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Cow lovely, Los Angeles, CA (2025)

12/05/2024

Individual Garlic Parmesan Chicken Meatloaves

Ingredients 🧾

For the Meatloaves:

2 lbs ground chicken
1 cup Italian breadcrumbs
1/2 cup grated parmesan cheese
1/3 cup milk
2 eggs
4 garlic cloves, minced
1 small onion, finely diced
2 tablespoons fresh parsley, chopped
1 tablespoon Italian seasoning
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper

For the Topping:

1 cup mozzarella cheese, shredded
1/2 cup parmesan cheese, grated
2 tablespoons butter, melted
1 teaspoon garlic powder
Fresh parsley for garnish

Directions 📝

Preheat oven to 375°F. Line baking sheet with parchment.
Mix all meatloaf ingredients until just combined.
Form into 8 oval-shaped mini loaves.
Place on prepared baking sheet.
Bake for 20 minutes.
Mix topping ingredients except parsley.
Top each loaf with cheese mixture.
Broil 2-3 minutes until golden and bubbly.
Garnish with fresh parsley.

Prep Time ⏲️: 15 minutes
Cook Time 🔥: 25 minutes
Total Time ⌛: 40 minutes
Servings 🍽️: 8
Calories 🔢: 315 per serving

12/05/2024

Bouillabaisse

Ingredients:

- 1 pound firm white fish fillets (like cod or halibut), cut into chunks
- 1 pound shrimp, peeled and deveined
- 1/2 pound mussels, cleaned and debearded
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 large tomato, chopped
- 4 cups fish stock (or vegetable broth)
- 1/2 teaspoon saffron threads
- 1 teaspoon dried thyme
- 2 bay leaves
- Salt and pepper to taste
- 1/4 cup olive oil
- Fresh parsley, chopped (for garnish)
- Crusty bread (for serving)

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, cooking until the onion is soft and translucent.
2. Stir in the chopped tomato and cook for another 2-3 minutes until it begins to break down.
3. Add the fish stock (or vegetable broth), saffron, thyme, bay leaves, salt, and pepper. Bring the mixture to a gentle simmer.
4. Once simmering, add the fish chunks and cook for about 5 minutes.
5. Next, add the shrimp and mussels to the pot. Cook until the shrimp are pink and the mussels have opened, about 3-4 minutes.
6. Remove the bay leaves and any unopened mussels before serving.
7. Ladle the bouillabaisse into bowls, garnish with fresh parsley, and serve hot with crusty bread on the side.
Notes:
Feel free to add your favorite seafood to the mix, like scallops or clams!
This dish is perfect for a cozy dinner and can easily impress your guests. Enjoy your delicious bouillabaisse!

12/02/2024

Steak & Shrimp in Cajun Cream Sauce 🥩🍤
🌶️🍤 Indulge in this juicy Steak & Shrimp in Cajun Cream Sauce – your new favorite dinner recipe! Tender steaks topped with succulent shrimp in a rich, flavorful Cajun sauce – what more could you ask for? Perfect for date night or a cozy dinner at home. 😋

👉 Swipe to make this delicious dish at home!
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Calories: 520 per serving

Ingredients:
For the Steak:

2 sirloin or ribeye steaks
1 tablespoon olive oil
1 teaspoon kosher salt
1 teaspoon black pepper
1 teaspoon garlic powder
For the Cajun Shrimp Sauce:

8 large shrimp, peeled and deveined
1 tablespoon olive oil
2 tablespoons unsalted butter
2 garlic cloves, minced
1 teaspoon Cajun seasoning
1/2 cup heavy cream
1/4 cup chicken broth
1/4 cup grated Parmesan cheese
Salt and black pepper to taste
1 tablespoon fresh parsley, chopped (for garnish)
Directions:
Sear the Steak:
Rub your steaks generously with olive oil, salt, black pepper, and garlic powder. Heat a skillet over medium-high heat, then add the steaks. Sear them for 4-5 minutes on each side, or until you reach your desired level of doneness. Once done, remove them from the skillet and let them rest.

Cook the Shrimp:
Using the same skillet, add olive oil and sauté the shrimp for 2-3 minutes per side until they're pink and cooked through. Remove the shrimp from the skillet and set aside.

Create the Cajun Cream Sauce:
Lower the heat and add the butter to the skillet. Sauté the minced garlic for about a minute until fragrant. Stir in the Cajun seasoning, chicken broth, and heavy cream, allowing the mixture to simmer for 2-3 minutes until thickened. Add the Parmesan cheese and stir until it's fully melted into the sauce. Season with salt and pepper to taste.

Bring It All Together:
Return the shrimp to the skillet and let them warm up in the sauce. Plate your steaks and generously spoon the creamy Cajun shrimp sauce over the top. Finish with a sprinkle of freshly chopped parsley for that perfect touch.

12/02/2024

Green Tea, Lemon & Ginger Gummies 🍵🍋🫚

Ingredients:
- 3/4 cup / 180 ml cold water 💧
- 5 tablespoons unflavored gelatin powder 🌿
- 1/2 cup strongly brewed green tea (use 4 tea bags) 🍵
- 1/3 cup / 80 ml ginger juice 🫚
- 1/4 cup / 60 ml fresh lemon juice or preservative-free bottled lemon juice 🍋
- Optional: honey, to taste 🍯

Instructions:
1. Pour the water into a saucepan and sprinkle the gelatin powder over the surface. Let it bloom and dissolve. Set aside 🌊.
2. Brew the tea according to steeping instructions. Remove the tea bags and ensure you have 1/2 cup of brewed tea 🫖.
3. Add the brewed tea, ginger juice, and lemon juice to the saucepan with the bloomed gelatin. Warm gently while stirring until the gelatin is fully dissolved and lump-free. Do not overheat. If using honey, add it now 🍯.
4. Pour the mixture into molds or a baking dish. Refrigerate for at least 2 hours until set. Once firm, remove from molds or cut into pieces ❄️.

12/02/2024

Zesty Mexican-Style Chicken in Silky Queso Sauce 🌶️✨
# Ingredients

For the Chicken:
- 4 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tbsp taco seasoning
- 1/2 tsp cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
- Juice of 1 lime

For the Cheese Sauce:
- 2 tbsp butter
- 2 tbsp flour
- 1 1/2 cups milk
- 1 1/2 cups shredded cheddar cheese
- 1/4 cup cream cheese
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- Salt and pepper to taste
- Fresh cilantro, for garnish

# Instructions

1. Season the Chicken
Massage the chicken breasts with olive oil, then coat evenly with taco seasoning, cumin, chili powder, salt, and pepper.

2. Cook the Chicken
In a preheated skillet over medium heat, sear the chicken for 6-7 minutes on each side until golden and thoroughly cooked. Finish with a squeeze of fresh lime juice. Reserve warm.

3. Create the Cheese Sauce
In a saucepan over medium heat, melt the butter. Incorporate flour and cook briefly until fragrant. Gradually stream in milk while whisking continuously until thickened. Blend in cheddar cheese, cream cheese, garlic powder, paprika, salt, and pepper until luxuriously smooth.

4. Plate and Present
Arrange the chicken on plates and cascade with the warm cheese sauce. Crown with fresh cilantro.

# Serving Suggestions
- Cilantro-lime rice or Mexican rice
- Warm tortillas
- Fresh garden salad
- Refried beans or black beans

# Pro Tips
- Use a meat thermometer for perfectly cooked chicken (165°F/75°C)
- Keep whisking the cheese sauce for ultimate smoothness
- Customize heat levels with cayenne or jalapeños
- Choose freshly shredded cheese for the creamiest results

Kitchen Tip: Let the chicken rest for 5 minutes before slicing to keep all those flavorful juices locked inside!

12/02/2024

Beef Stew 🍲🥕

Ingredients:

- 2 lbs beef chuck, cut into 1-inch cubes
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 cups beef broth
- 1 cup red wine (optional, can substitute with extra broth)
- 2 tablespoons tomato paste
- 4 large carrots, cut into chunks
- 3 medium potatoes, peeled and cubed
- 2 celery stalks, sliced
- 2 bay leaves
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1/4 cup fresh parsley, chopped (for garnish)

Directions:

_Prepare the Beef:__
- In a bowl, toss the beef cubes with flour, salt, and black pepper until evenly coated.

_Sear the Beef:__
- Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Sear the beef in batches, cooking for 3-4 minutes per side until browned. Remove the beef and set aside.

_Sauté Aromatics:__
- In the same pot, add diced onion and cook for 3-4 minutes until softened. Stir in minced garlic and cook for 1 minute. Add tomato paste and cook for an additional minute.

_Build the Stew Base:__
- Deglaze the pot with red wine (if using) or a splash of beef broth, scraping up browned bits from the bottom. Add the beef broth, thyme, smoked paprika, bay leaves, and the seared beef. Bring to a simmer.

_Add Vegetables:__
- Stir in carrots, potatoes, and celery. Cover the pot and simmer over low heat for 1.5-2 hours, or until the beef is tender and the vegetables are cooked through. Stir occasionally and adjust seasoning to taste.

_Serve:__
- Remove the bay leaves and ladle the beef stew into bowls. Garnish with fresh parsley and serve warm with crusty bread.

Prep Time: 15 minutes | Cooking Time: 2 hours | Total Time: 2 hours 15 minutes

12/02/2024

Cajun Lobster and Salmon Alfredo

Ingredients 📝

Seafood & Pasta:
2 salmon fillets, cubed
1 lobster tail, meat diced
8 oz fettuccine pasta
Seasonings:
2 tsp Cajun seasoning
Salt and black pepper to taste
Alfredo Sauce:
2 tbsp butter
3 cloves garlic, minced
1 cup heavy cream
1/2 cup grated Parmesan cheese
1/4 tsp red pepper flakes (optional)
Fresh parsley, chopped (for garnish)

Directions 👨‍🍳

Cook the Pasta: Prepare the fettuccine according to package instructions. Drain and set aside.
Season and Cook the Salmon and Lobster:
Season the cubed salmon and lobster pieces with Cajun seasoning, salt, and black pepper.
Heat a large skillet over medium-high heat with a drizzle of oil. Sear the salmon cubes for 2-3 minutes on each side until golden brown and just cooked. Remove and set aside.
In the same skillet, add the lobster pieces and cook for 2-3 minutes until opaque. Set aside with the salmon.
Make the Alfredo Sauce:
Lower the heat to medium and add butter to the skillet. Sauté the minced garlic until fragrant (about 1 minute).
Pour in the heavy cream and let it simmer for 2-3 minutes. Gradually stir in the Parmesan cheese until the sauce thickens.
Season with additional Cajun seasoning and red pepper flakes for extra heat if desired.
Combine and Serve: Ina Garten Family

Additional Details 📋

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2-3
Calories: ~650 kcal per serving

12/01/2024

Stuffed Pork Chops with Crab and Garlic Cream Sauce

Ingredients 🛒

For the Pork Chops:
• 4 thick-cut pork chops (bone-in or boneless)
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
For the Crab Filling:
• 1 cup lump crab meat (fresh or canned)
• 1/4 cup breadcrumbs
• 2 tbsp cream cheese, softened
• 1 tbsp fresh parsley, chopped
• 1 tsp lemon zest
• 1/2 tsp Old Bay seasoning
• Salt and pepper to taste
For the Garlic Cream Sauce:
• 2 tbsp unsalted butter
• 2 garlic cloves, minced
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1/3 cup Parmesan cheese, grated
• 1/4 tsp red pepper flakes (optional)
• Fresh parsley, chopped (for garnish)

Directions 🍴

1. Prepare the Crab Filling:
In a bowl, combine crab meat, breadcrumbs, cream cheese, parsley, lemon zest, Old Bay seasoning, salt, and pepper. Mix until well incorporated.
2. Stuff the Pork Chops:
Using a sharp knife, cut a deep pocket into the side of each pork chop. Fill each pocket generously with the crab mixture and secure the opening with toothpicks.
3. Sear the Pork Chops:
Heat olive oil in a skillet over medium-high heat. Season both sides of the pork chops with salt and pepper. Sear for 3-4 minutes per side until golden brown. Remove the chops from the skillet and set aside.
4. Prepare the Garlic Cream Sauce:
In the same skillet, melt the butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Stir in heavy cream, chicken broth, and Parmesan cheese. Let simmer for 3-4 minutes, stirring occasionally, until thickened. Add red pepper flakes for a spicy kick, if desired.
5. Finish the Pork Chops:
Return the pork chops to the skillet, spooning sauce over them. Cover and cook on low heat for 8-10 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).
6. Serve:
Remove toothpicks and plate the pork chops. Pour the garlic cream sauce over the top, garnish with fresh parsley, and serve alongside mashed potatoes or roasted vegetables.

Prep Time ⏱: 20 minutes
Cook Time ⏱: 30 minutes
Total Time ⏱: 50 minutes
Servings 🍽: 4

12/01/2024

Spicy BBQ Pulled Pork Lasagna with Smoky Ranch Topping

Ingredients 🛒

For the Pulled Pork Layer
2 cups (500g) BBQ pulled pork (store-bought or homemade)
1/2 cup (120ml)spicy BBQ sauce
For the Lasagna
12 lasagna sheets (cooked according to package instructions)
2 cups (200g) shredded mozzarella cheese
1 cup (100g) shredded cheddar cheese
1/2 cup (50g) grated Parmesan cheese
2 cups (500ml) ricotta cheese
1 large egg
2 garlic cloves, minced
1 tsp smoked paprika
1/2 tsp chili flakes (optional)
For the Smoky Ranch Topping
1/3 cup (80ml) ranch dressing
1/2 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp cayenne pepper (optional)

Directions 👨‍🍳

Preheat Oven: Preheat your oven to 375°F (190°C). Grease a 9x13-inch (23x33 cm) baking dish.

Prepare Ricotta Mixture:

In a bowl, mix ricotta cheese, egg, minced garlic, smoked paprika, and chili flakes. Set aside.
Layer the Lasagna:

Spread a thin layer of spicy BBQ sauce at the bottom of the dish.
Add a layer of cooked lasagna sheets.
Spread 1/3 of the ricotta mixture, 1/3 of the BBQ pulled pork, and sprinkle mozzarella and cheddar cheeses over the top.
Repeat layers, ending with lasagna sheets topped with mozzarella, cheddar, and Parmesan.
Bake: Cover with foil and bake for 30 minutes. Remove foil and bake an additional 10-15 minutes until the cheese is golden and bubbly.

Prepare Smoky Ranch Topping: In a small bowl, whisk ranch dressing, smoked paprika, garlic powder, and cayenne pepper.

Finish: Drizzle the smoky ranch topping over the lasagna before serving. Garnish with fresh parsley or cilantro if desired.

Details 📋

Prep Time: 20 mins
Cook Time: 45 mins
Total Time: 65 mins
Servings: 6
Calories: 580 kcal per serving

12/01/2024

Cajun Steak and Shrimp with Creamy Garlic Sauce 🍤🥩

Get ready to bring a taste of NOLA to your table with this spicy and savory dish that dances on your palate! 🌶️✨

Ingredients:
- 1 lb shrimp
- 1 lb steak
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Olive oil
- Cajun seasoning
- Salt and pepper to taste

Instructions:

Step 1: Marinate the proteins
Start by seasoning both the steak and shrimp generously with Cajun seasoning, ensuring a good coating. Let them sit for about 30 minutes to soak in all those wonderful flavors.

Step 2: Cook the steak
In a large skillet, add a drizzle of olive oil and heat over medium-high heat. Once hot, place the steak in the skillet and sear it for about 4-5 minutes on each side, or until it reaches your desired doneness. Once cooked, remove the steak from the skillet and let it rest on a cutting board to lock in the juices.

Step 3: Sauté the shrimp
With the skillet still hot, add a bit more olive oil if necessary, and then add the shrimp. Cook for about 2-3 minutes on each side until they turn a lovely pink color and are fully cooked. Remove from the skillet and set aside.

Step 4: Make the creamy garlic sauce
Turn down the heat and add the minced garlic to the skillet. Sauté for about 1 minute until it's fragrant. Pour in the heavy cream, stirring gently, and add the grated Parmesan cheese. Continue stirring until the sauce thickens slightly, around 3-4 minutes. Don’t forget to season with salt and pepper to taste.

Step 5: Plate and serve
Slice the rested steak and arrange it neatly on a plate beside the sautéed shrimp. Drizzle the rich, creamy garlic sauce generously over the steak and shrimp for that perfect finishing touch. Enjoy!

Nutritional Information:
Approximate per serving:
Calories: 480
Protein: 39g
Carbohydrates: 5g
Fat: 35g
Fiber: 0g

Time: Preparation time: 15 minutes | Cooking time: 20 minutes

12/01/2024

🥦 Sizzling Asian-Style Beef & Broccoli Stir-Fry 🥩
Ingredients:

*For the Beef Marinade:*
- 300 grams beef
- 2 tablespoons oyster sauce
- 2 tablespoons cornstarch
- 3 tablespoons water
- 1 teaspoon baking soda
- 1/2 teaspoon magic sarap
- 1 teaspoon oil
- 1/2 teaspoon sesame oil

*For the Sauce:*
- 5 tablespoons water
- 2 tablespoons oyster sauce
- 1 tablespoon soy sauce
- 1/2 teaspoon magic sarap
- 1/2 tablespoon sugar
- 1/2 teaspoon sesame oil

*Additional Ingredients:*
- 300 grams broccoli
- 1 onion
- 3 cloves garlic

Instructions:
1. Blanch the broccoli in boiling water until bright green and crisp-tender. Transfer to an ice bath and set aside.
2. Heat oil in a wok or large skillet and stir-fry the marinated beef until light brown. Remove and set aside.
3. In the same pan, sauté minced garlic and sliced onion until fragrant.
4. Return the beef to the pan and stir-fry for 2-3 minutes.
5. Add the blanched broccoli and toss to combine.
6. Pour in the prepared sauce mixture.
7. Continue cooking until the sauce thickens and coats everything beautifully.
8. Serve hot and enjoy!

Pro tip: For the most tender beef, slice it against the grain and let it marinate for at least 30 minutes before cooking.

12/01/2024

🔥 Irresistible Bang Bang Chicken: A Symphony of Crispy, Sweet & Spicy! 🍗
📝 Ingredients:

# For the Signature Sauce:
- ½ cup mayonnaise
- ¼ cup sweet chili sauce
- 1 tablespoon Sriracha
- 2 tablespoons honey
- Salt and pepper to taste

# For the Crispy Chicken:
- 4 chicken breasts, cut into bite-sized pieces
- ½ cup all-purpose flour
- ½ cup cornstarch
- 1 cup buttermilk
- 1 tablespoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 tablespoon Sriracha
- 1 large egg
- 1 cup Panko breadcrumbs
- Vegetable oil for frying

👩‍🍳 Instructions:

1. Create the Magic Sauce
Combine mayonnaise, sweet chili sauce, Sriracha, honey, salt, and pepper in a bowl. Mix until silky smooth and chill until ready to use.

2. Prepare the Coating
Whisk together flour, cornstarch, garlic powder, smoked paprika, salt, and pepper. Add buttermilk, egg, and Sriracha, creating a smooth, thick batter.

3. Dress the Chicken
Dip chicken pieces in the batter, then roll in Panko breadcrumbs until thoroughly coated.

4. Achieve Golden Perfection
Heat oil to 350°F in a skillet. Fry chicken pieces for 3 minutes per side until golden brown and crispy. Transfer to paper towels to drain.

5. Finish with Flair
Drizzle the warm chicken generously with your chilled sauce and serve immediately.

💡 Pro Tip
For the ultimate crunch factor, let the breaded chicken rest on a wire rack for 5 minutes before frying - this helps the coating adhere better and creates an extra-crispy exterior!

Cow lovely

12/05/2024

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