Old Soul Young World

Old Soul Young World Welcome to the OSYW! 🌎🗣️ A motivational media hub where impactful conversations and sharing success post-struggle are highlighted through every guest.

We invite communication in a space of non-judgmental reflection and vulnerability 🔑

🌎 EXCLUSIVE DROP 🌎Introducing our exclusive Acid Wash OSYW Dad Hats limited edition and made for souls doing life their ...
09/02/2026

🌎 EXCLUSIVE DROP 🌎

Introducing our exclusive Acid Wash OSYW Dad Hats limited edition and made for souls doing life their own way🤞

This is our first-ever merch drop, and once they’re gone, they’re gone 👀

🧢 Limited Edition Acid Wash Dad Hats
🌎 Exclusive OSYW Design
⏳ Available until SOLD OUT

ORDER NOW on the OSYW website⬅️

🚶🏽‍♀️🧠 WALK & TALK: KNOW BEFORE YOU GO! 🗣️💚Join us TOMORROW for Lynn’s first Mental Health Walk & Talk! (Rain or Shine☀️...
08/21/2026

🚶🏽‍♀️🧠 WALK & TALK: KNOW BEFORE YOU GO! 🗣️💚

Join us TOMORROW for Lynn’s first Mental Health Walk & Talk! (Rain or Shine☀️🌧️)

⏰ Please arrive between 9:30–9:45 AM so you have time to check in and get settled.

🗣️ 10:00 AM: Kickoff with community speakers Dr. Brenda Ortiz McGrath, Antonio Gutierrez and Kayleigh Burgos, followed by a community stretch led by Stretch Alchemist .

🚶🏽 10:30 AM: Our Walk & Talk begins! We’ll walk approximately 30 minutes from Red Rock Park toward Nahant Beach and 30 minutes back while connecting through meaningful conversations and guided prompts.
🌬️ We’ll close with calming breathwork led by Bree.

📍 Red Rock Park, Lynn
📅 Saturday, August 22
⏰ 10:00 AM–12:00 PM
🎟️ FREE • ALL AGES • MULTILINGUAL • EVERYONE IS WELCOME!

🥨💧Water, snacks and free wellness resource bags will be available. Please wear comfortable walking shoes and dress for the weather👟

Whether you’re joining us for your own well-being, to support someone you love or to help raise awareness, your presence matters. 💚

Special thank you to our sponsor, Regulate Yours Mental Health Services, LLC , and all of the local resource providers helping make this day possible!

Register now through the link in our bio. We can’t wait to Walk & Talk with you! 🤝🏽✨

A huge THANK YOU👏to all of our sponsors and resource providers who are helping make Walk & Talk: Mental Health Walk poss...
08/20/2026

A huge THANK YOU👏to all of our sponsors and resource providers who are helping make Walk & Talk: Mental Health Walk possible! 🧠❤️🤝🏽

Your support, resources and commitment to our community are helping us create a welcoming space in Lynn where people can have meaningful conversations, and support one another✨

📅 Saturday, August 22
📍 Red Rock Park | Lynn, MA

👟 Walkers, please arrive by 9:45 AM!
🗣️ Speaking program begins at 10:00 AM
🚶🏽‍♀️ The walk begins at 10:30 AM

Come meet our resource providers, connect with your community and join us as we help make conversations about mental health more open & accessible!

Everyone is welcome🗣️🌎💜

📲 LINK IN BIO TO SIGN UP FOR FREE📲

🎤✨ MEET OUR SPEAKERS + WELLNESS RESOURCE PROVIDERS!We’re excited to introduce the amazing community voices and wellness ...
08/16/2026

🎤✨ MEET OUR SPEAKERS + WELLNESS RESOURCE PROVIDERS!

We’re excited to introduce the amazing community voices and wellness providers joining us for Lynn’s Mental Health Walk & Talk! 💚

🗣️ Our Community Speakers:
🌺 Dr. Brenda Ortiz McGrath — Educational Leader, Social Worker, Author & Lynn School Committee Member
🙌🏽 Antonio Gutierrez — Lynn Outreach Worker, LYSOA Co-Founder & Community Advocate
💚 Kayleigh Burgos — DMH Case Manager & Mental Health Advocate

🧘🏽‍♂️ Jovani | Stretch Alchemist — Stretch & Flexibility Coach, leading our pre- and post-walk stretch
🌬️ Bree | Bree — Breathwork Practitioner, Yoga Teacher & RN, closing our morning with guided breathwork

➡️ Swipe through to meet each of them and learn more about the people helping us create a space for movement, connection, open conversation, and community.

📍 Red Rock Park, Lynn
🗓️ Saturday, August 22 | 10 AM–12 PM
🎟️ FREE • ALL AGES • ALL ARE WELCOME
Come Walk, Talk, Stretch + Breathe with us! 👟💬



Meet Dr. Brenda Ortiz McGrath 🌺📚

Dr. Brenda Ortiz McGrath, Ed.D., MSW, is an educational leader, social worker, author, community advocate, and elected member of the Lynn School Committee whose work centers on mental health, belonging, equity, and helping young people and families thrive🧠

Beginning her career as a school social worker, Brenda went on to become the first woman and first Latina principal of Waltham High School. Today, she serves as the Director of Social Work, SEL & Specialized Student Supports for Chelsea Public Schools, continuing her commitment to making mental health an essential part of student well-being.

Brenda is also the author of Mami’s Coquí Song, a culturally rooted children’s book exploring love, grief, healing, and Puerto Rican identity. 🇵🇷📖

As a guest speaker for Lynn’s Mental Health Walk & Talk, Brenda brings an important message: resilience doesn’t mean carrying everything alone. It means finding the courage to keep moving forward, reaching for support, and creating spaces where everyone knows they belong. 🌱

Meet Antonio Gutierrez 🙌🏽🏙️

Antonio’s story is one of transformati

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Lynn, MA
01901–01905

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