Nurse Lorreta Vivian healthplug

Nurse Lorreta Vivian healthplug Healthcare therapy Am that simple Nurse by nature💪💪🌹
Happy woman
Love to be loved by people around me 💖💖
No time for bad energy
(1)

I hope many of you have had about this combo of MALT and MILK and our mind and heart has been feed on it that it gives B...
09/29/2026

I hope many of you have had about this combo of MALT and MILK and our mind and heart has been feed on it that it gives Blood.
Now let me shock you, MALT AND MILK DONT GIVES BLOOD AS WE CLAIMS.

COMBO OF MILK AND MALT

Malt and milk is a popular combo. It is sweet, filling, and gives quick energy. Many of us grew up hearing it is good for blood.

But here is the honest truth: malt and milk will not give you blood.

Blood is not built from malt and milk. Blood is built from iron, folate, vitamin B12, protein, and other nutrients. Your body needs these to make hemoglobin, the part of blood that carries oxygen.

Malt and milk do contain some protein, some vitamins, and some minerals. But they do not contain enough iron or folate to treat anemia or boost your blood count in any meaningful way.

If you are weak, pale, dizzy, or tired, that could be anemia. And anemia needs real iron. It needs liver, beans, leafy greens like ugu and spinach, and it needs a doctor to check you properly.

Do not rely on malt and milk to fix a blood problem. Enjoy it as a drink if you like it. But do not mistake it for medicine.

Food to avoid if you have fibroid 1) Read Meat 🥩 = May increase estrogen levels and promote inflammation 2) Highly proce...
09/27/2026

Food to avoid if you have fibroid

1) Read Meat 🥩 = May increase estrogen levels and promote inflammation

2) Highly processed foods = it may contain unhealthy fats , preservatives and additives that can trigger inflammation

3) Added sugar and refined carbohydrates = it can cause blood sugar spikes and trigger inflammation

4) Alcohol 🍺 = it may increase Estrogen levels and interfere with Hormonal imbalances.

Can H.I.V. be transmitted without no symptoms ✅Yes. H.1.V can be transmitted even when a person has no symptoms.❌A perso...
09/26/2026

Can H.I.V. be transmitted without no symptoms

✅Yes. H.1.V can be transmitted even when a person has no symptoms.

❌A person can have H.1.V and feel completely healthy, especially during the chronic/asymptomatic stage. The v!rus can still be present in the blood and s£x.uāl fluids, so transmission is possible if the person is not effectively treated.

❌However, there is an important point: a person with H.1.V who is on treatment and maintains an undetectable viral load does not s£xu@lly transmit H.1.V (U=U: Undetectable = Untransmittable).

Honestly, no soap or cream can make loose flesh tight again 🙏That place is made of flesh that stretches naturally and c...
09/26/2026

Honestly, no soap or cream can make loose flesh tight again 🙏

That place is made of flesh that stretches naturally and comes back

But things like giving birth, aging, or pushing too hard on the toilet can make that whole area very loose ✍️

Here are the natural ways approved by medicine to make it firm and tight again normally as it should be

Check the Pinned section 👇

With happiness I conquer every fear surrounding me Be happy😃😄😄Be brave👍Be favored🥰Be creative💋Be supportive💪Be positive🌟...
09/26/2026

With happiness I conquer every fear surrounding me
Be happy😃😄😄
Be brave👍
Be favored🥰
Be creative💋
Be supportive💪
Be positive🌟.

Am super happy #
Keep putting smile on your face❤️ #

Success is for sure🙏🤩😍

5 Things You Should NEVER Do to Your P***s1. Never use harsh chemicals or strong soaps2. Never forcefully bend or twist ...
09/26/2026

5 Things You Should NEVER Do to Your P***s

1. Never use harsh chemicals or strong soaps

2. Never forcefully bend or twist an erect p***s

3. Never ignore pain, sores, swelling, or unusual discharge

4. Never have unprotected s*x without considering STI risks

5. Never use unapproved p***s-enlargement pills, creams, or injections

Health Symptoms you should never ignore everyone 1. Chest pain or pressure – especially if it spreads to your arm, jaw, ...
09/26/2026

Health Symptoms you should never ignore everyone

1. Chest pain or pressure – especially if it spreads to your arm, jaw, back, or comes with sweating or difficulty breathing.
2. Sudden difficulty breathing – unexplained shortness of breath can be a medical emergency.
3. Sudden weakness or numbness – particularly on one side of the body, especially with difficulty speaking or facial drooping.
4. Severe or sudden headache – especially if it is unusually intense or comes with confusion, weakness, or vision problems.
5. Blood in your urine or stool – especially if it keeps happening or is accompanied by pain or weight loss.
6. Unexplained weight loss – losing weight without trying can sometimes indicate an underlying illness.
7. Persistent vomiting – especially when you cannot keep fluids down.
8. A lump that is new or growing – any unexplained lump should be evaluated by a healthcare professional.
9. Fainting or unexplained loss of consciousness – particularly if it happens repeatedly.
10. Yellowing of the eyes or skin – this can be a sign of liver or bile-related problems.

HOW TO TAKE CARE OF YOUR WǑMB AFTER YOUR PERIOD :1. Practice proper hygiene Clean the outer intimate area gently with...
09/26/2026

HOW TO TAKE CARE OF YOUR WǑMB AFTER YOUR PERIOD :

1. Practice proper hygiene

Clean the outer intimate area gently with water and mild soap

Avo!d inserting soap or chemicǎls inside the vaginâ

2. Stay hydrated 💧

Drinking enough water helps support your body and overall health

3. Eat nutritious meals 🥗

Include vegetables, fruits, protein and iron-rich foods in your diet

Healthy meals help your body recover after menstruatiǒn

4. Support healthy vâginal balance

Avo!d hârsh feminině products and scentêd sprays

The vaginâ naturally maintains its own healthy environment

5. Watch out for unusual symptoms
• Persistent bâd odor
• Severê itching
• Abnormâl dischargê
• Severê lower abdominâl pa!n.

✅Note: 👇👇

Wömb is self-cleaning. It naturally sheds it lining during your period and doesn’t need any special internal cleansing afterward.

If you find this educative..
Pleasee shäre and dröp a C0mment for me❤️

I lǒve you all my supportêrs ❤️

Diseases you can get from Kissing 1. Common cold – Cold viruses spread easily through saliva and close contact.2. Influe...
09/26/2026

Diseases you can get from Kissing

1. Common cold – Cold viruses spread easily through saliva and close contact.

2. Influenza – The flu can spread through droplets and saliva.

3. Infectious mononucleosis – Often called the “kissing disease” because it spreads through saliva.

4. Herpes simplex virus type 1 – Causes cold sores and can spread through kissing, especially when sores are present.

5. Cytomegalovirus infection – Can spread through saliva.

6. Meningococcal disease – Although uncommon, it can spread through prolonged close contact, including deep kissing.

This fruit help fight va**nal infection by boosting the immune system and maintaining a healthy acidic ph levelsThis fru...
09/26/2026

This fruit help fight va**nal infection by boosting the immune system and maintaining a healthy acidic ph levels

This fruit includes

1) Citrus fruits ( lemon, orange, grapefruit) this fruit are, high in vitamin c which boost immune system to combat infection

2) unsweetened cranberry, help by preventing bacteria from adhering to the urinary track and va**nal walls

Berries; High in antioxidant which help reduce oxidative stress and help protect against cell damage which can cause infection

4) Watermelon: Help to maintain proper hydration and keep the va**na lubricanted

5) Banana it's contain some nutrients which support overall va**na tissue health

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