cranonn

cranonn It’s just the bar

03/16/2026

Gym, meal prep, recover 🙂‍↕️ best way to stay locked in while traveling is finding a gym nearby, grocery shopping and I place with a full kitchen. Pre & creatine myprotein code CRANON

I be outside with my gang gang 🤞🏽
03/16/2026

I be outside with my gang gang 🤞🏽

03/09/2026

3x NATIONAL CHAMPION!! So blessed to be back on the platform and not only doing a 3 peat but taking home a few National Records and Unofficial World Records! I wasn’t 100% this compete due to an injury but God had other plans for me. Thank you so much to my community and my family for supporting me through this prep. My coach joeyflexx7 has stood by me from the moment I stepped on the platform and we have inched our way into greatness. I have and will always say that what I do on the platform is so small compared to the impact I have on women and the people that I inspire. I will continue to show up for yall and change the narrative that you can be beautiful and strong at the same time and changing the mentality to JUST THE BAR! Be delusional on the platform and in life because you truly have no limits. Meet Recap Squat : 529lbs / 240kg National & Unofficial World Record Bench : 281lbs / 127.5kg Deadlift : 576.5lbs / 261.5kg National Record Total : 1386lbs / 629kg National & Unofficial World Record PRAISE GOD 🙌

Raised on country 🤠
03/03/2026

Raised on country 🤠

Today’s mood… this look 😝🐅 New gymshark Adapt is LIVE! Code CRANON10
02/28/2026

Today’s mood… this look 😝🐅 New gymshark Adapt is LIVE! Code CRANON10

On Wednesday’s we wear pink 🎀 New Whit Leggings dropping tomorrow at 1pm CT code CRANON10
02/26/2026

On Wednesday’s we wear pink 🎀 New Whit Leggings dropping tomorrow at 1pm CT code CRANON10

02/25/2026

Been through so much s**t, adversity became the new normal.

02/25/2026

Ladies if he tells you look like a man… he’s small 🤭

02/23/2026

Sometimes it do be just the bar! 🙂‍↕️💅🏽

Me 🤝 swolericketts XL sweat pants
02/12/2026

Me 🤝 swolericketts XL sweat pants

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