Health Heart and Hustle

Health Heart and Hustle Healthcare provider, health and wellness coach, health and fitness advocate. The way to good health is by living right.

10/01/2025

Most people don’t realize how dangerous some everyday drinks are until it’s too late. Kidney failure doesn’t happen overnight. 👇

Happy New Month & Happy Independence, Nigeria! 🇳🇬Good health is true freedom, and this month, let’s choose to live healt...
10/01/2025

Happy New Month & Happy Independence, Nigeria! 🇳🇬
Good health is true freedom, and this month, let’s choose to live healthier, stronger, and happier.

✅ Eat well
✅ Stay active
✅ Prioritize rest
✅ Go for regular check-ups

At [Your Page Name], we’re here to remind you that your health is your wealth. As we celebrate Nigeria’s independence, let’s also celebrate the freedom to take care of our bodies and minds. 💚

Cheers to a new month of wellness, strength, and joy!

09/30/2025

Struggling with hormonal imbalance? Stop running from hospital to hospital, your food and lifestyle may be the real cause. 👇👇

Parents let's be very careful and keep an eye on our kids.No carelessness in this generation because nah you go loose
09/30/2025

Parents let's be very careful and keep an eye on our kids.

No carelessness in this generation because nah you go loose

09/30/2025

When you p**p, don’t just flush it away 💩 Just turn and look at it 😆 because your p**p tells you a lot about your health 🤭

09/30/2025

Remember: Antibiotics are powerful, but once abused, they lose their power.

09/30/2025

Antibiotics won’t always save you, this is why abusing them can destroy your health. 👇👇

09/30/2025

This simple fruit can fix digestion, protect your heart, and even help with weight loss… check comments for details 👇

09/29/2025

Four reasons why every man should make sure they eat onions every day. The fourth one is secret revealed 👇

09/29/2025

Never forget: It's a luxury to have no health problems!

09/29/2025

Do you know that as a woman, there are certain foods that you should make sure to eat regularly for your own special benefit? 👇👇

09/29/2025

Many young women are still abusing antibiotics as a way to “prevent pregnancy.”Antibiotics are not birth control. More 👇👇

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