
10/10/2025
October 10 is World Mental Health Day: a reminder that success doesn’t have to come at the cost of your wellbeing.
For so many business owners, the pressure to “always be on” (especially on social media) quietly erodes energy and joy. But visibility doesn’t have to equal burnout.
✨ Sometimes, it’s choosing to post once this week instead of forcing yourself to show up daily.
✨ Sometimes, it’s asking for help instead of carrying the marketing load alone.
✨ Sometimes, it’s giving yourself permission to rest because rested leaders create stronger impact.
Your mental health matters as much as your metrics.
Together, we can normalize building businesses that are both profitable and sustainable for the humans running them.