Dance Fitness

Dance Fitness -

09/06/2026

My body goals is personalšŸ’ŖšŸ¾

09/06/2026

Quick stop to the creators fest with my baby. And I love being in spaces that remind me there’s always something else to learn, somebody new to meet, and another way to grow what I’m already building.

And apparently the work is WORKING because she said, ā€œI just had to let you know, I see your results in real life…….Baby, that compliment hit a little different. šŸ„¹šŸ’ŖšŸ¾

Everyone wants a different life until it’s time to do a different thing.
09/05/2026

Everyone wants a different life until it’s time to do a different thing.

09/04/2026

Every Wednesday I HATE hip thrusts and every Wednesday DONT TALK TO ME then my trainer said up the weight you can do 205😳 but I do it even when I’m scared as hell because it’s heavy. The POINT IS I still do them. And honestly this is one of the most realistic examples of discipline in my life. Hip thrusts is the exercise that humble mešŸ˜©šŸ™„

09/04/2026

I find it funny because there’s a lot of people who love to watch, very seldom are there people who actually put in the work. Then there’s the people who obviously know and very good at both🤪

09/04/2026

Honestly just not feeling today… it wasn’t giving. šŸ˜‚ And that’s real life! Everything isn’t good all the time, every workout isn’t your best workout. But I show up and get it done even if I’m not motivated.

Me being organic is showing you MIND BODY AND SOUL, not selling you a version of my life I don’t even live.

09/04/2026

Sometimes you just need good food, good energy and a reason to get out the house and experience something different. Make sure you’re signed up so you don’t miss the next one

09/04/2026

Now available on Apple PodcastšŸ’œ

Apparently me loving the gym and being comfortable with my body makes other people uncomfortable… and somehow that becom...
09/02/2026

Apparently me loving the gym and being comfortable with my body makes other people uncomfortable… and somehow that becomes my problem

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90802

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