Dance Fitness

Dance Fitness -

06/13/2026

Everybody loves a woman who knows how to pour. Giving you everything you ask, but the real question is: can you handle a woman who’s finally learned how to receive?

Trading places😮‍💨

(Because every caption is a poem coming😉)

06/12/2026

Because why did I walk in and find her trying to create a masterpiece on my mirror… with ketchup. 🙄

Baby, we have paper, crayons, markers I meannnn… Why are we using condiments as art supplies? 😂

06/11/2026

Life is still life-ing. There are still things that hurt. There are still things I wish were different. But when I zoom out and look at the whole picture?

That woman in this mirror looks a lot more alive than the woman who was trying to survive everything a year ago.

(Wisdom and attitude is a whole mood)

06/11/2026

The shirt said it not me💪🏾

06/10/2026

Because once you learn how to love yourself, you stop looking for people to complete you and start appreciating the people who complement you.

And that’s a different kind of love. If this resonated with you, follow me for more.

📖 The Space in Between is my poetry book for those navigating love, loss, grief, growth, self-discovery, and everything that happens in between.

🎧 Passport to Healing is my upcoming audiobook and workbook designed to help you understand your emotions, recognize your patterns, and reconnect with yourself on a deeper level.

🤍 Mindset & Accountability Coaching for those ready to stop repeating cycles and start becoming the version of themselves they’ve been praying for.

06/09/2026

Because how can someone hold space for emotions they haven’t even made peace with themselves? For a long time I took it personal.

I thought if I explained it better, or loved them harder, they would finally understand. But some people can’t meet you where you are because they’ve never met themselves there.

If this resonated with you, follow me for more.

📖 The Space in Between is my poetry book for those navigating love, loss, grief, growth, self-discovery, and everything that happens in between.

🎧 Passport to Healing is my upcoming audiobook and workbook designed to help you understand your emotions, recognize your patterns, and reconnect with yourself on a deeper level.

🤍 Mindset & Accountability Coaching for those ready to stop repeating cycles and start becoming the version of themselves they’ve been praying for.

06/08/2026

The relationship you’re looking for will require a version of you that may not exist yet because you’re not it yet. So instead of asking, “Where are they?” Maybe ask, “Who am I becoming?”

If this resonated with you, follow me for more.

📖 The Space in Between is my poetry book for those navigating love, heartbreak, growth, grief, and self-discovery.

🎧 Passport to Healing is my upcoming audiobook and workbook designed to help you understand your emotions, recognize your patterns, and reconnect with yourself.

🤍 Mindset & Accountability Coaching for those ready to stop repeating cycles and start becoming the version of themselves they’ve been praying for.

06/08/2026

I told my sister to record me because I had already got my workout in and figured helping carry this chaise would count as workout number two. 😭

I come around the truck ready to help and this man done put the whole thing on his head and walked it into the house by himself trying to show out.

Sir…

You could’ve waited 10 seconds and let me get my content first. 😂💀

Now all I got is video evidence that I was available if needed.

06/08/2026

I spent years carrying things that didn’t belong to me. People’s excuses, choices, situations and somehow I have to be understanding all the time. But I’ve noticed life gets a lot lighter when you stop volunteering for that kind of job.

Because every time you lose control, the damage shouldn’t have to land on me.

If this resonated with you, follow me for more.

📖 The Space in Between is my poetry book for those navigating love, heartbreak, grief, growth, self-discovery, and everything that happens in between.

🎧 Passport to Healing is my upcoming audiobook and workbook designed to help you process your emotions, understand your patterns, and reconnect with yourself on a deeper level.

🤍 Mindset & Accountability Coaching for those ready to change the way they think, show up for themselves, and become the version of themselves they’ve been praying for.

Address

Beach Access Road
Long Beach, CA
90802

Opening Hours

11:30am - 12:30pm

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