathletics.com
🎟️: Free Admission

12/30/2025

Did you know that industrial oven cleaners can pose a risk if not used properly? While cleaning your oven, stay safe by ensuring you thoroughly remove any residue from your oven. Learn more: tinyurl.com/bdd6dyhz.

12/30/2025

12/30/2025

Winter brood monitoring for Dec 17th reveals no capped brood throughout the Appalachians, as well as in northern and central areas. Follow along our colleagues data at https://aub.ie/winter brood

UF IFAS Honey Bee Research and Extension Laboratory UGA Honey Bee Lab MSU Extension Apiculture Program Texas A&M University Apiculture Central State University Bee Research Lab Oregon State Honey Bee Lab Apiculture Extension at Penn State WSU Bee Program

12/30/2025

It's critical to prepare for winter driving so you can act confidently if the road suddenly becomes hazardous. 🧊⤵️

12/30/2025

LIVINGSTON, Ala. - After 10 days off, the University of West Alabama Men's Basketball team is set to return to action on Tuesday for a 5:00 p.m. non-conference matchup against Williams Baptist.

12/30/2025

12/30/2025