Fire and Water Music

Fire and Water Music Jeff Gold & Shanna Forrestall have been writing music together and will be releasing new songs every few weeks featuring a variety of musicians and vocalists.

Songs are available on all of your favorite digital outlets.

Happy birthday to this incredible talented creative we are so grateful that we get to collaborate with you.
12/02/2025

Happy birthday to this incredible talented creative we are so grateful that we get to collaborate with you.

Need some peaceful music to get you through the busy holidays.  1hr+ playlists available now on Youtube -  https://youtu...
11/26/2025

Need some peaceful music to get you through the busy holidays. 1hr+ playlists available now on Youtube - https://youtu.be/Z2kCnOdawxU

If you want more connection, story, and companionship while you unwind, this version is for you. In the guided edition of "Fall Into Calm", Shanna and Jeff j...

Happy in the Holidays (Instrumental) – Jeff Gold & Shanna Forrestall is now streaming on your favorite app.“Happy in the...
11/25/2025

Happy in the Holidays (Instrumental) – Jeff Gold & Shanna Forrestall is now streaming on your favorite app.

“Happy in the Holidays (Instrumental)” is a joyful, uplifting collaboration between Jeff Gold and Shanna Forrestall, blending acoustic strings, light percussion, and the sparkle of sleigh bells to create a flowing sense of movement — like a gentle sleigh ride through falling snow.

The track captures the simple joy and rhythm of the season, reminding us to find happiness in motion — whether we’re wrapping gifts, making memories, or just running errands with a smile. Perfect for holiday playlists.

09/15/2025

We love telling stories through music, meditations and more. Find out more about our important work at www.MyCalmWorld.com

Shanna Forrestall Jeff Gold Music

ATTENTION Parents of Young Children, Educators & Child Therapists:ANXIETY FROG is silly, loud, and impossible to ignore—...
07/03/2025

ATTENTION Parents of Young Children, Educators & Child Therapists:

ANXIETY FROG is silly, loud, and impossible to ignore—just like anxiety itself. But with Gwendolyn’s guidance, it becomes a movement anthem that helps kids recognize their anxious energy and channel it through their bodies until they can breathe, laugh, and settle again.

This isn’t a quiet lullaby.
This is emotional regulation—with a beat.

Streaming and ON THE MY CALM WORLD YOUTUBE CHANNEL,
along with many other digital assets to help your family find their calm.
https://www.youtube.com/watch?v=J_lqA70WdnM



https://www.mycalmworld.comMeet “Gwendolyn”, a precocious 9 year old, as she performs her fun lyrics and soothing melodies to teach kids how to manage anxiet...

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Los Angeles, CA

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