09/02/2025
Episode 27: The Depth Sessions Part 3 — Scary, Sweaty, Sleepy
💦❄️🔥 B**b Ice Alert! Get ready as Zed Thompson, host Ashley Patton Bates, and friends take you inside Center Space for a live cold plunge + sauna experience!
In this powerful finale, we connect the dots from all the Depth Sessions and guide you through a vagus nerve reset for the body, mind, and soul.
👉 Don’t miss this mind-altering episode that will leave you feeling refreshed, awakened, and maybe just a little braver than before.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.