Modern Muze

Modern Muze Creating the new status quo through our love for community, beauty, wellness and activism.

New year goals don’t need to be dramatic to be effective, they need clarity, structure, and room to evolve.Instead of se...
01/03/2026

New year goals don’t need to be dramatic to be effective, they need clarity, structure, and room to evolve.

Instead of setting resolutions you forget by February, we’re focusing on realistic planning, monthly check-ins, and tools that actually support follow-through.

If you’re rethinking how you approach your goals in 2026, this one’s for you.

🔗Read more here https://modernmuze.com/how-to-keep-up-with-new-years-resolutions-in-2026/

Being the “strong one” in the family can come with a quiet weight, especially during the holidays. If you’re the eldest ...
12/26/2025

Being the “strong one” in the family can come with a quiet weight, especially during the holidays. If you’re the eldest daughter, you might know exactly what we mean.

You’re the planner, the peacekeeper, the example everyone’s expected to follow. But this season, it’s okay to set boundaries and take care of you, too.❤️🎄

🔗Read more https://modernmuze.com/how-to-manage-your-eldest-daughter-syndrome-in-the-holidays/

12/18/2025

Even on our period, we deserve to feel like ourselves, not like we have to lower the bar or settle for less.

shared with us what it felt like to try on the first period underwear of she ever created and realize the impact went beyond the product itself.

Comfort, confidence, and choice still matter, whether that day calls for resting on the couch or showing up fully in the world.💜

🎧 Listen to the full Episode on Spotify

**es BodyConfidence RealConversations

A reminder for this season: you don’t always have to be the one holding it all together. It’s okay to pause, soften, and...
12/17/2025

A reminder for this season: you don’t always have to be the one holding it all together. It’s okay to pause, soften, and let care meet you where you are.

12/15/2025

We’ve all grown up hearing that period pain is just something you have to deal with.

You push through it, keep going, and don’t make a big deal out of it. But there’s a real difference between discomfort and pain that’s trying to tell you something.

Talking about our cycles, comparing notes with other women, and having honest conversations with our OB-GYN is part of taking care of ourselves.

🎧 Listen to Ep 5 of MuzeTalk with at link in bio.

**es

The holidays don’t always feel light.They can bring joy, pressure, nostalgia, grief, and expectation all at once.If you’...
12/15/2025

The holidays don’t always feel light.
They can bring joy, pressure, nostalgia, grief, and expectation all at once.

If you’ve found yourself playing the peacemaker, managing emotions that aren’t yours, or holding everything together so others can enjoy the moment, this is your reminder: your peace matters, too.

You’re allowed to step back.
You’re allowed to set boundaries.
You’re allowed to breathe.

🔗Read more at: https://modernmuze.com/being-the-family-peacekeeper-and-why-its-not-your-job/

12/14/2025

Protect the glow before the glam.

SPF is not optional, not seasonal, and definitely not something we skip just because it’s winter or we’re running late.

Skin health comes first. Always. For Latinas especially, daily SPF is essential. Our skin is more prone to hyperpigmentation and melasma, and consistency is what protects the future version of us.

This is your reminder prep, protect, and glow on purpose ✨



You don’t have to choose one emotion or pretend you’re fine when you’re not. Celebrating and grieving can coexist. Give ...
12/12/2025

You don’t have to choose one emotion or pretend you’re fine when you’re not. Celebrating and grieving can coexist.

Give yourself permission to feel whatever comes up this season without judgment or explanation.

How are you really feeling this holiday season?

12/10/2025

Every brand begins as a feeling before it becomes a product.

Vision always comes first, the lifestyle, the energy, the name. The details that turn an idea into something you can finally touch.

From Calabasas to Coachella, each design from carries the spirit of a place and the confidence of a woman who knows exactly what she’s creating and who she’s creating it for.

This is what it looks like when intuition leads and everything else follows. 💜

🎧 Listen to the full Episode 5 at the link in bio.

Not every tradition is meant to rule your present. Some were built for a version of you that no longer exists.So remembe...
12/09/2025

Not every tradition is meant to rule your present. Some were built for a version of you that no longer exists.

So remember, you can always keep what fills you and release what drains you.✨

12/07/2025

There’s power in realizing that our everyday choices shape our long-term health. In this episode, Heather Hemmens shares the truth behind why she chose PFAS-free fabrics and skin-first materials for Galifornia Un**es , after years of never thinking twice about what she was using.

Sometimes change starts with one honest conversation. This is one of them.

🎧 Listen to Episode 5 of MuzeTalk on Spotify. 🔗Link in bio

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