Pathstones Counseling Center

Pathstones Counseling Center Providing guidance, support, and tools for healing through counseling services for individuals, families, addiction, grief, and more. đź’™

💬 “Therapy won’t work for me.”We hear it all the time, but here’s the truth: you won’t know until you give it a chance.T...
09/30/2025

💬 “Therapy won’t work for me.”
We hear it all the time, but here’s the truth: you won’t know until you give it a chance.

Therapy isn’t just for “big problems.” It’s a safe space to process, learn, and grow. Whether you’re dealing with stress, life transitions, or deep emotional wounds, talking with a trained counselor can bring clarity and relief you didn’t know was possible.

✨ Don’t count yourself out before you even begin.
✨ Don’t let fear or doubt keep you from healing.

Your breakthrough might be one conversation away.
đź“… Schedule your session today at www.Pathstones.org

🌟 Motivation Monday: Your struggle is a chapter in your story, not the whole book. Keep writing—your identity is so much...
09/29/2025

🌟 Motivation Monday: Your struggle is a chapter in your story, not the whole book. Keep writing—your identity is so much bigger than your pain.

Take a moment to evaluate your relationship with alcohol and consider if you could benefit from cutting back. Small chan...
09/25/2025

Take a moment to evaluate your relationship with alcohol and consider if you could benefit from cutting back. Small changes can make a big difference in your overall health and mindset. Prioritize your mental and physical well-being by making conscious choices about your alcohol consumption.

🗂 Get Organized — Calm Your Mind 🗂When life feels chaotic, your mind often mirrors the mess. Taking a few minutes to org...
09/24/2025

🗂 Get Organized — Calm Your Mind 🗂

When life feels chaotic, your mind often mirrors the mess. Taking a few minutes to organize your space, schedule, or to-do list can reduce anxiety and create a sense of control.

âś… Break big tasks into smaller steps
âś… Use planners or digital tools to stay on track
âś… Keep your environment tidy to boost focus

Small steps toward organization can make a big difference in how you feel every day.

Reach out to a trusted friend or family member who can offer a listening ear and understanding. Consider seeking profess...
09/18/2025

Reach out to a trusted friend or family member who can offer a listening ear and understanding. Consider seeking professional help, such as a counselor, therapist, or your primary care physician. Remember, reaching out is a sign of strength, and some people genuinely want to help. You deserve support on your journey to mental well-being.

đź’™ Do Something for Others đź’™When life feels overwhelming, one of the best ways to lift your own spirits is to focus on li...
09/16/2025

đź’™ Do Something for Others đź’™
When life feels overwhelming, one of the best ways to lift your own spirits is to focus on lifting someone else’s.

Whether it’s helping a friend, supporting family, or volunteering in your community, giving your time and kindness can help shift the focus from your worries to meaningful connection.

You’ll not only brighten someone else’s day, but you’ll also feel more positive, empowered, and less helpless in your own journey.

✨ Small acts of kindness can make a big impact — for them AND you.

⚔ Motivation Monday: You’re not lazy. You’re not weak. You’re a warrior. Every day you show up for your mental health is...
09/15/2025

⚔ Motivation Monday: You’re not lazy. You’re not weak. You’re a warrior. Every day you show up for your mental health is a victory worth celebrating.

Nurture self-care, self-awareness, and self-compassion. Take time to listen to your needs, set boundaries, and engage in...
09/11/2025

Nurture self-care, self-awareness, and self-compassion. Take time to listen to your needs, set boundaries, and engage in activities that bring you joy. By investing in your well-being, you create a strong foundation for resilience and happiness. Remember, you are in control of your path towards mental wellness.

Remind yourself of your strengths, achievements, and the progress you've made. Replace self-criticism with self-compassi...
09/09/2025

Remind yourself of your strengths, achievements, and the progress you've made. Replace self-criticism with self-compassion and self-belief. Remember, you have the power to shape your thoughts and choose a positive mindset. Embrace the power of positive affirmations to reframe your perspective and cultivate a more optimistic outlook.

✨ Motivation Monday: Honesty about our pain makes us stronger—and it can make the world a better place. Today, permit yo...
09/08/2025

✨ Motivation Monday: Honesty about our pain makes us stronger—and it can make the world a better place. Today, permit yourself to be real about what you’re feeling.

These are the individuals you can turn to for support, guidance, and a listening ear during challenging times. Cultivati...
09/02/2025

These are the individuals you can turn to for support, guidance, and a listening ear during challenging times. Cultivating meaningful connections with trusted individuals allows you to share your thoughts, emotions, and concerns openly, knowing that they will offer support and understanding. Remember, you don't have to navigate life's ups and downs alone.

💬 Motivation Monday: When feelings are mentioned, they become manageable. Don’t bottle them up, share them, process them...
09/01/2025

💬 Motivation Monday: When feelings are mentioned, they become manageable. Don’t bottle them up, share them, process them, and watch them lose their power to overwhelm.

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814 GIlmer Road Ste. 1
Longview, TX
75604

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