Chef Lauren Covas

Chef Lauren Covas Chef Lauren Covas is a Portuguese-American celebrity chef, two-time Food Network champion, cookbook author, social media personality, caterer and mom.
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We believe that every gathering deserves to be unforgettable. Our tagline, "impress your guests while you savor the moment," encapsulates our commitment to ensuring that your special occasions are not only memorable but also remarkable in every way. At Chef Covas Catering, we understand the importance of cherished moments spent with family and friends. That's why we go above and beyond to create c

ulinary experiences that elevate your gatherings to new heights. From intimate family dinners to lavish social events, our dedicated team is here to make sure that every detail is perfect, allowing you to fully savor each moment with your loved ones. With a focus on elevated comforting cuisine, we pride ourselves on offering an exquisite dining experience that delights the senses. Whether you're hosting a sophisticated soirée or a casual get-together, our diverse menu options are sure to impress even the most discerning palates. But our dedication doesn't stop at the food. We understand that the ambiance and atmosphere play a crucial role in creating memorable moments. That's why we work closely with you to tailor our services to your specific needs and preferences, ensuring that every aspect of your event reflects your unique style and vision. No event is too grand, too intimate, or too complex for us to handle. Whether you’re orchestrating a lavish dinner party, a laid-back gathering, a corporate luncheon, a sophisticated cocktail reception, or an elegant wedding, we excel in managing every detail and logistics with finesse. We’ll elevate any space—your office, your home, or a venue we find just for you—into a stunning backdrop for your occasion. The true magic lies in the details. Our comprehensive catering services encompass menu development, rental of exquisite china and stemware, elegant table linens, meticulous table settings, attentive service staff, skilled bartenders, curated music, floral arrangements, and so much more. At Chef Covas Catering, we believe your event planning journey should be seamless and effortless, which is why we take care of everything you need. What sets us apart? Our commitment to quality ingredients, an unwavering eye for detail, and exceptional service. We take immense pride in our craft. If you’re contemplating catering for your next event, reach out to us today. We promise to create an unforgettable experience that you and your guests will cherish. Let us help you impress your guests while you savor the moment, creating memories that will last a lifetime.

Happy Labor Day, Everyone! One last look at summer before we let it go.Some of my favorite things we made this season al...
09/07/2026

Happy Labor Day, Everyone! One last look at summer before we let it go.

Some of my favorite things we made this season all in one place. Swipe through and comment your favorite below. I want to know which one you're still thinking about. 👇

🫘 Southwest Pasta Salad
🍔 Smash Burgers
🍓 Strawberry Shortcake Cups
🌽 Brown Butter Jersey Corn Pasta Salad
🍅 Slow Roasted Tomato Confit Toast
🥒 Zucchini Chips with Whipped Feta

09/06/2026

Every dish tells you something about the person who made it.

Mine will tell you I'm Portuguese, I cook with my whole heart, and I believe the best moments happen around a table.

https://www.cheflaurencovas.com/

Okay guys!! It’s officially out!! 🍦🙌 Chef Covas × Nicholas Creamery has our own flavor!! Go check it out and PLEASE go t...
09/04/2026

Okay guys!! It’s officially out!! 🍦🙌 Chef Covas × Nicholas Creamery has our own flavor!! Go check it out and PLEASE go try it! 😂

And when you do, make sure you take a pic or video, post it, and TAG Chef Covas and Nicholas Creamery so we can repost and share the love!!

Help me spread the word, people… share it, tag it, tell your friends, tell your neighbors 😂😂 Mamma’s got bills to pay!! LOL

https://www.instagram.com/p/Dc3er-UIJOv/?igsi=eXcyd2QzYWF4NjE=

09/03/2026

Good knife skills change everything in the kitchen, and it starts with one rule: keep your knife sharp 🔪

A dull blade is where most kitchen injuries happen. From there, curve your guiding hand into a claw, keep the tip of the knife down, and rock it back and forth rather than lifting it up. Let your back hand wiggle all the way down the ingredient at your own pace.

Start slow and build from there. Chives are the perfect thing to practice on.

Here are the three. The make-ahead plan moves into the caption since there's no DM to send it through, and the comment t...
09/02/2026

Here are the three. The make-ahead plan moves into the caption since there's no DM to send it through, and the comment trigger becomes an engagement question.

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Hosting this weekend? This is how I feed a crowd without losing my mind.

Everything on this table happened in one afternoon. Steak sliced thin so it goes further. A big chopped salad with feta and cucumber that only gets better sitting out. Orzo, pita, greens, and a corn salsa I put on everything this time of year.

This is the table I grew up around. Lots of dishes, everyone reaching, nobody leaving hungry. It's also the table I've been setting for other people's parties for years.

Here's how I make it work without being stuck in the kitchen:

Night before: marinate the steak, make the corn salsa, cook the orzo and chill it plain.
Morning of: chop the salad, finish the orzo with feta and lemon, wash the greens.
Last 30 minutes: warm the pita, sear the steak four minutes a side, rest it, slice it thin, and put everything out at once.

Do the first two and you'll actually sit down at your own party.

And if you'd rather show up as a guest, that's what Chef Covas Catering is for. We do tables like this all over Monmouth County & NJ!

What's the one dish you always make when you're feeding a crowd?

08/30/2026

Turns out I have a lot of jobs 😉

08/28/2026

A real Jersey Shore hoagie doesn't need much. Good bread, good stuff inside, and someone who actually cares about the order it goes in.

I've been making these all summer for the beach, and now that school lunches are back on the schedule, this is the one I'm packing. A few things that make it work:

- Start with a good hoagie roll and don't press it flat.
- Meats first, then cheese, then anything wet on top. Tomato, dressing, pickles all go last so they don't soak the bread.
- Wrap it tight in parchment or foil and let it sit 20 minutes before slicing. That's the whole trick.
- For lunchboxes, cut into thirds and wrap each piece separately. Skip the tomato until the morning and it'll hold until noon.

08/26/2026

My holy trinity 😂 Which one are you today?

👇 Comment your personality below

Address

12 Fourth Avenue
Long Branch, NJ
07740

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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