Fire and Water Music

12/02/2025

Happy birthday to this incredible talented creative we are so grateful that we get to collaborate with you.

11/27/2025

We are grateful ... so we've got a gift for you.
Over an hour of curated peaceful music
to guide you to peace as you cook, clean, rest,
or connect with family and friends.

YOUTUBE: https://www.youtube.com/watch?v=Z2kCnOdawxU

SPOTIFY: https://open.spotify.com/playlist/0aqXt1AFcLRNRTF8d5yyoB?si=iw8JVJdsSPuNuIeOkr6VCg

APPLE: https://music.apple.com/us/playlist/fall-into-calm/pl.u-9N9LLRyF7vWR1P

Happy Thanksgiving.
Smiles, Shanna and Jeff.

11/26/2025

Need some peaceful music to get you through the busy holidays. 1hr+ playlists available now on Youtube - https://youtu.be/Z2kCnOdawxU

If you want more connection, story, and companionship while you unwind, this version is for you. In the guided edition of "Fall Into Calm", Shanna and Jeff j...

11/25/2025

Happy in the Holidays (Instrumental) – Jeff Gold & Shanna Forrestall is now streaming on your favorite app.

“Happy in the Holidays (Instrumental)” is a joyful, uplifting collaboration between Jeff Gold and Shanna Forrestall, blending acoustic strings, light percussion, and the sparkle of sleigh bells to create a flowing sense of movement — like a gentle sleigh ride through falling snow.

The track captures the simple joy and rhythm of the season, reminding us to find happiness in motion — whether we’re wrapping gifts, making memories, or just running errands with a smile. Perfect for holiday playlists.

09/15/2025

We love telling stories through music, meditations and more. Find out more about our important work at www.MyCalmWorld.com

Shanna Forrestall Jeff Gold Music

07/03/2025

ATTENTION Parents of Young Children, Educators & Child Therapists:

ANXIETY FROG is silly, loud, and impossible to ignore—just like anxiety itself. But with Gwendolyn’s guidance, it becomes a movement anthem that helps kids recognize their anxious energy and channel it through their bodies until they can breathe, laugh, and settle again.

This isn’t a quiet lullaby.
This is emotional regulation—with a beat.

Streaming and ON THE MY CALM WORLD YOUTUBE CHANNEL,
along with many other digital assets to help your family find their calm.
https://www.youtube.com/watch?v=J_lqA70WdnM

https://www.mycalmworld.comMeet “Gwendolyn”, a precocious 9 year old, as she performs her fun lyrics and soothing melodies to teach kids how to manage anxiet...