Women fitness93

10/31/2025

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10/31/2025

10/30/2025

👉 Your 1-week Workout Plan Try Now & fit Your Body

You can walk for 30-45-60 minutes daily to get your body used to exercising in a short time.

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⚠️Remember, consistency is key and every small step brings you closer to your goals🌟
YOU GOT THIS!

✅ If you started today, you are better than yesterday.

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10/28/2025

Glute workout 💪✅
Your perfect workout for firm glutes.

Girls, if your knees are bothering you and you can't do Squats.
Afraid of overstraining your legs and want to focus on tired, have a small child, Don't have much time...

Then this workout is for you.

👉 Do 3 sets of each exercise 15-20 reps each
One exercise for the inner thighs, for toned and beautiful legs.

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