George & Jess Podcast

04/02/2024

03/04/2024

From school teacher to raw milk dairy farmer.

We have a great episode for you this morning! Nick Schmitz from Straight Up Outside is our guest. He’s talking about his raw milk dairy farm (sorry, there is a waitlist) and the nutritional benefits. 🐄

Nick Schmitz from Straight Up Outside LLC is our guest today. Nick and his wife Annie are raw milk dairy farmers outside of Lake Crystal. Hear how he went from school teacher to dairy farmer on today's episode. Nick also talks about the health benefits of raw milk (sorry, there's a wait list for Nic...

02/19/2024

New podcast episode!

The things we do for a hit of dopamine, right? This morning we're talking about finding what lights you up (it's different for everyone) and pursuing that thing. Be it a hobby or a job or something else. Jess has been enjoying figure skating since last fall and finally took the plunge and signed up for lessons.

https://anchor.fm/georgeandjess/episodes/Episode-428-Finding-your-dopamine--Trying-new-things-and-quitting-the-social-media-game-of-keeping-up-e2fv7di

02/01/2024

It’s only February 1st. Get after it!

January is over, but the grind doesn’t stop. Tell us how you’re doing with your fitness goals!

01/08/2024

Lousy co-hosts for the morning show….

01/06/2024

This is how you do it.

12/08/2023

Today was are so thrilled to unveil to our most loyal listeners: Country Radio ⁠. George's 'big secret project' is out in the world and it feels so good. Cosmic Country Radio is an internet radio station. It's cool and fresh and new. It's hand-selected music and lifestyle programming just for you. And the show that started it all 'George & Jess in the Morning' is back live starting on Monday morning at 5:30am.
How do you listen? On our website: www.cosmiccountryradio.com, on the ⁠Live 365 app⁠ and on the Cosmic Country Radio app (coming soon!).

Thank you all from the bottom of our hearts for being on this (sometimes wild) ride with us and spending time with us each day. The podcast will remain on a weekly basis. We are so excited for you to hear this 'cosmic collision'.

https://podcasters.spotify.com/pod/show/georgeandjess/episodes/Episode-421-Welcome-to-the-world--Cosmic-Country-Radio-e2cvna9

12/06/2023

👸

Taylor Swift is TIME's 2023 Person of the Year https://ti.me/4aaVh6P

11/22/2023

Get your gear!

11/21/2023

Get signed up today!

Today is the last day to sign up for the JP Fitness Turkey Trot!!
The event starts at 8am on Thursday, November 23rd!

Sign Up today with the link in our Bio!

11/06/2023

You deserve this.

We are excited to announce a 5-week restorative yoga series starting tomorrow, November 7th! Taught by the one & only Stephanie Fischer!
Each class will feature a specific intention:
• Wellbeing
• Self-Compassion
• Heart-Opening
• Detoxifying
• Letting Walls Down
Restorative yoga is a slower, restful, more passive approach to yoga that melts away muscle tension, create space in the body, and alleviate stress.
Props such as bolsters, blocks and blankets are used to extensively support your body so that you can hold poses for long periods of time and eliminate unnecessary straining.
Register here: https://www.vagaro.com/emberwellnessstudio/classes