Watch Autumn Keto

10/20/2024

I passed my ACE Group Fitness Instructor Certification test today! 6 long months in the making. It's official!

07/22/2024

Do you have your tickets to Keto Pa-LOU-za yet! Don't miss your chance to hear from our AWESOME speakers this year! Ben Azadi, Maria Wojcik Emmerich, Ken Berry, Neisha Maria Salas-Berry, Bronson Dant, Joseph Stauffer, and more!

08/17/2023

Don't miss your last chance in 2023 to meet your Keto heroes in person! At the rate we're going, tickets to Keto Pa-LOU-za will sell out in the next 30 days! 🎊 🎉🎊 🎉🎊 🎉💃

Keto Pa-LOU-za (nicknamed "The Keto Family Reunion") is a Keto Conference like NO OTHER! The bonds you make at Keto Pa-LOU-za will forever change the way you go about your keto journey. There is NOTHING like coming together with a dedicated, enthusiastic, like-minded group of people, all committed t...

05/09/2023

THRILLED to have these amazing speakers joining us at Keto Pa-LOU-za 2023! You can find more information and get tickets at https://www.ketopalouza.com!

06/02/2022

There are fewer than 10 Early Bird tickets left to Keto Pa-LOU-za, happening this September in Louisville, KY. Get them before they are gone!

Keto Pa-LOU-za (nicknamed "The Keto Family Reunion") is a Keto Conference like NO OTHER! The bonds you make at Keto Pa-LOU-za will forever change the way you go about your keto journey. There is NOTHING like coming together with a dedicated, enthusiastic, like-minded group of people, all committed t...

05/02/2022

September will be here before you know it! There are only a few Early Bird tickets to Keto Pa-LOU-za left! Get them before the price goes up! Link in bio!

Will we see you at Keto Pa-LOU-za this year? If so, drop a 🤸🏽‍♀️🤸🏽‍♀️ in the comments!!

09/15/2021

We're only 2 days away from Keto Pa-LOU-za 2021! I can't believe it!

I want to give a special thanks to our Presenting Sponsor this year, Keto Chow !!

I'm looking forward to meeting everyone in Louisville THIS Friday! The countdown begins!

Go ahead and drop that cartwheel emoji if you're gonna be in the building this weekend!

08/21/2021

Today is the LAST DAY to get tickets to Keto Pa-LOU-za 2021! If you are on the fence about attending, hopefully this is the last push you need!

If you are shy, and nervous about attending because you don't know anyone, THIS IS FOR YOU! That is the EXACT reason I created Keto Pa-LOU-za to begin with! In 2019, I attended a Keto Meetup in Louisville. I was so excited at the thought of making new keto friends.

However, when I got there, everyone was already sitting at tables talking to each other, and I instantly felt that social anxiety. I slapped on a name tag, made a beeline for the bar, and proceeded not to talk to anyone the entire time.

When I left, I didn't know one single new person than when I arrived. I was so bummed! So, when I created Keto Pa-LOU-za, it was with the intention of making sure that EVERY person is seen, valued, and assured that they belong.

So, come join us!! I want to meet YOU!

Today only, use the code LASTCHANCE for $15 off your in-person, or virtual ticket.

https://www.watchautumnketo.com/kpl2021

08/19/2021

Hey you! YEAH YOU! Do you have your ticket to Keto Pa-LOU-za yet?! If so, you know what emoji to drop in the comments. If not, WHAT ARE YOU WAITING FOR?!

Don't you want to attend a Keto Family Reunion event like NO OTHER? Do you want to come and hang out with your online friends in real life?! Cuz I for SURE know that we wanna see you!

There are only 3 days left to get your tickets to Keto Pa-LOU-za! FOMO IS REAL! Don't miss out!

https://www.watchautumnketo.com/kpl2021

08/16/2021

Keto Pa-LOU-za 2021 is an in-person Keto Meetup Event taking place in Louisville, KY on September 17th - 19th.

2021 will be the 2nd year we're having the event! People had such a great time last year, that when tickets initially went on sale earlier this year, they sold out in less than 48 hours!

Last month, we put some additional in-person and virtual tickets on sale, and most of those got snatched up as well!

There are only a FEW tickets left, and this is the LAST WEEK you can get them! Tickets go off-sale on Saturday, August 21st at 11:59p EDT.

This week only, use the code LASTCHANCE for $15 off your in-person, or virtual ticket. Don't wait! The final tickets won't make it to Saturday! Once they are gone, they are GONE!

Dr. Ken Berry is our keynote speaker this year! You don't want to miss this chance to learn from him in this intimate setting!

https://www.watchautumnketo.com/kpl2021

07/28/2021

Joe & Rachel Stauffer are two of the best people I've ever met in my entire life. They are the embodiment of kindness, inspiration, humility, and joy. Each day on their YouTube Channel 2KrazyKetos, they share keto tips, recipes, vlogs, product reviews, and tons of other content with their audience. I am a TRUE fan!

I met 2KK in-person at KetoCon 2019. The thing I remember most is Rachel's infectious energy! Rachel showed on the outside what we were all feeling on the inside; the overwhelming joy that comes when you get to meet so many of your Keto favorites in one place!

That why I'm thrilled to not only have them attend, but speak at Keto Pa-LOU-za 2021. There is no feeling in the world like being in the same space with people who just "get it". You have to get in on this energy! Don't miss out! FOMO is real!

In order to celebrate this awesome news, we're running a 48 hour FLASH SALE! Use the code 2KK for $20 off your ticket purchase! This code works on both in-person AND virtual tickets! Prices will not be this low again! The code expires Thursday at 11:59pm, so don't wait!

https://www.watchautumnketo.com/kpl2021