Wellness FullSaii

08/13/2026

08/13/2026

Honey Lemon Pepper Sandwich Recipe makes 1 serving Macros 540 calories 37g protein 58g carbs 22g fat Ingredien

08/13/2026

Strawberry Cheesecake Protein Shake Recipe makes 1 serving Macros 265 calories 36g protein 28g carbs 0g fat Ingredients 1 12 cups frozen strawberries 1 cup Fairlife fat free milk 1 s

08/12/2026

Hot Honey Chicken Wrap Recipe makes 1 serving Macros 372 calories 43g protein 59g carbs 8g fat Ingredients 1 cup coleslaw mix 4 oz Good Foods chicken nuggets 14 cup fat free

08/12/2026

Honey Mustard Chicken Crunch Wrap Recipe makes 1 serving Macros 332 Calories 40g protein 45g carbs 12g fat Ingredients 1 cup coleslaw mix 4oz Real Good chicken nuggets, preheated 1 tb

08/12/2026

Chocolate Fudge Protein Shake Recipe makes 1 serving 290 calories 53g protein 15g carbs 3g fat Ingredients 1 (11 oz can) Nurri protein shake (chocolate or vanilla flavor) 1 tbsp ca

08/11/2026

your favorite -O’s Seasoning! They are also available at Walmart! Recipe makes 6 servings Macros per serving 413 calo

08/11/2026

High Protein Fiesta Pasta Salad Recipe makes 8 servings 1 serving 330 calories 36g protein 44g carbs 2g fat Ingredients 14 oz Barilla protein pasta 1 lb chicken breast, shredded 2 cu

08/11/2026

serving Macros 325 calories 36g protein 34g carbs 4g fat Ingredients 1 cup frozen pineapple chunks 1 cup fat free Fairlife milk 1 scoop

08/10/2026

They are also available at Walmart! Protein Pizza Pasta Bake Recipe Recipe makes 6 servings Macro